I am a Registered Social Worker with a Master of Social Work from the University of Toronto. My passion and professional mission is to support my clients through challenging life moments. I have extensive clinical experience working with individuals and their respective support systems in home, hospital, educational and community-based settings.

I know from personal experience that mental health struggles can have a devastating impact on our ability to live full lives. It's that experience that led me to become a Clinical Social Worker, and to train as both an individual and family therapist. In our work together, we will develop the skills and strategies that you need to find relief from your symptoms. We will also help you to explore the root causes of those symptoms, so that you can achieve long-term change. I have worked in community mental health for 10+ years, so I can also help you navigate the broader mental health system.

***CURRENTLY ACCEPTING NEW CLIENTS*** I am a client-centered, trauma-informed practicing queer social worker. I specialize in clinical practice; as well as, connecting my clients to appropriate community services and supports. I am committed to serving diverse communities as a social worker and advocate. I specialize in aiding LQBTQ2s communities with a focus on folks who identify as transgender and non-binary. Moreover, I have years of experience working with individuals with disabilities, dual diagnosis, mental health, specifically mood disorders, and trauma.

With graduate, post-graduate degrees, and over 30 years of clinical experience, I welcome Children, Teens, Adults, Couples & Families into my practice who are facing anxiety, depression, anger, trauma, grief, addiction, chronic pain/illness, or stress from relationship conflicts. I specialize in Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Relapse Prevention Therapy, and Self-Care which are personalized to each client's unique age & circumstances, as well as a unique Couple's Program, and Deep Healing that addresses pain and utilizes strengths to repair. I use specific strategies to gain real results.

The decision to start your journey with therapy can be a difficult one, and choosing the right therapist can feel overwhelming. Do you want help navigating the stress of everyday life? To work through difficult past or current events? Help with building self-esteem? Increase connection to your family system or in your romantic relationship? I am confident that I can help you get to where you want to be heading, or give you the space that you need to talk it out. I know that together we will develop strategies that will allow you to address the root causes of your stressors, and help you build meaningful relationships in your life.

30 years of clinical practice experience providing support and delivering successful outcomes to children and families. You are not alone. 1 in 5 children and youth in Ontario will experience some form of mental health problem. Anxiety and depression are on the rise. Growing up and raising a family is hard. There is no shame in seeking help. I can support you in managing and overcoming: Anxiety • Depression • ADHD/ ADD • Emotional Regulation • Parenting support and family service

I am an experienced therapist with 30 years of practise to draw upon. I will listen carefully as you describe the issues that you need support and help to sort out. Often, an increased understanding of the challenges that you face can be very helpful to move forward in your life. As well, learning some new skills to manage the issues and/or gaining a new perspective on the issues can be useful as well. I appreciate that it is not easy to embark on a therapy course so I make every effort to be supportive and understanding as we build a therapy relationship.

People come to counselling/psychotherapy for many reasons. Sometimes they are struggling with distressing emotions that get in the way of their productivity, daily functioning and peace of mind. Other times, they want to have better experiences in their relationships with family, friends, a loved-one or co-workers. In some cases they are going through periods of change and struggle to find balance and comfort in the midst of uncertainty. If you are at an impasse in your life... if you simply cannot go on with things being the way they are... you are in the perfect place for change to happen!!

*Caseload full - Currently placing on waitlist* - Clients work on how to take care of their needs and wants with an understanding on messages they have given themselves since childhood. Clients who want to learn how to change the old script. Clients who struggle with addiction, anxiety and depression with a therapist who comes from an anti oppressive lens, trauma informed and solution focused.

I am a caring psychotherapist with a genuine enthusiasm for people to know inner wellness and personal freedom. My significant experience and training in different psychotherapy models have provided me confidence in treating various psychological, emotional and behavioral issues in individuals, couples and families. My approach is to provide meaningful and effective treatment in a safe, nurturing and non-judgmental environment where you can find a support that is compassionate, informative and transformative.

Life is full of challenges both expected and unexpected. It is my goal to help you navigate a path through your current circumstances whatever they may be. Loss is a particular challenge which affects all of us. It can be the loss of a loved one, an ability, a relationship, or a job. I have years of experience helping people move forward from loss or trauma. I have also worked to help young adults navigate transitions that are often a source of anxiety or depression.

Clients come to me when they're feeling overwhelmed and exhausted from trying to "keep it together all the time". Often, they're suffering from a combination of burnout, stress, anxiety, depression, fears or low self-esteem. They feel disconnected from themselves and unable to navigate even the simplest of daily challenges. They want support in learning how to reduce the weight of their emotional and physical tensions and regain confidence in their ability to navigate their daily lives.

I offer counselling/ psychotherapy services that meet you where you are. If you are looking for support to face some of your life's challenges or to live a more satisfying life, I may be able to help.My work is guided by the following key principles: we all possess a natural tendency toward growth and healing; counselling/psychotherapy is a collaborative process, with the client directing the process; we are all so much more than the worst thing we have ever done.

Change can often be unwelcome, scary and uncomfortable, especially in these isolating times. In therapy, I offer a soft landing for these experiences, providing you with a non-judgmental space to be heard and the encouragement to face the things in your life that are no longer serving you.

Hello and welcome to my private practice, Grow Psychotherapy. Finding a therapist to match your needs is challenging, so don't give up. Because, when you find a therapist who is right for you, therapy can be truly transformative. If you are ready to tackle life-long issues that have held you back from relationships, school, career and other areas of your life, contact me. I will return your call within 24 hours and book us an initial consult for free.

I am a registered Social Worker and have worked primarily with children, teenagers, young adults over the past nine years. For the last seven years, I have worked in partnership with a Developmental and Behavioural Paediatrician providing services to enhance the well-being of my clients. I focus primarily on treating clients with anxiety, depression and emotional regulation difficulties. I consider myself extremely privileged to work in this field and approach each client with compassion and understanding.

**Currently accepting new clients** Like me, your identity is beautifully complicated. But that makes it ever so confusing, and you feel like you don’t truly belong anywhere. One moment, you feel like you’ve finally figured out where you fit in, then the next, it suddenly comes crashing down. You feel like a fraud, caught in the middle. Like you’re stuck between worlds, and you don’t know who you truly are, or where you belong. You feel stifled, like you’re suffocating. And you’re sick of it. There’s so much more to you than what you show others. And you’re here because you don’t want to hide anymore.

My belief is that people come to therapy to have an experience that is markedly different from what they encounter in their daily life. My training and experience allow me to have the tools to provide an opportunity for that different experience, whether it is getting relief from anxiety, finding grace and gratitude in the midst of grief, or gaining clarity and calm in a situation of overwhelm and confusion. We work collaboratively and creatively to uncover the root causes of your distress or dissatisfaction, and address them without re-traumatization. Our work together is safe, deep, transformative, and often spontaneously joyous.

I'm a therapist with 30+ years experience in working with people like you and problems like yours.My passion is work with families, couples and individuals looking for more satisfying and rewarding relationships. I see you as a unique individual, and excite in developing new solutions that suit your needs. I believe that your children teach you how to be their 'best' parent and your parents hand over a legacy that you can continue or you can create a new one to pass on. I have worked in 3 countries and specialize in loss, trauma, parenting and transitions.

Hi, I'm vania (pronouns she/her) and I provide support to women and the transitions in their lives. I am a warm, friendly and attentive psychotherapist who strives to have your voice heard. Primarily, my focus is on reproductive, perinatal and parenting concerns and I also have extensive abuse and trauma therapy experience. By listening with empathy and no judgement, I work with you to create space to explore your situation and facilitate a path to healing. It is my goal to help women in their journey towards a life with resilience. I have your wellbeing in mind so that you can live the life you love.