Trauma Focused Therapists in H3T
Aurélie Frenette-Araujo
Registered Social Worker, MSW, TS
Verified Verified
1 Endorsed
Montréal, QC H3T (Online Only)
Navigating life can be challenging, considering suffering and uncertainty are central to the human experience. In efforts to feel happier, we tend to deny our pain, hoping it will eventually go away. It may be efficient for a while, but ultimately this prevents us from showing up authentically in our relationships and experiencing the very thing we want most: inner peace, confidence, connection and belonging. The good news is these challenges make us human, they are not uncommon, and you have what it takes to create the life you crave. It simply requires following your intuition and getting the support you need.
Navigating life can be challenging, considering suffering and uncertainty are central to the human experience. In efforts to feel happier, we tend to deny our pain, hoping it will eventually go away. It may be efficient for a while, but ultimately this prevents us from showing up authentically in our relationships and experiencing the very thing we want most: inner peace, confidence, connection and belonging. The good news is these challenges make us human, they are not uncommon, and you have what it takes to create the life you crave. It simply requires following your intuition and getting the support you need.
