Trauma and PTSD Therapists in M5K

Discover A New Perspective on Your Life. | EMDR Certified Therapist (Eye Movement Desensitization and Reprocessing). | Chances are, you are searching for answers, ways to cope, emotional regulation, insight, or meaning. Ultimately, you want to feel better about yourself, others, or the world around you. I have extensive experience working with individuals who struggle with self-pressure, a self-critical voice, a sense of guilt or shame, or find security through seeking achievement or perfection.

Clinic is accepting new clients - - - Do you find yourself feeling overwhelmed, stuck, and unable to cope with the hand you've been dealt? Sometimes we find ourselves in situations where we feel lost, alone, and that it is getting harder to enjoy ourselves in the world and our relationships. Anxiety, depression, trauma, sexual concerns, and relationship issues are some of the things we can work through together to help get you back to enjoying life. I work with individuals and couples to explore patterns, ways of thinking, and underlying issues that have an impact on current experiences.

As a neurodivergent, queer-identifying, Asian therapist, my goal is to help folks who may share a similar background tell their stories in a new light. Whether you're struggling with mental health, questioning your identity, or want to begin healing from a traumatic past, I want my clients to know that isn't all there is to their life--that there is another story you can tell about yourself based on strength, resiliency, and courage.

Dr. Stephanie Montgomery-Graham's practice focuses on helping individuals with anxiety, trauma, and relationship issues. Her couples therapy expertise includes helping couples with improving their communication, restoring emotional and sexual connection, de-escalating fighting, building trust following infidelity, and navigating mismatched desire.

Struggling with life's challenges, past wounds, or big decisions? Navigating life's challenges and emotions can be a daunting journey. I'm a compassionate and creative psychotherapist who believes in the power of psychotherapy to heal past pains and shape a brighter future. I draw from a toolkit of evidence-based therapies, respecting your unique background and cultural influences. My practise is 2SLGBTQ+ friendly and open to adults of all ages, backgrounds, and walks of life committed to guiding you toward better relationships and self-understanding, & I want you to know that you don't have to do it alone.

Change is challenging. Seeking help is the first step to a better life. With goals that you determine, we will discover what works best for you in managing life with positive thoughts and improved outcomes. Learn to better manage thoughts, feelings, anxiety, depression, relationships and grief in a supportive, nonjudgmental, caring environment.

As a queer non-binary psychologist, I combine my professional and personal experience in my work with clients. I support queer adults manage and mitigate the impacts of Queer Burnout. What is Queer Burnout? It’s a distinct flavour of burnout where the exhaustion is caused by the reality of navigating life as a queer person (see www.talltreepsychology.com/blog/is-queer-burnout-a-thing). More precisely, I work with 2SLGBTQ+ adults looking for support in managing exhaustion, prioritizing their needs and setting boundaries.