Trauma Focused Therapists in L1H

Are you committed to enhancing the quality of your life experiences? Have yo finally decided to prioritize your mental health? If you are grappling with challenges related to stress management, depression, anxiety, and past trauma, or are under going significant life transitions? If you are looking to openly engage in self exploration and personal growth than I may be the ideal psychotherapist for you. Clients are provided a secure and supportive environment to delve into and address issues impacting their mental health.

Life is a complex journey, filled with its own set of challenges, yet it also holds the promise of hope. Whether you find yourself grappling with anxiety, depression, grief and loss, relationship or marital issues, parenting struggles, stress, or the daunting task of breaking negative patterns, know that you do not walk this path alone. I offer you a safe haven, a sanctuary where you can freely explore your challenges without judgment. Together, we will craft a personalized treatment plan that harnesses your unique strengths and addresses your individual needs.

Are you an ambitious Executive, dedicated Manager, or influential Leader feeling the weight of responsibility bearing down on your shoulders? Do you find yourself navigating the complexities of leadership while silently grappling with the burden of unresolved trauma or emotional fatigue? If so, you've arrived at the right place. I'm here to extend my hand and guide you through a profound transformational experience tailored specifically to leaders like you.

As a Registered Psychotherapist, working with adults of all ages, I specialize in the treatment of trauma. I provide a warm and empathic space to help you feel less alone when dealing with overwhelming issues such as: depression, anxiety, anger, relationship difficulties, addictions, and emotional volatility. I offer a space in which you can learn to feel safer and more hopeful in the world, as together we explore ways of reaching your full potential: in life, work, and your relationship to yourself and others. I am an experienced and empathic therapist and I will collaborate with you to tailor therapy to meet your individual needs.

Now offering in-person and virtual sessions. Are you struggling to cope with negative life events or a traumatic experience? Are your emotions impacting your day-to-day coping and relationships? Do you have flashbacks? Feel like you’re on edge all the time or maybe checking out? Looking for support to be more present? Blaming yourself; “Things are okay now; I should just be able to move on" or "Its my fault." My goal is to support individuals, who have experienced trauma, negative life events and challenges begin to move towards healing. The core values of my practice are acceptance, compassion and connection.

Hi, I’m Laura. I am a gentle soul, a nature and music lover, and a person who loves creativity and connection. I was diagnosed with ADHD later in life. I’m intimately aware of its impact on relationships, work, self-esteem, and overall ability to function. I understand feeling overwhelmed and anxious with a busy and overactive mind. I get how a lifetime of messaging suggesting you’re not ‘normal’ can creep into your mind and become your own shameful inner dialogue. I've done my own work to embrace my ADHD diagnosis. I certainly don’t have all the answers, but I have learned many tools to not only function but thrive.

Hello! I have been a registered social worker since 2014. Being a child or youth can be really difficult sometimes, especially following the pandemic. While I work with people of all ages, my areas of focus are in supporting children, youth and families who are struggling to cope and need support to process their feelings and difficulties they may have, including a broad range of mental illness, wellness issues and/or social issues. This includes depression, anxieties, bullying/ school issues, caregiver relationship issues, and many more. While challenges can come in all shapes and sizes, you can learn new tools to deal with them.

Is there something you can't stop thinking about, like the loss of a loved one, the end of a relationship, an incident at work or a big life change? You might feel anxiety, shame, or guilt, and held back from doing the things you used to love. You might be feeling tired all the time or have negative thoughts, aches, or pains that you just can't get rid of. You know that you need to talk to someone about everything you've been through but don't want to burden your friends or are worried they might judge you. You're trying to make sense of what you've been through and want to start feeling like you're living again.

Hello, my name is Dr. Tyler Kobayashi, and I am a registered psychologist in supervised practice at Psychological & Counselling Services Group (PCSG). I see clients at PCSG’s Ajax and Oshawa locations and offer my psychological services in both English and Japanese. I have over 10 years of experience providing therapeutic interventions in various clinical roles and capacities, working with diverse clients who have a wide range of clinical presentations including depression, anxiety, traumatic experiences, adjustment issues, complicated grief, and other mental health issues.

As an East Asian therapist who has personally overcome obstacles with anxiety, depression, post-traumatic stress disorder (PTSD), and childhood trauma, I understand you are going through tough times, and I have the skills and passion to assist you in getting through them. I am committed to helping you process your emotions and difficulties while fostering greater self-insight. I have experienced therapy myself to work through my own issues, and now I'm dedicated to helping you overcome yours.

We are a Team of Registered Psychotherapists who are dedicate to working with children, youth, families, and adults in unique ways which are tailored to the clients individual strengths and challenges. It is important for us to meet our clients where they are at, not where we might want them to be. This will allow for clients to be a dedicated participant in their journey to wellness. We create a safe space for clients to explore their challenges and work on personal goals. Our team works from a Client-Centered focus, allowing for clients to direct the therapy and contribute to the journey they are on.

Are you feeling trapped by anxiety and self-criticism while struggling to maintain healthy boundaries? Are you finding it hard to navigate life's transitions or feeling like you're never doing "enough"? I appreciate that reaching out can be challenging, and I want to honour your first step. My name is Alex, and I aim to support Millennial to Gen Z clients trying to navigate society's high demands while also struggling with anxiety, self-esteem, and relationships. I strive to provide a supportive and non-judgmental space to encourage self-discovery, emotional exploration and a deeper understanding of mental health.

I help second-gen immigrants move out of survival mode and break generational cycles for good, so that they can speak their truth, live authentically and find peace in the present. As a child of immigrant parents, you probably straddle two worlds and navigate powerful family and cultural expectations. You may be feeling stuck, discouraged or even overwhelmed as a result. Yet there's a way to break the cycle so that you're both respecting your family and being true to yourself. If you're motivated to leave a different legacy to your kids, then you're exactly the kind of person I can help.

Why Christian Therapy? Have you ever wanted to talk about your struggles with your mental health as it pertained to your faith and felt like you were not given the space for it? Have you ever questioned your purpose and reason for being on this earth? We cannot leave our faith out of our healing journey because it is a large part of who we are. Many of us have dealt with church hurt, questioning our faith, anger, trauma, disappointment, and lack of identity and understanding of purpose. I get it. I’ve been through it, and I want to support you as you navigate this season.

I am a Registered Psychotherapist with Psychological Counselling & Services Group. I completed my Master of Education degree in Counselling and Psychotherapy through the Ontario Institute for Studies in Education (OISE) at the University of Toronto. I work primarily with adults and adolescents with a wide range of presenting problems and concerns. I specialize primarily in using Emotion-Focused Therapy, and I also have training in Cognitive Behavioural Therapy, Mindfulness, Career/Educational Counselling, and Group Therapy.

The Relationship Agency is a group of expert therapists who help people to navigate relationships, life transitions, anxiety, ADHD and life's big questions. We believe relationships are everything, and help people improve their lives by mastering relationships - in love and at work. We value showing up as our authentic selves and acting with curiosity and courage. It's important to us to serve people just like us - moms, students, people with ADHD, working professionals, people navigating different cultures, and relationships new and old.

I offer art therapy to children, adolescents and adults experiencing anxiety, sadness, depression, stress, emotional and behavioural issues and regulation, attachment and relational stress, self-esteem & identity and issues related to coping with and processing trauma.

We provide individual psychotherapy, couple therapy, family therapy, sex therapy, psychological and vocational assessment and psycho-educational assessment and intervention. We can help you and your family cope with and overcome life challenges, relationship conflicts, traumas, and mental health concerns. Our services are provided by registered psychologists, registered psychotherapists and experienced masters/doctoral clinicians under supervision.

If you are experiencing stress, anxiety, depression, grief, or a disconnect from yourself or others, you do not have to go through it alone. Starting therapy can be a powerful step towards changing your life. I am a Registered Psychotherapist who works from a trauma-informed perspective. I bring compassion and understanding to each session. I work to ensure that a safe and comfortable space is created, so you can explore your emotions and thoughts.