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More Therapists Nearby

Photo of Sarah Philbrick-Djerfi @ Psychotherapy for You in Ingleside, ON
Sarah Philbrick-Djerfi @ Psychotherapy for You
MSW, RSW
Verified Verified
1 Endorsed
Cornwall, ON K6J  (Online Only)
​ Includes Treatment for but not limited to: Anxiety, Depression, Stress, Relationship Issues, Life Changes, Trauma, Anger Management, PTSD, Trauma, Complex Mental Health Individual, Couples,.
I hold a Master's Degree in Social Work from Dalhousie University and a Bachelor of Social Work Degree from the University of Victoria. I am registered with the Ontario College of Social Workers and Social Service Workers. I have over seven years experience providing support to individuals, couples, and families through challenging times. I have experienced a number of challenging situations and events in my own life that have helped to shape me into an empathic and caring professional. I understand that trauma can be experienced in many different ways and am committed to providing a safe, caring, non-judgmental space to support you
​ Includes Treatment for but not limited to: Anxiety, Depression, Stress, Relationship Issues, Life Changes, Trauma, Anger Management, PTSD, Trauma, Complex Mental Health Individual, Couples,.
I hold a Master's Degree in Social Work from Dalhousie University and a Bachelor of Social Work Degree from the University of Victoria. I am registered with the Ontario College of Social Workers and Social Service Workers. I have over seven years experience providing support to individuals, couples, and families through challenging times. I have experienced a number of challenging situations and events in my own life that have helped to shape me into an empathic and caring professional. I understand that trauma can be experienced in many different ways and am committed to providing a safe, caring, non-judgmental space to support you
(249) 496-1934 View (249) 496-1934
Photo of Sam Boulazreg @ Psychotherapy For You, Registered Psychotherapist (Qualifying) in Ingleside, ON
Sam Boulazreg @ Psychotherapy For You
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Cornwall, ON K6J  (Online Only)
I am a licensed psychotherapist (qualifying) with a master's degree in counseling psychology. I have been working in the mental health field and have experience helping individuals of all ages navigate various challenges, including anxiety, depression, relationship issues, and trauma.
I am a licensed psychotherapist (qualifying) with a master's degree in counseling psychology. I have been working in the mental health field and have experience helping individuals of all ages navigate various challenges, including anxiety, depression, relationship issues, and trauma.
(343) 633-3766 View (343) 633-3766
Photo of Tim Kahtava Men's Therapy, Registered Psychotherapist in Ingleside, ON
Tim Kahtava Men's Therapy
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Cornwall, ON K6K  (Online Only)
When overwhelming emotions limit the pursuit of our responsibilities or passions in life there are effective strategies that can help regulate and minimize the emotional storms as well as provide the resilience needed to thrive in your life despite those storms. Life can be very difficult, unlike physical pain that is usually hard to ignore therefore treatment is sought after, emotional pain is unfortunately often ignored hoping it goes away. Anger, stress, anxiety, low moods, loss and relationship upheavals are all issues that can be better worked through with professional support through those storms. My name is Tim Kahtava, I
When overwhelming emotions limit the pursuit of our responsibilities or passions in life there are effective strategies that can help regulate and minimize the emotional storms as well as provide the resilience needed to thrive in your life despite those storms. Life can be very difficult, unlike physical pain that is usually hard to ignore therefore treatment is sought after, emotional pain is unfortunately often ignored hoping it goes away. Anger, stress, anxiety, low moods, loss and relationship upheavals are all issues that can be better worked through with professional support through those storms. My name is Tim Kahtava, I
(807) 907-4571 View (807) 907-4571

Online Therapists

Photo of Leena Sarkar, Registered Social Worker in Ingleside, ON
Leena Sarkar
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Ottawa, ON K1Y
I offer individual psychotherapy on topics of developmental trauma, personal development, stress and burnout prevention, navigating life changes and transitions, grief and sustainable work.
I have 24 years of experience working with a diverse clientele. I specialize in working with anyone who is going through a major life transition and is in need of support . I welcome activists, artists, sexual, racial and cultural minorities and anyone who is struggling to find their own way through major changes in themselves, their relationships or their work. Therapy helps people uncover and express their needs and process their emotions in a safe environment. Long time patterns and beliefs can be looked at in a compassionate way and new choices can be made that better support one's life and relationships.
I offer individual psychotherapy on topics of developmental trauma, personal development, stress and burnout prevention, navigating life changes and transitions, grief and sustainable work.
I have 24 years of experience working with a diverse clientele. I specialize in working with anyone who is going through a major life transition and is in need of support . I welcome activists, artists, sexual, racial and cultural minorities and anyone who is struggling to find their own way through major changes in themselves, their relationships or their work. Therapy helps people uncover and express their needs and process their emotions in a safe environment. Long time patterns and beliefs can be looked at in a compassionate way and new choices can be made that better support one's life and relationships.
(613) 209-1824 View (613) 209-1824
Photo of Corin Schneider, Registered Psychotherapist (Qualifying) in Ingleside, ON
Corin Schneider
Registered Psychotherapist (Qualifying)
Verified Verified
Ottawa, ON K2P  (Online Only)
I have experience coaching individuals experiencing anxiety, depression, grief, PTSD, work-life balance struggles, and relationship difficulties.
If you ever feel stressed, anxious, miserable, or unfulfilled, you are not alone! I am a master’s student in Counselling Psychology with the ambition of helping clients who are stuck in their journeys. I have written a self-help book about my journey, and I know how difficult life can seem. Through working together, my aim is to help empower clients to be confident in meeting their present and future challenges.
I have experience coaching individuals experiencing anxiety, depression, grief, PTSD, work-life balance struggles, and relationship difficulties.
If you ever feel stressed, anxious, miserable, or unfulfilled, you are not alone! I am a master’s student in Counselling Psychology with the ambition of helping clients who are stuck in their journeys. I have written a self-help book about my journey, and I know how difficult life can seem. Through working together, my aim is to help empower clients to be confident in meeting their present and future challenges.
(647) 660-7558 View (647) 660-7558
Photo of Amelia Jones | Adhd | Trauma | Life Purpose | Self Esteem, Registered Psychotherapist (Qualifying) in Ingleside, ON
Amelia Jones | Adhd | Trauma | Life Purpose | Self Esteem
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
Ottawa, ON K1S  (Online Only)
I take a trauma informed, integrative approach to therapy, meaning that I view your patterns of thinking and behaving through the lens of your unique history.
Are you struggling with stress, anxiety, people-pleasing and emotion regulation? Do you feel like you’re not quite good enough, you can never actually reach your goals, or you just can’t seem to do “life” right? Maybe you experienced trauma from growing up in a household with emotionally immature parents. Maybe you have late-diagnosed (or undiagnosed) ADHD, and chronic feelings of being “defective” loom over you constantly. You need a therapist who will help you actually PROCESS what's going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and call you on your shit
I take a trauma informed, integrative approach to therapy, meaning that I view your patterns of thinking and behaving through the lens of your unique history.
Are you struggling with stress, anxiety, people-pleasing and emotion regulation? Do you feel like you’re not quite good enough, you can never actually reach your goals, or you just can’t seem to do “life” right? Maybe you experienced trauma from growing up in a household with emotionally immature parents. Maybe you have late-diagnosed (or undiagnosed) ADHD, and chronic feelings of being “defective” loom over you constantly. You need a therapist who will help you actually PROCESS what's going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and call you on your shit
(343) 801-4608 View (343) 801-4608
Photo of Brian Ajamhassani @ Psychotherapy For You, Registered Psychotherapist in Ingleside, ON
Brian Ajamhassani @ Psychotherapy For You
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Ottawa, ON K1A  (Online Only)
Certification Training - Dialectical Behavior Therapy Skills Training for Children and Adolescents - The Ultimate Trauma Treatment Certification (CCTP/CCTPII) My Specialties: - Trauma-informed DBT (Dialectical Behavioral Therapy) - DBT for adolescents - CBT (Cognitive Behavioral Therapy) - SGBT (Solution Focused Brief Therapy) - EFT and EMDR.
When life gets hard to deal with, it is good to have someone to talk to; Someone with the expertise, professionalism, and compassion to listen, ask the right questions to create clarity and help us find the solution or at least see the light at the end of the tunnel. When dealing with mental and emotional pain, someone with the proper training and experience could be the right person to turn to. I utilize over 10 years of experience in therapy practice to the full benefit of my clients dealing with grief, depression, and anxiety, including those dealing with chronic illnesses such as cancer, as well as youth and parents'
Certification Training - Dialectical Behavior Therapy Skills Training for Children and Adolescents - The Ultimate Trauma Treatment Certification (CCTP/CCTPII) My Specialties: - Trauma-informed DBT (Dialectical Behavioral Therapy) - DBT for adolescents - CBT (Cognitive Behavioral Therapy) - SGBT (Solution Focused Brief Therapy) - EFT and EMDR.
When life gets hard to deal with, it is good to have someone to talk to; Someone with the expertise, professionalism, and compassion to listen, ask the right questions to create clarity and help us find the solution or at least see the light at the end of the tunnel. When dealing with mental and emotional pain, someone with the proper training and experience could be the right person to turn to. I utilize over 10 years of experience in therapy practice to the full benefit of my clients dealing with grief, depression, and anxiety, including those dealing with chronic illnesses such as cancer, as well as youth and parents'
(867) 731-0384 View (867) 731-0384
Photo of Jason Lavery @ Psychotherapy For You, Registered Psychotherapist in Ingleside, ON
Jason Lavery @ Psychotherapy For You
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Kanata, ON K2K  (Online Only)
Additionally, I have worked with families and individuals looking to improve their lives concerning life skills and trauma.
I am happy to work with an extensive range of clients and organize my practice around providing Client-Centred Therapy grounded in empirically-based approaches such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Additionally, I have lived experience as a first responder and am passionate about addressing the unique challenges associated with fulfilling such roles. In my experience working with people over the last 10 years, I've found that often their challenges are best addressed first and foremost by being heard; this act of listening is a gift that unlocks the resources hidden within.
Additionally, I have worked with families and individuals looking to improve their lives concerning life skills and trauma.
I am happy to work with an extensive range of clients and organize my practice around providing Client-Centred Therapy grounded in empirically-based approaches such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Additionally, I have lived experience as a first responder and am passionate about addressing the unique challenges associated with fulfilling such roles. In my experience working with people over the last 10 years, I've found that often their challenges are best addressed first and foremost by being heard; this act of listening is a gift that unlocks the resources hidden within.
(343) 321-2522 View (343) 321-2522
Photo of Synthia Satkunaraja (Psychotherapy For You), Registered Psychotherapist in Ingleside, ON
Synthia Satkunaraja (Psychotherapy For You)
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Ottawa, ON K2S  (Online Only)
My name is Synthia and I am a Registered Psychotherapist in Ontario who has experience in working with people across the lifespan, including those experiencing anxiety, depression, addictions, trauma, and many more. I have completed an Honours Bachelor of Science in Biopsychology and a Master of Education in Developmental Psychology at the University of Toronto, alongside a Master of Arts in Counselling Psychology at Yorkville University. I have been in the field of mental health for about 6 years now, and worked across many settings, including crisis lines, counselling centres, private practice, and hospital settings.
My name is Synthia and I am a Registered Psychotherapist in Ontario who has experience in working with people across the lifespan, including those experiencing anxiety, depression, addictions, trauma, and many more. I have completed an Honours Bachelor of Science in Biopsychology and a Master of Education in Developmental Psychology at the University of Toronto, alongside a Master of Arts in Counselling Psychology at Yorkville University. I have been in the field of mental health for about 6 years now, and worked across many settings, including crisis lines, counselling centres, private practice, and hospital settings.
(289) 903-1134 View (289) 903-1134
Photo of Wesley Moore, Registered Psychotherapist in Ingleside, ON
Wesley Moore
Registered Psychotherapist, MEd, RP, CCC, SEP
Verified Verified
3 Endorsed
Ottawa, ON K1Z
Waitlist for new clients
Born and raised in the Maritimes, Ottawa has been home since 2004. I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario and Somatic Experiencing Practitioner (SEP) . Locally, I have worked in mental health since 2006 and opened my practice in 2010. A specialization is work with men whom identify as survivors of sexual trauma and/or childhood sexual abuse. Additionally, I can address addiction, anxiety, anger management, depression, and relational problems. Other areas in which I work include sexuality, men's issues, and LGBT concerns. .
Born and raised in the Maritimes, Ottawa has been home since 2004. I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario and Somatic Experiencing Practitioner (SEP) . Locally, I have worked in mental health since 2006 and opened my practice in 2010. A specialization is work with men whom identify as survivors of sexual trauma and/or childhood sexual abuse. Additionally, I can address addiction, anxiety, anger management, depression, and relational problems. Other areas in which I work include sexuality, men's issues, and LGBT concerns. .
(343) 308-6412 View (343) 308-6412
Photo of Amy O'Coin, Counsellor in Ingleside, ON
Amy O'Coin
Counsellor, RPC-C, CTP
Verified Verified
4 Endorsed
Ottawa, ON K1Y  (Online Only)
The type of counselling I use may include Trauma healing and processing, Cognitive Behavioral Therapy, Somatic Therapy or Emotionally Focused Therapy.
Currently accepting new clients online (Couples & Individuals) / / Are you facing a major life event such as change in relationship (romantic or otherwise), moving, change of job or career? Are you struggling with anxiety, the effects of trauma or stress? Are you looking for help to identify, process and communicate the emotions you are feeling? As a trauma informed counsellor I focus on the unique wellness of each client and tailor my approach. I also help couples, who are struggling with distress, communication or conflict, improve connection and create a more secure bond within the relationship.
The type of counselling I use may include Trauma healing and processing, Cognitive Behavioral Therapy, Somatic Therapy or Emotionally Focused Therapy.
Currently accepting new clients online (Couples & Individuals) / / Are you facing a major life event such as change in relationship (romantic or otherwise), moving, change of job or career? Are you struggling with anxiety, the effects of trauma or stress? Are you looking for help to identify, process and communicate the emotions you are feeling? As a trauma informed counsellor I focus on the unique wellness of each client and tailor my approach. I also help couples, who are struggling with distress, communication or conflict, improve connection and create a more secure bond within the relationship.
(343) 342-1140 View (343) 342-1140
Photo of Anxiety Therapy for Women - Caitlin Bailer, Registered Psychotherapist (Qualifying) in Ingleside, ON
Anxiety Therapy for Women - Caitlin Bailer
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Ottawa, ON K1K
I work with women struggling with anxiety, anger, stress, self esteem and trauma.
Accepting new clients! If you're a woman dealing with anxiety, I'm here to help. As someone who has been to therapy myself, I know how important it is to have someone you can talk to and trust with your daily worries and challenges. No matter what you're going through, whether it's a lot of things at once or something really big that's got you feeling swamped, I'm here to support you. We can team up to change these tough times into opportunities for growth, moving you towards a life filled with peace and strength.
I work with women struggling with anxiety, anger, stress, self esteem and trauma.
Accepting new clients! If you're a woman dealing with anxiety, I'm here to help. As someone who has been to therapy myself, I know how important it is to have someone you can talk to and trust with your daily worries and challenges. No matter what you're going through, whether it's a lot of things at once or something really big that's got you feeling swamped, I'm here to support you. We can team up to change these tough times into opportunities for growth, moving you towards a life filled with peace and strength.
(249) 505-0795 View (249) 505-0795
Photo of Family/Individual Therapist & Relationship Coach, Registered Psychotherapist in Ingleside, ON
Family/Individual Therapist & Relationship Coach
Registered Psychotherapist, MACP, PgDip, MBA, OACCPP
Verified Verified
Nepean, ON K2J
Area of practice include: Mood disorders, Anger/Emotion regulation, Grief & Loss, Relationship, Anxiety, Loneliness, Trauma, Return to Work issues.
Ade is a Clinical Counsellor, Registered Psychotherapist and Certified Relationship coach at the Mental Health Unit of Precision Medical Centre located in Barrhaven, Nepean. She holds a Master Degree in Counselling Psychology and Certified Clinician in REBT, CBT and Emotion Focus Therapy. She also a Faculty member of Centre for Rational and Cognitive Therapies, teaches, mentors and supervises graduating Masters degree students for College registration and completion of degree. She has years of experience working with all age group in mental health and relationship issues.
Area of practice include: Mood disorders, Anger/Emotion regulation, Grief & Loss, Relationship, Anxiety, Loneliness, Trauma, Return to Work issues.
Ade is a Clinical Counsellor, Registered Psychotherapist and Certified Relationship coach at the Mental Health Unit of Precision Medical Centre located in Barrhaven, Nepean. She holds a Master Degree in Counselling Psychology and Certified Clinician in REBT, CBT and Emotion Focus Therapy. She also a Faculty member of Centre for Rational and Cognitive Therapies, teaches, mentors and supervises graduating Masters degree students for College registration and completion of degree. She has years of experience working with all age group in mental health and relationship issues.
(613) 703-0187 x226 View (613) 703-0187 x226
Photo of Carly Quintero @ Psychotherapy for You, Registered Psychotherapist in Ingleside, ON
Carly Quintero @ Psychotherapy for You
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Ottawa, ON K1R  (Online Only)
Hello I am a welcoming, attentive clinician with a natural knack for relationship building. I earned my Master's degree in Counselling from Oakland University (Michigan) in 2013 and have been a Registered Psychotherapist in Ontario since 2016, as well as a Member of the Ontario Society of Registered Psychotherapists. I have over eight years of experience counselling individuals from predominantly person-centered and narrative approaches with specific focus placed on developing treatment to fit each client's unique needs and personality. I am confident working with anxiety, depression, trauma, emotional effects of chronic pain,
Hello I am a welcoming, attentive clinician with a natural knack for relationship building. I earned my Master's degree in Counselling from Oakland University (Michigan) in 2013 and have been a Registered Psychotherapist in Ontario since 2016, as well as a Member of the Ontario Society of Registered Psychotherapists. I have over eight years of experience counselling individuals from predominantly person-centered and narrative approaches with specific focus placed on developing treatment to fit each client's unique needs and personality. I am confident working with anxiety, depression, trauma, emotional effects of chronic pain,
(289) 272-9090 View (289) 272-9090
Photo of Janelle Comtois, Registered Social Worker in Ingleside, ON
Janelle Comtois
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Ottawa, ON K2A
I specialize in utilizing Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused, and Emotionally Focused Couple Therapy techniques with clients struggling with a variety of issues such as depression, anxiety, family and relationship issues, anger issues, substance abuse, high risk behaviors, disordered eating, trauma and abuse.
I originate from a Northern Ontario community but have been happily settled in the Ottawa area for over 20 years. I am a bilingual (fluent in French and English), Social Worker and it has been my great pleasure to work in the field of mental health social work with Children, Youth and Adults since 2006. I believe that everyone runs into challenges in their life that they shouldn't be expected to resolve alone and I am happy to be there to guide them on their road to recovery. Lets work together to re-establish fulfillment in your life.
I specialize in utilizing Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused, and Emotionally Focused Couple Therapy techniques with clients struggling with a variety of issues such as depression, anxiety, family and relationship issues, anger issues, substance abuse, high risk behaviors, disordered eating, trauma and abuse.
I originate from a Northern Ontario community but have been happily settled in the Ottawa area for over 20 years. I am a bilingual (fluent in French and English), Social Worker and it has been my great pleasure to work in the field of mental health social work with Children, Youth and Adults since 2006. I believe that everyone runs into challenges in their life that they shouldn't be expected to resolve alone and I am happy to be there to guide them on their road to recovery. Lets work together to re-establish fulfillment in your life.
(855) 908-4397 View (855) 908-4397
Photo of Anxiety Therapy for Women - Emily Tidman, Registered Psychotherapist (Qualifying) in Ingleside, ON
Anxiety Therapy for Women - Emily Tidman
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
Ottawa, ON K1K
I work with women struggling with anxiety, anger, stress, self esteem and trauma.
Accepting new clients - Having been in therapy myself, I know how amazing it feels to find someone who you can connect with, trust, and can help you overcome your struggles. No matter what you're going through – big problems, a tough life event, or anything else – I'm here to help you out. Let's work together to turn your tough times into steps that lead you to a calm and strong life. There's no problem too big or too small – I'm here to help you find your way and make sure you're not stuck because of your troubles.
I work with women struggling with anxiety, anger, stress, self esteem and trauma.
Accepting new clients - Having been in therapy myself, I know how amazing it feels to find someone who you can connect with, trust, and can help you overcome your struggles. No matter what you're going through – big problems, a tough life event, or anything else – I'm here to help you out. Let's work together to turn your tough times into steps that lead you to a calm and strong life. There's no problem too big or too small – I'm here to help you find your way and make sure you're not stuck because of your troubles.
(343) 309-9723 View (343) 309-9723
Photo of Nate Venema @ Psychotherapy for You, Registered Social Worker in Ingleside, ON
Nate Venema @ Psychotherapy for You
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K2E  (Online Only)
I have training and experience in multiple modalities including Cognitive Behavioral Therapy (CBT), Narrative Therapy, Dialectical Narrative Therapy, Motivational Interviewing, suicide and crisis de-escalation, and trauma-informed care.
I am a Registered Social Worker and a virtual counselor in Ontario. My educational background includes a Bachelor of Psychology, a Master of Education, and a Master of Social Work. I provide strength-based therapy services for children, young adults, individuals, couples, and families using an anti-oppressive, integrated approach tailored to the unique needs of each new client. There are so many changes that happen as families grow and develop with the passing years, and I’m here to help with these transitions. For over twenty years I have worked in a variety of settings with diverse clients, including both long-term and brief
I have training and experience in multiple modalities including Cognitive Behavioral Therapy (CBT), Narrative Therapy, Dialectical Narrative Therapy, Motivational Interviewing, suicide and crisis de-escalation, and trauma-informed care.
I am a Registered Social Worker and a virtual counselor in Ontario. My educational background includes a Bachelor of Psychology, a Master of Education, and a Master of Social Work. I provide strength-based therapy services for children, young adults, individuals, couples, and families using an anti-oppressive, integrated approach tailored to the unique needs of each new client. There are so many changes that happen as families grow and develop with the passing years, and I’m here to help with these transitions. For over twenty years I have worked in a variety of settings with diverse clients, including both long-term and brief
(343) 805-0202 View (343) 805-0202
Photo of Anxiety Therapy for Women - Victoria Nyman, Registered Psychotherapist (Qualifying) in Ingleside, ON
Anxiety Therapy for Women - Victoria Nyman
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Ottawa, ON K1K
I work with women struggling with anxiety, anger, stress, self esteem and trauma.
Accepting New Clients! As someone who has been to counselling myself, I understand how comforting it is to have a supportive person to talk to about anxiety and life's challenges. Whether you're facing a variety of problems, feeling swamped by a big life event, or anything else, I'm here to offer help. We can partner up to help you overcome your struggles, to guide you towards a life where you no-longer feel constricted by what you're going through. I'm a solution-focused therapist, meaning I will work to get you to a place where you no-longer require therapy.
I work with women struggling with anxiety, anger, stress, self esteem and trauma.
Accepting New Clients! As someone who has been to counselling myself, I understand how comforting it is to have a supportive person to talk to about anxiety and life's challenges. Whether you're facing a variety of problems, feeling swamped by a big life event, or anything else, I'm here to offer help. We can partner up to help you overcome your struggles, to guide you towards a life where you no-longer feel constricted by what you're going through. I'm a solution-focused therapist, meaning I will work to get you to a place where you no-longer require therapy.
(343) 338-5374 View (343) 338-5374
Photo of Anastasia Taskov | Trauma | Cptsd | Adhd | Anxious Attachment, Registered Psychotherapist (Qualifying) in Ingleside, ON
Anastasia Taskov | Trauma | Cptsd | Adhd | Anxious Attachment
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
Ottawa, ON K1N
Now Accepting New Clients: Do you need a therapist who actually understands how trauma impacts the body and brain, and how it affects all your relationships - especially the one with yourself? Maybe you've tried therapy before, but felt like you were just venting - but you need to learn how to actually PROCESS your emotions, not just talk about them. You've tried all the things - meditation, journaling, breathwork, medication, positive thinking, you've saved all the therapy tiktoks but you're still stuck. You have felt this way for a while and are not only ready, but are fully committed to making real change.
Now Accepting New Clients: Do you need a therapist who actually understands how trauma impacts the body and brain, and how it affects all your relationships - especially the one with yourself? Maybe you've tried therapy before, but felt like you were just venting - but you need to learn how to actually PROCESS your emotions, not just talk about them. You've tried all the things - meditation, journaling, breathwork, medication, positive thinking, you've saved all the therapy tiktoks but you're still stuck. You have felt this way for a while and are not only ready, but are fully committed to making real change.
(289) 217-2453 View (289) 217-2453
Photo of The Dot Canada, Registered Psychotherapist in Ingleside, ON
The Dot Canada
Registered Psychotherapist, RP, MSW, MA
Verified Verified
Cornwall, ON K6H  (Online Only)
The mental health professionals at The Dot are trained in many different types of therapy that can help with issues related to trauma, grief, relationship issues (yes we do couples counselling) depression, anxiety and more.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
The mental health professionals at The Dot are trained in many different types of therapy that can help with issues related to trauma, grief, relationship issues (yes we do couples counselling) depression, anxiety and more.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
(613) 519-2697 View (613) 519-2697
Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.