Therapists in Portugal Cove-St Philips, NL

Photo of Strength Counselling Services, Counsellor in Portugal Cove-St Philips, NL
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Portugal Cove-St Philips, NL A1M  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(709) 703-4730 View (709) 703-4730

More Therapists Nearby

Photo of Emma Chafe, Counsellor in Portugal Cove-St Philips, NL
Emma Chafe
Counsellor, MCAT, CCC, RMT
Verified Verified
St John's, NL A1C
As a trauma focused Art Therapist I use movement, meditation, and art making to enable a different kind of relationship with difficult experiences.
If you're feeling lost, exhausted, overwhelmed, trapped in a limiting pattern, or if you're dealing with an experience that you know, or are coming to realize, has been a trauma for you - there is a way to move forward. I help folks develop the insight and skills to act from choice rather than from habit, defense, or survival. Life can be uniquely challenging when you have experiences that are atypical, however that difference shows up. The right support for your mental health is going to be just as unique. I work with people to find a balance that enables them to be in choice and invest themselves towards their goals. ​ ​
As a trauma focused Art Therapist I use movement, meditation, and art making to enable a different kind of relationship with difficult experiences.
If you're feeling lost, exhausted, overwhelmed, trapped in a limiting pattern, or if you're dealing with an experience that you know, or are coming to realize, has been a trauma for you - there is a way to move forward. I help folks develop the insight and skills to act from choice rather than from habit, defense, or survival. Life can be uniquely challenging when you have experiences that are atypical, however that difference shows up. The right support for your mental health is going to be just as unique. I work with people to find a balance that enables them to be in choice and invest themselves towards their goals. ​ ​
(709) 700-3774 View (709) 700-3774
Photo of Cassie Guye, Registered Social Worker in Portugal Cove-St Philips, NL
Cassie Guye
Registered Social Worker, MSW
Verified Verified
St John's, NL A1E
It can be difficult to live the life you want when your emotions feel overwhelming, and there are effective therapeutic services that can help. I am a registered social worker who has been practicing in the field of mental health and addictions since 2017. I offer services for a variety of conditions, including anxiety, depression, mood changes, trauma responses, and more. I strive to be intentional, transparent and effective in the services I offer. I am passionate about helping individuals cultivate insight and resiliency in the face of trauma, life changes, mental illness, substance misuse, and systemic barriers.
It can be difficult to live the life you want when your emotions feel overwhelming, and there are effective therapeutic services that can help. I am a registered social worker who has been practicing in the field of mental health and addictions since 2017. I offer services for a variety of conditions, including anxiety, depression, mood changes, trauma responses, and more. I strive to be intentional, transparent and effective in the services I offer. I am passionate about helping individuals cultivate insight and resiliency in the face of trauma, life changes, mental illness, substance misuse, and systemic barriers.
(709) 400-2393 View (709) 400-2393
Photo of Lori Slaunwhite Mindful Path, Registered Psychotherapist in Portugal Cove-St Philips, NL
Lori Slaunwhite Mindful Path
Registered Psychotherapist, RCT, RP, CSAT, NADA-RT
Verified Verified
St John's, NL A1A
Waitlist for new clients
Drug and Alcohol Abuse, Sex Addiction, PTSD.
You may be considering counselling therapy for a specific reason such as a grief or sadness, difficulty in controlling your use of drugs or alcohol, or life changes such as separation and divorce. Perhaps life simply seems difficult. Many of us will have had difficult experiences at some stage of our lives that may have affected our sense of self or leave us searching for more. Although it may be difficult to reach out for help, please know that I will hear your story with compassion, openness, and a willingness to support you in your healing process.
Drug and Alcohol Abuse, Sex Addiction, PTSD.
You may be considering counselling therapy for a specific reason such as a grief or sadness, difficulty in controlling your use of drugs or alcohol, or life changes such as separation and divorce. Perhaps life simply seems difficult. Many of us will have had difficult experiences at some stage of our lives that may have affected our sense of self or leave us searching for more. Although it may be difficult to reach out for help, please know that I will hear your story with compassion, openness, and a willingness to support you in your healing process.
(855) 773-8317 View (855) 773-8317
Photo of Sherri Northcott, Registered Social Worker in Portugal Cove-St Philips, NL
Sherri Northcott
Registered Social Worker, BSW, MSW, RSW
Verified Verified
St John's, NL A1B
Are you struggling with Anxiety, Depression, Substance Misuse, Trauma, including PTSD and C-PTSD, or issues related to Gender and Sexuality? Are you feeling overwhelmed and not knowing how to deal with your present situation? No one goes through life without having to overcome challenges. Whatever concern brings you to therapy, together, in an emotionally safe and non-judgmental space, we can explore the barriers that stand in the way of you feeling content and whole, and learn skills to cope and deal with concerns in your life. Approved provider for ADT/License Reinstatement for Motor Vehicle Registration - NL.
Are you struggling with Anxiety, Depression, Substance Misuse, Trauma, including PTSD and C-PTSD, or issues related to Gender and Sexuality? Are you feeling overwhelmed and not knowing how to deal with your present situation? No one goes through life without having to overcome challenges. Whatever concern brings you to therapy, together, in an emotionally safe and non-judgmental space, we can explore the barriers that stand in the way of you feeling content and whole, and learn skills to cope and deal with concerns in your life. Approved provider for ADT/License Reinstatement for Motor Vehicle Registration - NL.
(709) 700-3188 View (709) 700-3188
Photo of Dr. Todd Z Adamowich, Registered Social Worker in Portugal Cove-St Philips, NL
Dr. Todd Z Adamowich
Registered Social Worker, MSW, PhD, RSW
Verified Verified
3 Endorsed
Bell Island, NL A0A  (Online Only)
My areas of expertise include PTSD, anxiety, depression, parent/teen conflict, custody/access issues and relationship struggles.
I believe that the journey of psychotherapy is a relational one. I strive to help people discover their abilities to better connect with people in their lives as they move forward in their healing journey. I have 20 years of experience working in the mental health field in various capacities, including children, youth and adults. I currently teach and research at the University of Windsor and am adjunct faculty for the Kings University College, in addition to my practice.
My areas of expertise include PTSD, anxiety, depression, parent/teen conflict, custody/access issues and relationship struggles.
I believe that the journey of psychotherapy is a relational one. I strive to help people discover their abilities to better connect with people in their lives as they move forward in their healing journey. I have 20 years of experience working in the mental health field in various capacities, including children, youth and adults. I currently teach and research at the University of Windsor and am adjunct faculty for the Kings University College, in addition to my practice.
(855) 980-2252 View (855) 980-2252
Photo of Kara Pinksen, Clinical Social Work/Therapist in Portugal Cove-St Philips, NL
Kara Pinksen
Clinical Social Work/Therapist, BA, BSW, MSW
Verified Verified
St John's, NL A1B
My approach is informed by extensive experience and training, and I have specialization in Trauma, Addiction, and Mental Health.
Thank you for visiting my profile. I have a Masters Degree in Social Work and nearly 20 years experience offering therapy to individuals, couples and families. Reaching out for therapy can be difficult. It can create feelings of anxiety or shame, or a fear of being misunderstood or judged. I believe that therapy should be a non-judgmental, collaborative experience, where you can comfortably uncover and confront the obstacles preventing you from living the life you deserve. My goal is to provide a non- judgmental, compassionate, trauma-informed, queer positive, gender affirming, respectful space that is inclusive to all.
My approach is informed by extensive experience and training, and I have specialization in Trauma, Addiction, and Mental Health.
Thank you for visiting my profile. I have a Masters Degree in Social Work and nearly 20 years experience offering therapy to individuals, couples and families. Reaching out for therapy can be difficult. It can create feelings of anxiety or shame, or a fear of being misunderstood or judged. I believe that therapy should be a non-judgmental, collaborative experience, where you can comfortably uncover and confront the obstacles preventing you from living the life you deserve. My goal is to provide a non- judgmental, compassionate, trauma-informed, queer positive, gender affirming, respectful space that is inclusive to all.
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Photo of Savannah Forsey, Counsellor in Portugal Cove-St Philips, NL
Savannah Forsey
Counsellor, MA, LCT-C, CCC, CTP
Verified Verified
2 Endorsed
St John's, NL A1G  (Online Only)
Hi there! I work with individuals (16+) who have experienced struggles with trauma, anxiety, depression, neurodivergence, relationship issues, body dysmorphia, etc. In my practise I utilize a humanistic, client-centred, trauma-informed approach. Aiming to foster an open and collaborative environment for clients, while integrating self-awareness and mindfulness-based techniques in session.
Hi there! I work with individuals (16+) who have experienced struggles with trauma, anxiety, depression, neurodivergence, relationship issues, body dysmorphia, etc. In my practise I utilize a humanistic, client-centred, trauma-informed approach. Aiming to foster an open and collaborative environment for clients, while integrating self-awareness and mindfulness-based techniques in session.
(506) 501-5727 View (506) 501-5727
Photo of Dara Counselling and Wellness, Registered Social Worker in Portugal Cove-St Philips, NL
Dara Counselling and Wellness
Registered Social Worker, MSW, RSW
Verified Verified
St John's, NL A1C
Trauma occurs many ways – abuse, accidents, divorce, death and it can suck the life right out of you. Maybe you’ve had sleepless nights and restless mornings and it does not feel worth it to get out of bed. Maybe you've thought of harming yourself or possibly had suicidal thoughts. Trauma can affect all parts of your life; your relationships, your ability to work, your ability to feel safe and happy. Sometimes you feel like all is well and that you have dealt with it. You feel fine and 6 months later it feels like it just happened, It is possible to get your life back. Reach out, I can help.
Trauma occurs many ways – abuse, accidents, divorce, death and it can suck the life right out of you. Maybe you’ve had sleepless nights and restless mornings and it does not feel worth it to get out of bed. Maybe you've thought of harming yourself or possibly had suicidal thoughts. Trauma can affect all parts of your life; your relationships, your ability to work, your ability to feel safe and happy. Sometimes you feel like all is well and that you have dealt with it. You feel fine and 6 months later it feels like it just happened, It is possible to get your life back. Reach out, I can help.
(709) 400-9899 View (709) 400-9899
Photo of The Therapy Nest, Pre-Licensed Professional in Portugal Cove-St Philips, NL
The Therapy Nest
Pre-Licensed Professional, MACP, BSC, LCT-C, CCC
Verified Verified
1 Endorsed
St John's, NL A1C
At The Therapy Nest, your mental well-being is our top priority. We use a trauma-informed approach specifically designed to help clients manage their lives. Our commitment goes beyond just helping you manage symptoms and its associated challenges like depression, anxiety, eating disorders, addictions, and more; we aim to support you in thriving despite these difficulties. How do we help? We teach you simple and useful strategies you can use right away.
At The Therapy Nest, your mental well-being is our top priority. We use a trauma-informed approach specifically designed to help clients manage their lives. Our commitment goes beyond just helping you manage symptoms and its associated challenges like depression, anxiety, eating disorders, addictions, and more; we aim to support you in thriving despite these difficulties. How do we help? We teach you simple and useful strategies you can use right away.
(506) 502-7397 View (506) 502-7397
Photo of Paula Elizabeth Hennessey, Counsellor in Portugal Cove-St Philips, NL
Paula Elizabeth Hennessey
Counsellor, BA Hons, MEd, CCC
Verified Verified
St John's, NL A1C
As a counsellor, I have specialized training in play therapy, grief and loss, anxiety, trauma and addictions.
Hello and welcome to Mandala Counselling and Play Therapy! I am a Certified Canadian Counsellor and a professional member of Canadian Counselling and Psychotherapy Association, Canadian Association of Play Therapy, and Canadian Psychological Association.
As a counsellor, I have specialized training in play therapy, grief and loss, anxiety, trauma and addictions.
Hello and welcome to Mandala Counselling and Play Therapy! I am a Certified Canadian Counsellor and a professional member of Canadian Counselling and Psychotherapy Association, Canadian Association of Play Therapy, and Canadian Psychological Association.
(709) 500-6834 View (709) 500-6834
Photo of Janet McDonald, Counsellor in Portugal Cove-St Philips, NL
Janet McDonald
Counsellor, MEd , CCC, ND, ADHD-, CCSP
Verified Verified
1 Endorsed
St John's, NL A1E
My trauma-informed practice is based in Acceptance and Commitment Therapy (ACT), Positive Psychology, and Self Compassion.
Are you feeling anxious, frustrated, stuck or unsure? Are you tired of dealing with the same old issues in your relationships? Do you feel weighed down, feeling “never enough”? Maybe you wonder: Is life supposed to be this hard? Something’s not working…but you don’t know what to do about it. I am so glad you’re here. Searching for a counsellor means you sense an important truth: sometimes you need to connect with another person, who cares and understands, in order to heal and move forward. I can help you engage in honest self-examination, identify what's important to you, and start creating a more authentic and fulfilling life.
My trauma-informed practice is based in Acceptance and Commitment Therapy (ACT), Positive Psychology, and Self Compassion.
Are you feeling anxious, frustrated, stuck or unsure? Are you tired of dealing with the same old issues in your relationships? Do you feel weighed down, feeling “never enough”? Maybe you wonder: Is life supposed to be this hard? Something’s not working…but you don’t know what to do about it. I am so glad you’re here. Searching for a counsellor means you sense an important truth: sometimes you need to connect with another person, who cares and understands, in order to heal and move forward. I can help you engage in honest self-examination, identify what's important to you, and start creating a more authentic and fulfilling life.
(709) 200-0156 View (709) 200-0156
Photo of Danielle Harte, Pre-Licensed Professional in Portugal Cove-St Philips, NL
Danielle Harte
Pre-Licensed Professional
Verified Verified
1 Endorsed
St John's, NL A1A
My name is Danielle (she/her), and I'm currently completing my Masters in Counselling Psychology practicum with Coastal Health NL. In 2019 I completed my BA in Sociology from Memorial University, and have spent the last 5 years providing counselling-related services to survivors of domestic violence. I also have 5 years experience in crisis intervention, support, and advocacy with survivors of sexual violence. My background is in a critical feminist, trauma-informed framework.
My name is Danielle (she/her), and I'm currently completing my Masters in Counselling Psychology practicum with Coastal Health NL. In 2019 I completed my BA in Sociology from Memorial University, and have spent the last 5 years providing counselling-related services to survivors of domestic violence. I also have 5 years experience in crisis intervention, support, and advocacy with survivors of sexual violence. My background is in a critical feminist, trauma-informed framework.
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Photo of Nicole Withers, Registered Social Worker in Portugal Cove-St Philips, NL
Nicole Withers
Registered Social Worker, BSW, MSW, PSW
Verified Verified
4 Endorsed
St John's, NL A1E  (Online Only)
Now accepting Virtual clients in Quebec, Ontario, and Newfoundland & Labrador, and Non-Insured Health Benefits. Nicole uses a holistic, person-centred and empathetic approach to provide clinical counselling to children, young people, and their families. A registered Clinical Social Worker, Nicole holds a Bachelor of Social Work from Memorial University, and a Master’s of Social Work from McGill University. She has received specific training in Cognitive Behaviour and Play Therapy approaches from Laurier University and the Canadian Association of Play Therapy.
Now accepting Virtual clients in Quebec, Ontario, and Newfoundland & Labrador, and Non-Insured Health Benefits. Nicole uses a holistic, person-centred and empathetic approach to provide clinical counselling to children, young people, and their families. A registered Clinical Social Worker, Nicole holds a Bachelor of Social Work from Memorial University, and a Master’s of Social Work from McGill University. She has received specific training in Cognitive Behaviour and Play Therapy approaches from Laurier University and the Canadian Association of Play Therapy.
(438) 834-7509 View (438) 834-7509
Photo of Strength Counselling Services, Counsellor in Portugal Cove-St Philips, NL
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Torbay, NL A1K
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(709) 757-0153 View (709) 757-0153
Photo of Simon Sherry, Psychologist in Portugal Cove-St Philips, NL
Simon Sherry
Psychologist, PhD
Verified Verified
St John's, NL A1C
Dr. Sherry is a Professor in the Department of Psychology at Dalhousie University. He has published 160 journal articles, delivered 275 scientific presentations and earned $2.5 million in grant funds. In 2018, Dr. Sherry and his wife founded CRUX Psychology, a team of 16 Ph.D.-level psychologists. We provide high-quality individual therapy, couples therapy and assessment. We use scientifically tested therapies and assessments. And each service is tailored to your preferences, values and goals, and delivered with exceptional care and warmth. By merging compassion with science, we help you get the results you want.
Dr. Sherry is a Professor in the Department of Psychology at Dalhousie University. He has published 160 journal articles, delivered 275 scientific presentations and earned $2.5 million in grant funds. In 2018, Dr. Sherry and his wife founded CRUX Psychology, a team of 16 Ph.D.-level psychologists. We provide high-quality individual therapy, couples therapy and assessment. We use scientifically tested therapies and assessments. And each service is tailored to your preferences, values and goals, and delivered with exceptional care and warmth. By merging compassion with science, we help you get the results you want.
(902) 904-5582 View (902) 904-5582
Photo of Strength Counselling Services, Counsellor in Portugal Cove-St Philips, NL
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
St John's, NL A1C  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(709) 300-1240 View (709) 300-1240
Photo of Nikita-Rae Piercey, Counsellor in Portugal Cove-St Philips, NL
Nikita-Rae Piercey
Counsellor, BSc , MEd, RPsych
Verified Verified
St John's, NL A1E
Hello! I’m Nikita-Rae Piercey. I am a Registered Psychologist. I am currently offering counselling services in the St. John’s area. I will be working with clients of all ages and offering services to children, adolescents, and adults. Therapeutically, I practice from an eclectic approach using skills and techniques from a wide range of interventions, including but not limited to: Cognitive Behavioral Therapy, Client Centered Therapy, Brief Solution Focused Therapy, and Mindfulness.
Hello! I’m Nikita-Rae Piercey. I am a Registered Psychologist. I am currently offering counselling services in the St. John’s area. I will be working with clients of all ages and offering services to children, adolescents, and adults. Therapeutically, I practice from an eclectic approach using skills and techniques from a wide range of interventions, including but not limited to: Cognitive Behavioral Therapy, Client Centered Therapy, Brief Solution Focused Therapy, and Mindfulness.
(709) 733-2256 View (709) 733-2256
Photo of Happy Tree Counselling, Registered Psychotherapist in Portugal Cove-St Philips, NL
Happy Tree Counselling
Registered Psychotherapist, MA, MEd, PhD
Verified Verified
St John's, NL A1A
My name is Gautami Gupta. I offer $30/ sessions under the guidance and supervision of Shafik Sunderani., PhD., RP. I have a Master's of Science in Psychology and I am pre-licensed therapist and approximately 1-year away from becoming a full psychologist.
My name is Gautami Gupta. I offer $30/ sessions under the guidance and supervision of Shafik Sunderani., PhD., RP. I have a Master's of Science in Psychology and I am pre-licensed therapist and approximately 1-year away from becoming a full psychologist.
(289) 301-7785 View (289) 301-7785
Photo of Sawah Danniels, Counsellor in Portugal Cove-St Philips, NL
Sawah Danniels
Counsellor, MA, CCC
Verified Verified
2 Endorsed
St John's, NL A1A  (Online Only)
Do you feel like you don't fit in and/or are watching the world through a window? Does life feel overwhelming and simple errands or hangouts with friends lead you to need a few days to recover? Are you looking to learn more about who you are, what you need to succeed, and how to live within your capacity? You've come to the right place! I work with queer and neurodivergent clients to answer those questions, explore identity, and cultivate relationships that work for you (whether it's a monogamous one or not)!
Do you feel like you don't fit in and/or are watching the world through a window? Does life feel overwhelming and simple errands or hangouts with friends lead you to need a few days to recover? Are you looking to learn more about who you are, what you need to succeed, and how to live within your capacity? You've come to the right place! I work with queer and neurodivergent clients to answer those questions, explore identity, and cultivate relationships that work for you (whether it's a monogamous one or not)!
(343) 309-9206 View (343) 309-9206

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Nearby Trauma and PTSD Counsellors Searches for Portugal Cove-St Philips

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Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.