Therapists in Burlington, ON

Welcome to Blooming Rose Therapy! We believe in the importance of connection and growth. We nurture a space to feel comforted and safe as we build an understanding towards what is blocking you in fostering change. We support individuals, without judgement, to help them feel at ease while exploring themes of self-esteem, relationship concerns, trauma, familial conflicts, identity, anxiety, depression and grief/loss.

As a trauma focused and trauma-trained therapist, I understand self-regulation, repair of attachment ruptures, understanding complex responses, returning to/or generating a quality of life, identifying true refuge, parts convalescence, and getting your feet back on the ground can be accomplished within the birthplace of safety, co-regulation, compassion, and actual understanding. Whether you require insight into why you may react or behave the way you do in certain situations or relationships, or wish to acquire skills, I’ll seek to create a healing relationship in which it is safe to do so.

My approach is 2S-LGBTQIA+ affirming, intersectional, neurodivergence-affirming, collaborative, emotion-focused, and integrative, creating space for meaning-making and a diverse range of identities. I have 13 years of experience in health care, working with people of varied ethno-cultural backgrounds, and have completed Indigenous cultural safety/ anti-racism training. I've worked with 2S and LGBTQIA+ people in group settings and individually. (Please note that I'm unable to write a second letter of assessment, but can refer.) My office in a building that is accessible and a positive space.

Have you tried therapy before for your trauma symptoms and found you hit a plateau, as if something was missing? Are you looking for a different approach? Do you suspect your trauma experience(s) may be impacting your sexual expression - like having low desire, dissociating during intimacy, or struggling to enjoy pleasure? Have you been diagnosed with things like anxiety or panic disorder, or BPD, but think these are a result of your trauma? Or, perhaps you are feeling as though watching porn or seeking sex has gotten out of control and you are looking for someone to talk to about it who isn't going to shame you.

Inquire about our Affordable Therapy Program! … The quality of our inner world matters. When we don’t feel quite like ourselves and key relationships are impacted, our sense of self and ability to engage more fully in life can take a hit. We collaborate with young people, adults, couples and families, so they can thrive with stability and increased confidence. We rely on evidence based modalities such as CBT, ACT, DBT, mindfulness, IFS, EFT, AEDP, ISTDP, and somatic-based approaches to provide effective, specialized support.

We all go through times that need some assistance. Maybe you are not feeling as confident as you used to be because something has changed in your life or maybe because things have stayed the same. You could be caught up in difficult emotions or thoughts that make it difficult to enjoy the things you value. I have spent years counselling individuals with anxiety, depression, trauma, relationship issues, chronic health diagnosis, emotional eating, burnout, infertility, and adoption. Relationship Issues: communication, affair recovery, partner withdrawal, separation. I provide therapy for individuals, couples and families.

Welcome. I am delighted that you are here. I provide in-person therapy in a stylish, comfortable office in downtown Burlington and virtual therapy across Ontario. Seeking therapy and change is an act of courage. Life can feel overwhelming and include past and current experiences that may seem insurmountable. I specialize in working with adults ages 18 to 120 navigating Obsessive-Compulsive Disorder; Social, Generalized and Health Anxiety; Perfectionism; Trauma and PTSD; Psychosis; and Alcohol and Drug Use concerns. Facilitating safety, trust and compassion in the therapeutic relationship is my top priority.

Do you have a goal you need support reaching? Are you considering making changes in your life? I bring a wealth of training and experience to my private practice in areas of domestic violence, relationship issues, anger & emotion management, symptoms of anxiety & depression and PTSD. I work compassionately with survivors of abuse and sexual assault, providing hope, support and healing. I have experience working with the Family Court system and the stresses involved with high conflict families around custody and access.

Hello, I am a Registered Psychologist licensed work in Clinical, Counselling and Rehabilitation Psychology. Throughout my career I have worked with families, couples and individuals, in preventative, supportive, crisis and therapeutic settings. These roles have allowed me to develop an approach to working with people that draws upon the strengths of cognitive, behavioural, relational, attachment and trauma informed therapies. Working together may involve understanding how your past is impacting your relationships/parenting today, or it may focus on developing ways of dealing with and working through issues in your daily life.

Anxiety, invalidation, depression, and overwhelm, may have major needs worth supporting. I've noticed overthinking, numbing, avoidance, ongoing suffering from trauma, or imbalances in mind and body may surface. Most clients discover what is most fulfilling and transformative only during deeper reflection or exploration of their needs. Come find what you value, how to better express your needs, and discover how to help yourself. Feeling lost, unsupported, and uncertain is natural, but you don't need to stay stuck. Regardless of the reason, I’m glad you found your way here to connect and find your authentic path forward.

Intense emotions flood you, confuse you, anger and sadness invade you and you are left cut off form the world. Due to this pain you react and then you regret it. You feel like you’re running from yourself, and things in childhood are catching up to you. You might not have found the tools to face it. You struggle in your relationships, getting into the same argument over and over again, and feeling stuck and hopeless. As a therapist, I don’t believe that we are broken and in need of fixing, we are hurt and in need of care.

At Peachey Counselling and Family Support we have therapists who are able to support all types of concerns and challenges. We are a team with a variety of expertise from children's counselling, couples counselling, individual work for depression and anxiety and work to explore past or present trauma. We are here to support you in person in Burlington ON or online across Ontario. Our goal is to provide you with a safe space. Book online at https://oab.owlpractice.ca/pcounselling/1/calendar

I'm an experienced clinical psychologist providing consultation and treatment to adolescents and adults, with a focus on emotions, relationships, and the mind-body connection. I work with individuals who identify with a wide range of challenges including addiction, anxiety disorders, depression, eating disorders, adjustment issues, interpersonal and relational difficulties, chronic pain, and trauma. I'm always active in continued professional development , but I work primarily from a holistic, emotion focussed, embodied approach with emphasis on mindfulness, acceptance, and self-compassion.

My practice as a Psychotherapist and Hypnotherapist focuses on Teens and Adults who are are struggling with anxiety, social issues, depression, feelings of "I'm not good enough", stress, trauma, confusion about their relationships and want to improve their overall mental health. I am passionate about helping all people feel empowered to understand their value and worth, which is something so many of us grow up doubting! I have an added specializations with South Asian Mental Health, Hypnotherapy, Trauma and Attachment. Know that your struggles can get better with support. Please reach out. A conversation is a great place to start!

Welcome! It takes courage and strength to reach out, and I am so glad that you're here. I am passionate about building a secure, and supportive relationship where you feel safe to identify and explore experiences and core beliefs that may have you feeling 'stuck' in life. I have an eclectic and engaging approach that honours you as the expert in your own life, and as such, focuses on creating an individualized treatment plan. We will utilize modalities (such as IFS and Brainspotting) that empower you to identify and achieve your healing goals, increase your self-awareness, and ultimately support you in overcoming life’s challenges.

Struggling with a personal issue or life challenge? If you are feeling anxious or depressed, dealing with relationship issues or work related stress, you should know Annette Poechman provides a supportive and safe, non-judgmental, and completely confidential environment for clients to explore their concerns. Annette offers qualified psychotherapy and counselling for anxiety, depression, grief, relationships, work-related stress, and trauma/PTSD. Ready for helpful information right now? Read Annette's blog on her website at annettepoechman.ca

We are all on a path of healing and discovery that leads, eventually and inevitably, to the realization of our true potential. I see psychotherapy as a powerful companion on this journey - it is a helpful friend that can help ease the burden during dark times, and it is a ray of light that can guide us more quickly beyond our own limitations when we are moving towards a goal. My practice is based in modern cognitive therapy and the neuroscience of trauma, while always anchored in the wisdom of mindfulness, acceptance and nondual awareness.

At times, life can be difficult. We can be caught off guard when we are thrown that unexpected curveball. Many of us may feel stuck and think the rest of the world is passing us by. If you need to talk or get some things off your chest, I am here to listen and provide strategies that offer a sense of comfort and results. As a Psychotherapist and Social Worker, I currently provide psychotherapy to adolescents and adults while also offering highly supportive clinical supervision to graduate students and new practitioners.

I'm glad you're here, taking the first brave steps towards healing. I know it can be overwhelming at the beginning. But if you'll let me I'd really like to join you on your journey to feeling better about your life. My style is eclectic (using several methods) because I believe therapy should be tailored for every individual. I want to make your healing & self discover experience all about you, not a system. You're in charge of how fast we go, where we go & when you need to rest. I simply journey beside you as a trusted source of perspective & insight. Helping to reframe or see an issue from a different view point.