Photo of Natalie Villeneuve, Registered Social Worker in Etobicoke, ON
Natalie Villeneuve
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Etobicoke, ON M8Y
I have most often worked with adolescents and adults who have experienced trauma, or who have perpetrated sexual or physical violence.
I am here to walk alongside you in your journey of self-discovery. I can help to “connect-the-dots” between parts of your life that may be causing problems for you, and guide you towards new ways of thinking to lead you onto the best path forward. Change can be an uncomfortable process, so I am here to support and motivate you through this challenge. This is YOUR therapy! I will always seek your feedback on the process to make sure you can get the most of our time together. The most important thing is that you feel listened to and supported, as we learn together how you can reach your highest potential.
I have most often worked with adolescents and adults who have experienced trauma, or who have perpetrated sexual or physical violence.
I am here to walk alongside you in your journey of self-discovery. I can help to “connect-the-dots” between parts of your life that may be causing problems for you, and guide you towards new ways of thinking to lead you onto the best path forward. Change can be an uncomfortable process, so I am here to support and motivate you through this challenge. This is YOUR therapy! I will always seek your feedback on the process to make sure you can get the most of our time together. The most important thing is that you feel listened to and supported, as we learn together how you can reach your highest potential.
(647) 370-5932 View (647) 370-5932
Photo of Lucie Ritchie & Heal Psychotherapy Inc., Registered Psychotherapist (Qualifying) in Etobicoke, ON
Lucie Ritchie & Heal Psychotherapy Inc.
Registered Psychotherapist (Qualifying), MA
Verified Verified
5 Endorsed
Etobicoke, ON M9A
The impacts of trauma rewire the brain and nervous system to experience the world as a threatening place. This adaptation alters how we relate to ourselves and others, and it leads us away from authentic identity. Trauma, whether big or small, includes events like past childhood abuse, emotional neglect, violence, grief, rejection, chronic pain and illness, to name a few. You may become stressed, anxious, experience intrusive thoughts, fear, and rage. You may feel alone, easily triggered, trapped, and like there’s a void within—like you just can’t be yourself again. Yet, you have no clue that it all stems from unprocessed trauma.
The impacts of trauma rewire the brain and nervous system to experience the world as a threatening place. This adaptation alters how we relate to ourselves and others, and it leads us away from authentic identity. Trauma, whether big or small, includes events like past childhood abuse, emotional neglect, violence, grief, rejection, chronic pain and illness, to name a few. You may become stressed, anxious, experience intrusive thoughts, fear, and rage. You may feel alone, easily triggered, trapped, and like there’s a void within—like you just can’t be yourself again. Yet, you have no clue that it all stems from unprocessed trauma.
(289) 271-1845 View (289) 271-1845
Photo of Debbie Papadakis, Registered Psychotherapist in Etobicoke, ON
Debbie Papadakis
Registered Psychotherapist, RP, CHT, CI
Verified Verified
1 Endorsed
Etobicoke, ON M9P
Areas I work in include: relationship issues, physical/emotional & sexual abuse, depression, anxiety, anger, trauma/PTSD,.
Hello, my name is Debbie Papadakis. My goal is to empower you to unfold your inherent potential by accessing the subconscious mind using a combination of psychotherapy with hypnotherapy to help you live a healthy, wealthy, productive and happy life. For more than 25 years, I have worked with a wide variety of individuals, couples and groups from diverse backgrounds to help empower them to overcome limiting beliefs, unwanted behaviours, negative thoughts and emotions, addictions and/or afflictions, fears and phobias that were hindering them from achieving their goals, unleashing their full potential, and living in harmony.
Areas I work in include: relationship issues, physical/emotional & sexual abuse, depression, anxiety, anger, trauma/PTSD,.
Hello, my name is Debbie Papadakis. My goal is to empower you to unfold your inherent potential by accessing the subconscious mind using a combination of psychotherapy with hypnotherapy to help you live a healthy, wealthy, productive and happy life. For more than 25 years, I have worked with a wide variety of individuals, couples and groups from diverse backgrounds to help empower them to overcome limiting beliefs, unwanted behaviours, negative thoughts and emotions, addictions and/or afflictions, fears and phobias that were hindering them from achieving their goals, unleashing their full potential, and living in harmony.
(855) 982-1391 View (855) 982-1391
Photo of Katherine Ridolfo, Unstuck Mental Health, Registered Social Worker in Etobicoke, ON
Katherine Ridolfo, Unstuck Mental Health
Registered Social Worker, MSW, RSW, CH
Verified Verified
3 Endorsed
Etobicoke, ON M8V  (Online Only)
I can help you explore and get rid of anxiety, depression, trauma / PTSD, intimate relationship issues, sadness, anger, guilt, addiction issues, and disturbing memories.
Life is in full session and can be overwhelming at times! As we journey through it, it is not uncommon to experience anxiety, depression, stress and trauma along the way. This can unravel our lives in dramatic ways affecting not only us but all of our relationships and hold us back from achieving happy and fulfilling lives. I am passionate about bringing hope, healing and life balance to you using a client centered, collaborative, strengths based approach. Let me walk your path with you to help lift the weight of life's struggles and help you to overcome the obstacles that may be holding you back.
I can help you explore and get rid of anxiety, depression, trauma / PTSD, intimate relationship issues, sadness, anger, guilt, addiction issues, and disturbing memories.
Life is in full session and can be overwhelming at times! As we journey through it, it is not uncommon to experience anxiety, depression, stress and trauma along the way. This can unravel our lives in dramatic ways affecting not only us but all of our relationships and hold us back from achieving happy and fulfilling lives. I am passionate about bringing hope, healing and life balance to you using a client centered, collaborative, strengths based approach. Let me walk your path with you to help lift the weight of life's struggles and help you to overcome the obstacles that may be holding you back.
(289) 273-9881 View (289) 273-9881
Photo of Natasha Huff, Registered Social Worker in Etobicoke, ON
Natasha Huff
Registered Social Worker, MSW RSW
Verified Verified
Etobicoke, ON M9C
I offer individual, couple and family therapy for a wide range of issues including; divorce/separation, trauma, grief, co-parenting, substance abuse, school refusal, family conflict, eating disorders and mental health (specifically, anxiety and depression). I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy.
I offer individual, couple and family therapy for a wide range of issues including; divorce/separation, trauma, grief, co-parenting, substance abuse, school refusal, family conflict, eating disorders and mental health (specifically, anxiety and depression). I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy.
(647) 696-7276 View (647) 696-7276
Photo of Alpana Das-Daffern, Registered Social Worker in Etobicoke, ON
Alpana Das-Daffern
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Etobicoke, ON M8V  (Online Only)
I am comfortable handling challenging situations that may include unexpected trauma, recurring victimization, and life transitions.
Hi, I wanted to share with you that I am a registered member of the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and a part of the Ontario Association of Social Workers (OASW). One of my top priorities is to stay current and well-informed for both you and the clients I serve. I have attended numerous evidence-based trainings to ensure that I can provide you with the best care possible.
I am comfortable handling challenging situations that may include unexpected trauma, recurring victimization, and life transitions.
Hi, I wanted to share with you that I am a registered member of the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and a part of the Ontario Association of Social Workers (OASW). One of my top priorities is to stay current and well-informed for both you and the clients I serve. I have attended numerous evidence-based trainings to ensure that I can provide you with the best care possible.
(365) 544-3478 View (365) 544-3478
Photo of Christie Noua, Registered Psychotherapist (Qualifying) in Etobicoke, ON
Christie Noua
Registered Psychotherapist (Qualifying), MSc, MA, BScH, RHN, RP-Q
Verified Verified
4 Endorsed
Etobicoke, ON M8V  (Online Only)
I follow an integrative, personalized, trauma-informed and strengths-based approach.
I believe mental health care is not a one-size fits all. Everyone experiences mental health concerns at some point in life. That experience is different for everybody and care must be personalized with considerations of the wholeness of the person and their circumstances.
I follow an integrative, personalized, trauma-informed and strengths-based approach.
I believe mental health care is not a one-size fits all. Everyone experiences mental health concerns at some point in life. That experience is different for everybody and care must be personalized with considerations of the wholeness of the person and their circumstances.
(289) 271-1739 View (289) 271-1739
Photo of Ramona Suteu, Registered Psychotherapist in Etobicoke, ON
Ramona Suteu
Registered Psychotherapist, BA, MACP, RP, CCC
Verified Verified
1 Endorsed
Etobicoke, ON M9W  (Online Only)
Working with childhood trauma in adults fascinates me.
I believe that every client has the ability and the desire to reach their potential through personal growth and change. I focus on the unique nature of each client, and I consider them as the expert of their own experience. I view my role as providing clients with empathy and support. I emphasize genuineness and being led by the client, using a team approach. I regard us as equal partners, rather than viewing myself as an expert therapist and the client as being helpless.
Working with childhood trauma in adults fascinates me.
I believe that every client has the ability and the desire to reach their potential through personal growth and change. I focus on the unique nature of each client, and I consider them as the expert of their own experience. I view my role as providing clients with empathy and support. I emphasize genuineness and being led by the client, using a team approach. I regard us as equal partners, rather than viewing myself as an expert therapist and the client as being helpless.
(365) 298-0293 View (365) 298-0293
Photo of Krish Dhir , Registered Social Worker in Etobicoke, ON
Krish Dhir
Registered Social Worker, BComm, BSW, MSW RSW
Verified Verified
Etobicoke, ON M9V  (Online Only)
I focus on self-doubt, perfectionism, trauma, workplace burnout, stress management, relationship issues, pre & post bariatric surgery adjustment and emotional eating.
Do you ever wonder what feeling different or positive change would look like? Accessing help can be a challenging yet a simple process depending on the different walks of life we come from. Whether you are having difficulty coping with an event that happened in the past or present, feeling stuck, sad, overwhelmed, worried about the future, want to break the cycle of an unhelpful pattern that is impacting your life, managing avoidance, or improve relationships, we will work together to develop strategies towards achieving your goals at your pace. I will partner with you to refine and align your intentions for personal growth!
I focus on self-doubt, perfectionism, trauma, workplace burnout, stress management, relationship issues, pre & post bariatric surgery adjustment and emotional eating.
Do you ever wonder what feeling different or positive change would look like? Accessing help can be a challenging yet a simple process depending on the different walks of life we come from. Whether you are having difficulty coping with an event that happened in the past or present, feeling stuck, sad, overwhelmed, worried about the future, want to break the cycle of an unhelpful pattern that is impacting your life, managing avoidance, or improve relationships, we will work together to develop strategies towards achieving your goals at your pace. I will partner with you to refine and align your intentions for personal growth!
(289) 217-0461 View (289) 217-0461
Photo of Peace-Yvonne Solutions Corp, Registered Social Worker in Etobicoke, ON
Peace-Yvonne Solutions Corp
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Etobicoke, ON M9W  (Online Only)
I am a registered Social Worker with Ontario College of Social Workers and Social Service Workers. I hold a Master’s of Social Work Degree from the University of Windsor and a Bachelor of Social Work degree from York University. My professional experience includes working with families and individuals involved with the child welfare system, families experiencing parent teen conflicts, separation issues, depression, anger, divorce, contact issues, stress, anxiety, grief, loss, trauma, relationship challenges.
I am a registered Social Worker with Ontario College of Social Workers and Social Service Workers. I hold a Master’s of Social Work Degree from the University of Windsor and a Bachelor of Social Work degree from York University. My professional experience includes working with families and individuals involved with the child welfare system, families experiencing parent teen conflicts, separation issues, depression, anger, divorce, contact issues, stress, anxiety, grief, loss, trauma, relationship challenges.
(289) 216-6875 View (289) 216-6875
Photo of Hande Dumanogullari, Registered Psychotherapist (Qualifying) in Etobicoke, ON
Hande Dumanogullari
Registered Psychotherapist (Qualifying), RP(Q), MACP, BSc
Verified Verified
1 Endorsed
Etobicoke, ON M9B
Have you been feeling overwhelmed lately by your emotions and life demands? Do you sometimes feel like you have exhausted your coping resources and are stuck with where you are? Life can throw us many challenges and obstacles. Emotions, memories and thoughts - it can all be so overwhelming when we are trying to make change happen. I GET it and I'm here for you! I take a holistic approach to counselling therapy. I offer individual and couple's counselling for people struggling with a variety of issues, including depression, anxiety, addiction, trauma, loss of identity, grief, etc.
Have you been feeling overwhelmed lately by your emotions and life demands? Do you sometimes feel like you have exhausted your coping resources and are stuck with where you are? Life can throw us many challenges and obstacles. Emotions, memories and thoughts - it can all be so overwhelming when we are trying to make change happen. I GET it and I'm here for you! I take a holistic approach to counselling therapy. I offer individual and couple's counselling for people struggling with a variety of issues, including depression, anxiety, addiction, trauma, loss of identity, grief, etc.
(289) 276-7899 View (289) 276-7899
Photo of Break Free Family Centre in Etobicoke, ON
Break Free Family Centre
PhD, EdD, OACCPP, CPCA, OCA
Verified Verified
Etobicoke, ON M9W
I specialize in Anxiety, Anger, and Stress Management individua/ Group Behavioral Therapy, Bullying issues, Couples Therapy, Depression, Alcohol, Drug/ Substance Abuse, Gambling, Grief, Immigration Issues, Justice Counselling, Mental Health and Parenting Individual & Group Training, Pre-Marriage, Marriage and Family Counselling, PTSD,MVA & Trauma Issues.
I counsel children (16 years and older), youth, and adults through individual and or group sessions. I am in good standing and have been awarded Full membership with the designation of Registered Counsellor (RCC) with CPCA as well as a member in good standing of the Ontario Association of Consultants, Counsellors, Psychometrics and Psychotherapists (OACCPP), and Bereavement Ontario Network (BON). Canadian Addiction Counsellors (CACCF) I provide psychological services under the supervision of a Registered Psychologist of Dalton Associates. I work in collaboration with clients to build upon their strength(s) to solve family issues.
I specialize in Anxiety, Anger, and Stress Management individua/ Group Behavioral Therapy, Bullying issues, Couples Therapy, Depression, Alcohol, Drug/ Substance Abuse, Gambling, Grief, Immigration Issues, Justice Counselling, Mental Health and Parenting Individual & Group Training, Pre-Marriage, Marriage and Family Counselling, PTSD,MVA & Trauma Issues.
I counsel children (16 years and older), youth, and adults through individual and or group sessions. I am in good standing and have been awarded Full membership with the designation of Registered Counsellor (RCC) with CPCA as well as a member in good standing of the Ontario Association of Consultants, Counsellors, Psychometrics and Psychotherapists (OACCPP), and Bereavement Ontario Network (BON). Canadian Addiction Counsellors (CACCF) I provide psychological services under the supervision of a Registered Psychologist of Dalton Associates. I work in collaboration with clients to build upon their strength(s) to solve family issues.
(844) 332-2287 View (844) 332-2287
Photo of Linda Bond, Registered Psychotherapist in Etobicoke, ON
Linda Bond
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Etobicoke, ON M9A  (Online Only)
We all long to be heard... to have someone witness and lovingly validate our struggles, our painful suffering and our greatest achievements. Did you know that healing happens when we feel we are in a trusting, truly compassionate therapeutic relationship? You probably give more to others than to yourself but you don't know why. You may be burned out, overwhelmed, a PTSD/sexual abuse survivor - or possibly suffering from Covid-fatigue; depressed. anxious and totally stressed out? Your inner voice won't quit and you are so hard on yourself. You are not alone. It would be an honour to help you add peace and joy into your life.
We all long to be heard... to have someone witness and lovingly validate our struggles, our painful suffering and our greatest achievements. Did you know that healing happens when we feel we are in a trusting, truly compassionate therapeutic relationship? You probably give more to others than to yourself but you don't know why. You may be burned out, overwhelmed, a PTSD/sexual abuse survivor - or possibly suffering from Covid-fatigue; depressed. anxious and totally stressed out? Your inner voice won't quit and you are so hard on yourself. You are not alone. It would be an honour to help you add peace and joy into your life.
(289) 205-2611 View (289) 205-2611
Photo of Dr. Sheila Tervit, Psychologist in Etobicoke, ON
Dr. Sheila Tervit
Psychologist, PhD, CPsych
Verified Verified
Etobicoke, ON M8Z
worry/panic/PTSD) as well helping people cope with illness (such as cancer or diabetes, chronic or acute pain), and grief or loss.
Thank you for taking the time to read my profile to decide if I am the right psychologist for you. I strive to put people at ease as they take the important step of seeking therapy. My goal is to empower individuals to face challenges and make lasting changes in their lives by building their coping skills and strategies. I am experienced in a variety of evidenced-based treatments and utilize a Cognitive Behavioural Therapy (CBT) approach with individuals that incorporates components of interpersonal and acceptance & commitment therapies. When working with couples, I emphasize an Emotion-Focused Therapy (EFT) approach.
worry/panic/PTSD) as well helping people cope with illness (such as cancer or diabetes, chronic or acute pain), and grief or loss.
Thank you for taking the time to read my profile to decide if I am the right psychologist for you. I strive to put people at ease as they take the important step of seeking therapy. My goal is to empower individuals to face challenges and make lasting changes in their lives by building their coping skills and strategies. I am experienced in a variety of evidenced-based treatments and utilize a Cognitive Behavioural Therapy (CBT) approach with individuals that incorporates components of interpersonal and acceptance & commitment therapies. When working with couples, I emphasize an Emotion-Focused Therapy (EFT) approach.
(289) 271-1967 View (289) 271-1967
Photo of Ganga Daryanani, Registered Social Worker in Etobicoke, ON
Ganga Daryanani
Registered Social Worker, RSW
Verified Verified
Etobicoke, ON M8X  (Online Only)
Do you want to release your emotional pain, childhood trauma or poor self-esteem? If you are ready to begin the healing process, I am available to be your companion and guide you on this challenging journey.
Has the relaxation of Covid restrictions got you feeling confused, lacking in social skills and identity challenges? The integration back into a normal lifestyle can lead to a feeling of hopelessness, lack of direction and frustration. The goal in therapy is to help my clients improve their emotional wellness, build healthier relationships, find different meaning and purpose in life and develop inner strength. The benefits are: greater emotional resilience, decrease in negative emotions, more stable moods, and a deeper sense of one's self and others. Looking for a change in your current situation? Call me 416.769.6810
Do you want to release your emotional pain, childhood trauma or poor self-esteem? If you are ready to begin the healing process, I am available to be your companion and guide you on this challenging journey.
Has the relaxation of Covid restrictions got you feeling confused, lacking in social skills and identity challenges? The integration back into a normal lifestyle can lead to a feeling of hopelessness, lack of direction and frustration. The goal in therapy is to help my clients improve their emotional wellness, build healthier relationships, find different meaning and purpose in life and develop inner strength. The benefits are: greater emotional resilience, decrease in negative emotions, more stable moods, and a deeper sense of one's self and others. Looking for a change in your current situation? Call me 416.769.6810
(365) 800-6191 View (365) 800-6191
Photo of Your Lifetime Counselling, Registered Psychotherapist (Qualifying) in Etobicoke, ON
Your Lifetime Counselling
Registered Psychotherapist (Qualifying), MD, MACP, RP(q), PMP, CCRP
Verified Verified
5 Endorsed
Etobicoke, ON M9C
I work with people experiencing anxiety, depression, life-transitional issues, adjustment disorders, stress, trauma, relationship conflict, parenting concerns, academic/career concerns, and difficulties in attaining work-life balance.
I wear many professional hats. I am an MD, MACP, RP(q), a Clinical Researcher, a Project Management Professional, a Professor at George Brown College, previously an instructor for 15 years at UofT and a family oriented female. I am a published author in the Journal of American College of Cardiology, International Diabetes Federation and the Journal of European Society of Cardiology. I have a number of years worth of work experience in mental health. I have taken care of clients in the in/out patient settings. I believe in providing a non-judgmental and safe space for people to share. My aim is to build stronger communities.
I work with people experiencing anxiety, depression, life-transitional issues, adjustment disorders, stress, trauma, relationship conflict, parenting concerns, academic/career concerns, and difficulties in attaining work-life balance.
I wear many professional hats. I am an MD, MACP, RP(q), a Clinical Researcher, a Project Management Professional, a Professor at George Brown College, previously an instructor for 15 years at UofT and a family oriented female. I am a published author in the Journal of American College of Cardiology, International Diabetes Federation and the Journal of European Society of Cardiology. I have a number of years worth of work experience in mental health. I have taken care of clients in the in/out patient settings. I believe in providing a non-judgmental and safe space for people to share. My aim is to build stronger communities.
(289) 677-1873 View (289) 677-1873
Photo of La'Tarra Tynes, Registered Psychotherapist in Etobicoke, ON
La'Tarra Tynes
Registered Psychotherapist, MSc, RP, CCC, MHT, MFT
Verified Verified
Etobicoke, ON M8Z  (Online Only)
Waitlist for new clients
I am fully trained to address concerns with anxiety, depression, PTSD, grief , mood disorders, OCD, relationship distress/marital discord, self-confidence, career issues, LGBTQ+ concerns, ADD/ADHD, somatic health issues, general life transitions and much more.
With over 13 years of experience - I offer individual, couples/marriage and family therapy. Through understanding, I offer an authentic and warm environment for support and compassion. I believe it is very important to foster a safe space for both acceptance and change, therefore, integrating your worldview is a vital part of the process. I work from a client-centered, strength based perspective by listening attentively to fully understand your issue, so that through collaboration we can identify solutions in a way that is empowering.
I am fully trained to address concerns with anxiety, depression, PTSD, grief , mood disorders, OCD, relationship distress/marital discord, self-confidence, career issues, LGBTQ+ concerns, ADD/ADHD, somatic health issues, general life transitions and much more.
With over 13 years of experience - I offer individual, couples/marriage and family therapy. Through understanding, I offer an authentic and warm environment for support and compassion. I believe it is very important to foster a safe space for both acceptance and change, therefore, integrating your worldview is a vital part of the process. I work from a client-centered, strength based perspective by listening attentively to fully understand your issue, so that through collaboration we can identify solutions in a way that is empowering.
(289) 805-6183 View (289) 805-6183
Photo of Vera Roncon, Psychologist in Etobicoke, ON
Vera Roncon
Psychologist, C Psych
Verified Verified
Etobicoke, ON M8X
If you are looking for help with anxiety, depression, relationship issues, eating/body image problems, trauma, ADHD and related issues, I may be able to help you. I have been assisting individuals overcome mental health challenges for over 24 years and have experience working with adults and adolescents. I work from a client-centred, collaborative and integrative approach drawing on my training in various evidence-based approaches including CBT, DBT, cognitive processing, and trauma-informed approaches. I welcome the opportunity to meet you and see if we would be a good fit for therapy.
If you are looking for help with anxiety, depression, relationship issues, eating/body image problems, trauma, ADHD and related issues, I may be able to help you. I have been assisting individuals overcome mental health challenges for over 24 years and have experience working with adults and adolescents. I work from a client-centred, collaborative and integrative approach drawing on my training in various evidence-based approaches including CBT, DBT, cognitive processing, and trauma-informed approaches. I welcome the opportunity to meet you and see if we would be a good fit for therapy.
(647) 697-4728 View (647) 697-4728
Photo of LifeCycle Counselling, Registered Psychotherapist in Etobicoke, ON
LifeCycle Counselling
Registered Psychotherapist
Verified Verified
Etobicoke, ON M8X
Accepting New Clients - No Waitlist! When you feel stuck, we can help. At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a BIPOC clinic in the GTA that is culturally sensitive. We use client-centered approaches as it is LifeCycles top priority to empower you for you! We understand that everyone has their own battles. We are a team of psychotherapists, who specialize in various areas and offer treatment using evidence-based approaches. You can read each of the therapist’s bio on our website lifecyclecounselling.ca
Accepting New Clients - No Waitlist! When you feel stuck, we can help. At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a BIPOC clinic in the GTA that is culturally sensitive. We use client-centered approaches as it is LifeCycles top priority to empower you for you! We understand that everyone has their own battles. We are a team of psychotherapists, who specialize in various areas and offer treatment using evidence-based approaches. You can read each of the therapist’s bio on our website lifecyclecounselling.ca
(289) 207-7614 View (289) 207-7614
Photo of Clarinda Brandao, Registered Psychotherapist in Etobicoke, ON
Clarinda Brandao
Registered Psychotherapist, DipTIRP, RP
Verified Verified
Etobicoke, ON M8X
Making sense of your behaviours and experiences can help you become a better version of yourself. Life and the relationships we form have a way of launching feelings and experiences our way that we're not always prepared to handle. Guilt that haunts our past, buried beliefs that enhance anxieties or despair that paralyzes us from moving forward can create negative behaviours, feelings, and thoughts. The way you live and approach your life can be shifted into a more positive direction to allow you to increase your self-confidence, self-esteem, and self-awareness. Be a better version of yourself.
Making sense of your behaviours and experiences can help you become a better version of yourself. Life and the relationships we form have a way of launching feelings and experiences our way that we're not always prepared to handle. Guilt that haunts our past, buried beliefs that enhance anxieties or despair that paralyzes us from moving forward can create negative behaviours, feelings, and thoughts. The way you live and approach your life can be shifted into a more positive direction to allow you to increase your self-confidence, self-esteem, and self-awareness. Be a better version of yourself.
(647) 492-6903 View (647) 492-6903

See more therapy options for Etobicoke


Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.