Therapists in Southeast Calgary, Calgary, AB

Photo of Christine Mercure, Psychologist in Southeast Calgary, Calgary, AB
Christine Mercure
Psychologist, MPs, RPsych
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T2J
Nous faisons tous face à certains moments à des défis qui nous déstabilisent, que ce soit une difficulté récurrente ou une situation pour laquelle nous n’étions pas préparés, ou encore une accumulation de stress importante. Nous avons parfois besoin de soutien, de compréhension, et d’un regard extérieur pour développer de nouvelles perspectives et pouvoir avancer plus efficacement. En tant que psychologue clinicienne, j’ai le privilège d’accompagner mes cliente.e.s dans leur cheminement vers un mieux-être, ainsi qu’une vie et des relations plus saines et satisfaisantes.
Nous faisons tous face à certains moments à des défis qui nous déstabilisent, que ce soit une difficulté récurrente ou une situation pour laquelle nous n’étions pas préparés, ou encore une accumulation de stress importante. Nous avons parfois besoin de soutien, de compréhension, et d’un regard extérieur pour développer de nouvelles perspectives et pouvoir avancer plus efficacement. En tant que psychologue clinicienne, j’ai le privilège d’accompagner mes cliente.e.s dans leur cheminement vers un mieux-être, ainsi qu’une vie et des relations plus saines et satisfaisantes.
(587) 374-0036 View (587) 374-0036
Photo of Chantal Côté- Pyramid Psychology, Psychologist in Southeast Calgary, Calgary, AB
Chantal Côté- Pyramid Psychology
Psychologist, MC, RPsych, Coach
Verified Verified
7 Endorsed
Southeast Calgary, Calgary, AB T2Z
Voulez-vous apprendre à mieux gérer vos émotions? Voulez-vous apprendre à surmonter des moments difficiles? Vous savez que vous êtes fatigués, vous en avez assez, et vous voulez exploser? Si vous êtes un enfant (12+), un adolescent, ou une jeune adulte dont le stresse et l'anxiété vous tracasse et dérange vos relations, votre repos, et la motivation pour l'école, le sport, et vos passions- je veux aider. Il y a beaucoup de choses que vous pouvez surmonter mais cette fois ici ça ne va pas. Vous avez parlé avec vos supports mais les explosions arrivent toujours, la tension dans le corps est là, et vous en avez assez.
Voulez-vous apprendre à mieux gérer vos émotions? Voulez-vous apprendre à surmonter des moments difficiles? Vous savez que vous êtes fatigués, vous en avez assez, et vous voulez exploser? Si vous êtes un enfant (12+), un adolescent, ou une jeune adulte dont le stresse et l'anxiété vous tracasse et dérange vos relations, votre repos, et la motivation pour l'école, le sport, et vos passions- je veux aider. Il y a beaucoup de choses que vous pouvez surmonter mais cette fois ici ça ne va pas. Vous avez parlé avec vos supports mais les explosions arrivent toujours, la tension dans le corps est là, et vous en avez assez.
(403) 812-1716 View (403) 812-1716
Photo of Chipo Emmah Bvindi, Registered Social Worker in Southeast Calgary, Calgary, AB
Chipo Emmah Bvindi
Registered Social Worker, BSW, MSW, RSW
Verified Verified
3 Endorsed
Southeast Calgary, Calgary, AB T2Z
Are you currently facing challenges such as anxiety, depression, low self-esteem, emotional dysregulation, trauma, grief, or stress? Perhaps you are navigating difficult relationship dynamics or coping with significant life transitions? These are just a few of the hurdles that many individuals face, and can deeply impact your day-to-day life, relationships, and overall well-being. You are not alone. Many individuals, regardless of background or identity, are experiencing similar emotions—feeling anxious, uncertain, and overwhelmed by the struggles they face. Life can be different. You deserve support and guidance to get you there.
Are you currently facing challenges such as anxiety, depression, low self-esteem, emotional dysregulation, trauma, grief, or stress? Perhaps you are navigating difficult relationship dynamics or coping with significant life transitions? These are just a few of the hurdles that many individuals face, and can deeply impact your day-to-day life, relationships, and overall well-being. You are not alone. Many individuals, regardless of background or identity, are experiencing similar emotions—feeling anxious, uncertain, and overwhelmed by the struggles they face. Life can be different. You deserve support and guidance to get you there.
(587) 803-2968 View (587) 803-2968
Photo of Martine Ntahe, Counsellor in Southeast Calgary, Calgary, AB
Martine Ntahe
Counsellor, MA, CCC
Verified Verified
Southeast Calgary, Calgary, AB T2X  (Online Only)
I commend you for taking the first step towards healing. Everyone struggles with concerns in their life, it may be depression, anxiety, grief, family breakdowns, or struggling to figure out day-to-day life. You want to live a whole and happy life, and I would love to be that person to walk this journey with you. I provide a safe and non-judgmental space where you feel heard, valued, and empowered. I am culturally sensitive, client-centered, and a trauma-informed counsellor who believes in our ability to learn and grow.
I commend you for taking the first step towards healing. Everyone struggles with concerns in their life, it may be depression, anxiety, grief, family breakdowns, or struggling to figure out day-to-day life. You want to live a whole and happy life, and I would love to be that person to walk this journey with you. I provide a safe and non-judgmental space where you feel heard, valued, and empowered. I am culturally sensitive, client-centered, and a trauma-informed counsellor who believes in our ability to learn and grow.
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Photo of Lethicia Foadjo (Lk Psychotherapy), Registered Social Worker in Southeast Calgary, Calgary, AB
Lethicia Foadjo (Lk Psychotherapy)
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T2A
I offer trauma and relationship therapy, using an anti-oppressive psychodynamic approach to co-create a space with you that will allow you to work through patterns and support you in strengthening your toolbox for life! My experiences with immigration, military life and as a woman of colour in the professional world have positively shaped my practice.
Are you noticing some ongoing challenges in your relationships to others and yourself? Do you ever feel a void, an emptiness or even a cloud following you wherever you go and you can't seem to fully get why? That can be an extremely difficult and painful experience, especially as you are trying to navigate through the world. Unfortunately, most of us don't set enough time aside to tune into ourselves, heal some of our wounds and navigate through our complex layers. This avoidance can lead to some long-term affects in our intimate relationships, at work, with our kids, and more.
I offer trauma and relationship therapy, using an anti-oppressive psychodynamic approach to co-create a space with you that will allow you to work through patterns and support you in strengthening your toolbox for life! My experiences with immigration, military life and as a woman of colour in the professional world have positively shaped my practice.
Are you noticing some ongoing challenges in your relationships to others and yourself? Do you ever feel a void, an emptiness or even a cloud following you wherever you go and you can't seem to fully get why? That can be an extremely difficult and painful experience, especially as you are trying to navigate through the world. Unfortunately, most of us don't set enough time aside to tune into ourselves, heal some of our wounds and navigate through our complex layers. This avoidance can lead to some long-term affects in our intimate relationships, at work, with our kids, and more.
(289) 216-5064 View (289) 216-5064
Photo of Ingenuity Psychological Resources, Inc., Psychologist in Southeast Calgary, Calgary, AB
Ingenuity Psychological Resources, Inc.
Psychologist, MS, RPsych
Verified Verified
Southeast Calgary, Calgary, AB T2T
I am skilled at providing accurate, comprehensive mental health and educational assessment, and therapy addressing emotional difficulties, impulsivity, self-harm, suicidal ideation, bullying, divorce, trauma, and loss.
I am a clinical psychologist in Calgary, and provide individual, family, as well as group therapy. I also provide comprehensive psychological assessment services, as well as consultation to parents, schools, health care providers, and other professionals. My experience includes previous and current employment in the health care and educational sectors, including hospital and community settings. I typically practice from a cognitive-behavioural therapy model, and use a brief, solution focused approach to therapy. My work with couples and families tends to be more emotionally focused, attachment based, and I use a family systems approach.
I am skilled at providing accurate, comprehensive mental health and educational assessment, and therapy addressing emotional difficulties, impulsivity, self-harm, suicidal ideation, bullying, divorce, trauma, and loss.
I am a clinical psychologist in Calgary, and provide individual, family, as well as group therapy. I also provide comprehensive psychological assessment services, as well as consultation to parents, schools, health care providers, and other professionals. My experience includes previous and current employment in the health care and educational sectors, including hospital and community settings. I typically practice from a cognitive-behavioural therapy model, and use a brief, solution focused approach to therapy. My work with couples and families tends to be more emotionally focused, attachment based, and I use a family systems approach.
(866) 942-9394 View (866) 942-9394
Photo of Alberta Counselling Centre, Psychologist in Southeast Calgary, Calgary, AB
Alberta Counselling Centre
Psychologist, MC, BEd, CCC, Psych
Verified Verified
Southeast Calgary, Calgary, AB T2X
We also specialize in treatment of PTSD & Trauma Therapy, using proven approaches such as Eye Movement Desensitization and Reprocessing (EMDR).
ASSESSMENT SERVICES: Joyce is a registered psychologist, Canadian Certified Counsellor, and EMDR Therapist. She's also the clinical director/owner of Alberta Counselling Centre (ACC), a specialized private practice that provides thorough psychoeducational assessments and psychotherapy for children, adolescents, adults, and families. She approaches assessments with a unique understanding, developed from her experiences, as teacher, a parent, and a psychologist. Joyce is a permanently certified Alberta teacher and former high school teacher, with a strong background in educational psychology and special education.
We also specialize in treatment of PTSD & Trauma Therapy, using proven approaches such as Eye Movement Desensitization and Reprocessing (EMDR).
ASSESSMENT SERVICES: Joyce is a registered psychologist, Canadian Certified Counsellor, and EMDR Therapist. She's also the clinical director/owner of Alberta Counselling Centre (ACC), a specialized private practice that provides thorough psychoeducational assessments and psychotherapy for children, adolescents, adults, and families. She approaches assessments with a unique understanding, developed from her experiences, as teacher, a parent, and a psychologist. Joyce is a permanently certified Alberta teacher and former high school teacher, with a strong background in educational psychology and special education.
(587) 805-0667 View (587) 805-0667
Photo of Five Elements Counselling & Ayurveda, Registered Social Worker in Southeast Calgary, Calgary, AB
Five Elements Counselling & Ayurveda
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T2J
CBT Level 2) , Pain Reprocessing Therapy, Mindfulness-Based Stress Reduction, Accelerated Resolution Therapy, Solution-focused/brief therapy, Motivational Interviewing, and I am a Certified Clinical Trauma Professional.
I help adults who are experiencing anxiety, depression, loss, addiction, chronic pain, excessive stress, low happiness, life transitions, and who are ready to integrate new ways of being into their life. I work with adults who are interested in identity evolution and habit evolution and want to thrive.
CBT Level 2) , Pain Reprocessing Therapy, Mindfulness-Based Stress Reduction, Accelerated Resolution Therapy, Solution-focused/brief therapy, Motivational Interviewing, and I am a Certified Clinical Trauma Professional.
I help adults who are experiencing anxiety, depression, loss, addiction, chronic pain, excessive stress, low happiness, life transitions, and who are ready to integrate new ways of being into their life. I work with adults who are interested in identity evolution and habit evolution and want to thrive.
(825) 608-5348 View (825) 608-5348
Photo of Nicola Fortin, Psychologist in Southeast Calgary, Calgary, AB
Nicola Fortin
Psychologist, RPsych, MCP
Verified Verified
Southeast Calgary, Calgary, AB T2A
Most of how we feel, respond and think is based on unconscious patterning beliefs. I am committed to providing a safe and compassionate space for you to feel welcomed where ever you are at. By shedding light on what is unconscious through the pathway of increased awareness major transformation, healing and new neural connections can occur. The secret to feeling more ease lies in examining the core issues that are causing the distress and look directly into those places that we are avoiding. This approach arises from my experience that lasting change occurs when metal, physical, emotional and spiritual systems are all involved.
Most of how we feel, respond and think is based on unconscious patterning beliefs. I am committed to providing a safe and compassionate space for you to feel welcomed where ever you are at. By shedding light on what is unconscious through the pathway of increased awareness major transformation, healing and new neural connections can occur. The secret to feeling more ease lies in examining the core issues that are causing the distress and look directly into those places that we are avoiding. This approach arises from my experience that lasting change occurs when metal, physical, emotional and spiritual systems are all involved.
(587) 415-0792 View (587) 415-0792
Photo of Aspen Psychology, Psychologist in Southeast Calgary, Calgary, AB
Aspen Psychology
Psychologist, MEd, RPsych, CPT-S, RPT-S
Verified Verified
1 Endorsed
Southeast Calgary, Calgary, AB T2A
We practice using a cutting edge model of therapy designed to re-pattern the disorganization in the lower brain centers, which helps get to the heart of the healing process for clients. Life presents us with many challenges and we believe we all deserve to have someone in our corner. I truly believe in the importance of working collaboratively.
We practice using a cutting edge model of therapy designed to re-pattern the disorganization in the lower brain centers, which helps get to the heart of the healing process for clients. Life presents us with many challenges and we believe we all deserve to have someone in our corner. I truly believe in the importance of working collaboratively.
(587) 210-8309 View (587) 210-8309
Photo of Nick Bohn, Psychologist in Southeast Calgary, Calgary, AB
Nick Bohn
Psychologist, MA
Verified Verified
Southeast Calgary, Calgary, AB T2Z
Would you like to feel motivated by life? Cultivate genuine, loving relationships? Feel comfortable in your skin, regardless of what life throws your way? Well you’re certainly not alone! Connection, self-esteem, and self-actualization have all been identified as human needs—essential to our mental health and well-being. Unfortunately, certain emotional, behavioural, or relational patterns can act as barriers to these needs, quelling our personal growth, and leaving us confined to oppressive cycles of anxiety and distress. Relate to any or all of the above? I think we all can—and perhaps I can help.
Would you like to feel motivated by life? Cultivate genuine, loving relationships? Feel comfortable in your skin, regardless of what life throws your way? Well you’re certainly not alone! Connection, self-esteem, and self-actualization have all been identified as human needs—essential to our mental health and well-being. Unfortunately, certain emotional, behavioural, or relational patterns can act as barriers to these needs, quelling our personal growth, and leaving us confined to oppressive cycles of anxiety and distress. Relate to any or all of the above? I think we all can—and perhaps I can help.
(587) 316-9108 View (587) 316-9108
Photo of Focus Forward Therapy Group-Boutique Mental Health, Registered Psychotherapist in Southeast Calgary, Calgary, AB
Focus Forward Therapy Group-Boutique Mental Health
Registered Psychotherapist, RP, RCT, RCYC
Verified Verified
Southeast Calgary, Calgary, AB T3M
Focus Forward Therapy Group is Ottawa's Premier Mental Health Clinic located in Kanata Ontario. We offer a boutique experience to help support your best life. Psychotherapy, counselling/assess. are all found in this upscale setting. Our team features Psychotherapists, Nurses, Mental Health experts to support your health and wellbeing. Our services offer sports psychology ,psychometric testing, treatment, both 1 to1 and couples. We offer families support with children and youth counselling . Looking at setting goals and making a change? This is our top priority. Book online or call to connect .
Focus Forward Therapy Group is Ottawa's Premier Mental Health Clinic located in Kanata Ontario. We offer a boutique experience to help support your best life. Psychotherapy, counselling/assess. are all found in this upscale setting. Our team features Psychotherapists, Nurses, Mental Health experts to support your health and wellbeing. Our services offer sports psychology ,psychometric testing, treatment, both 1 to1 and couples. We offer families support with children and youth counselling . Looking at setting goals and making a change? This is our top priority. Book online or call to connect .
(844) 811-5516 View (844) 811-5516

Online Therapists

Photo of Kyle Graham, Psychologist in Southeast Calgary, Calgary, AB
Kyle Graham
Psychologist, MC, RPsych
Verified Verified
Calgary, AB T2R
Clients seeking treatment for symptoms related to anxiety, depression, trauma, and/or relationship issues will benefit from my integrated approach which draws from evidence based best practices including: Gestalt interventions; grief/loss models; Cognitive Processing Therapy (CPT); EMDR; the Gottman Method; and the principles of emotional focused therapy.
During times of heightened stress symptoms related to anxiety, panic, and depression worsen and it can be very hard to maintain hope and positivity during this global crisis. Self-isolating, social distancing, and quarantine are helpful to keep everyone as safe as possible during COVID19, but this also puts added pressure on individuals residing alone, on relationships, and on families. I am passionate about mental and emotional health, and I am available to help you and your loved ones throughout this pandemic and beyond.
Clients seeking treatment for symptoms related to anxiety, depression, trauma, and/or relationship issues will benefit from my integrated approach which draws from evidence based best practices including: Gestalt interventions; grief/loss models; Cognitive Processing Therapy (CPT); EMDR; the Gottman Method; and the principles of emotional focused therapy.
During times of heightened stress symptoms related to anxiety, panic, and depression worsen and it can be very hard to maintain hope and positivity during this global crisis. Self-isolating, social distancing, and quarantine are helpful to keep everyone as safe as possible during COVID19, but this also puts added pressure on individuals residing alone, on relationships, and on families. I am passionate about mental and emotional health, and I am available to help you and your loved ones throughout this pandemic and beyond.
(587) 329-8566 View (587) 329-8566
Photo of Stephanie Underwood, Registered Social Worker in Southeast Calgary, Calgary, AB
Stephanie Underwood
Registered Social Worker, TSP, RSW
Verified Verified
Calgary, AB T1X  (Online Only)
You can book a free 30-minute consultation with me and get to know how my trauma-informed counselling services can help you start your healing journey today.
I believe one of the bravest and most powerful thing you can do is begin to understand your own story. Healing begins when we recognize the nature of trauma and understand its impacts which is when we can start developing self-awareness related to our own traumas.
You can book a free 30-minute consultation with me and get to know how my trauma-informed counselling services can help you start your healing journey today.
I believe one of the bravest and most powerful thing you can do is begin to understand your own story. Healing begins when we recognize the nature of trauma and understand its impacts which is when we can start developing self-awareness related to our own traumas.
(450) 231-1540 View (450) 231-1540
Photo of Dr. Chantelle Magel, Psychologist in Southeast Calgary, Calgary, AB
Dr. Chantelle Magel
Psychologist, PhD, RPsych
Verified Verified
1 Endorsed
Calgary, AB T3B
I specialize in assessments of Autism Spectrum Disorder, ADHD, and mental health diagnoses (mood and anxiety disorders, trauma-related disorders, eating disorders, behavioural concerns).
Does your child or teen struggle to regulate their emotions and experience intense feelings like anxiety, sadness, or anger? Are they having difficulty at school or with forming meaningful and lasting friendships?
I specialize in assessments of Autism Spectrum Disorder, ADHD, and mental health diagnoses (mood and anxiety disorders, trauma-related disorders, eating disorders, behavioural concerns).
Does your child or teen struggle to regulate their emotions and experience intense feelings like anxiety, sadness, or anger? Are they having difficulty at school or with forming meaningful and lasting friendships?
(825) 254-9808 View (825) 254-9808
Photo of Jordhynn Guy, Counsellor in Southeast Calgary, Calgary, AB
Jordhynn Guy
Counsellor, CCC, MACP
Verified Verified
Calgary, AB T2N  (Online Only)
Be it anxiety, grief, depression, general 'stuckness', unresolved trauma and abuse, your relationship with food or your body or big life transitions, we'll develop techniques for growth which foster deeper aliveness in Life and connection to Self inspired by restoration, non-duality, self-centering, and deep rootedness to your own Well-being.
I believe we’re all doing our best to make it work in a world that teaches isolation and self-reliance when we are wired for safe connection and secure dependence. You may be stuck feeling lonely, isolated, and empty, or maybe you’ve suffered through a difficult relationship, an impossible loss, or in securing a sense of belonging in the world. Through somatically-rooted psychodynamic counselling, we’ll focus on integrating the competing parts of you that fuel your tensions. Using parts-work, metaphor, and somatic practice, we’ll get curious about the patterns you’ve developed to survive.
Be it anxiety, grief, depression, general 'stuckness', unresolved trauma and abuse, your relationship with food or your body or big life transitions, we'll develop techniques for growth which foster deeper aliveness in Life and connection to Self inspired by restoration, non-duality, self-centering, and deep rootedness to your own Well-being.
I believe we’re all doing our best to make it work in a world that teaches isolation and self-reliance when we are wired for safe connection and secure dependence. You may be stuck feeling lonely, isolated, and empty, or maybe you’ve suffered through a difficult relationship, an impossible loss, or in securing a sense of belonging in the world. Through somatically-rooted psychodynamic counselling, we’ll focus on integrating the competing parts of you that fuel your tensions. Using parts-work, metaphor, and somatic practice, we’ll get curious about the patterns you’ve developed to survive.
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Photo of Patrizia Giampaolo, Psychologist in Southeast Calgary, Calgary, AB
Patrizia Giampaolo
Psychologist
Verified Verified
Calgary, AB T3E
Waitlist for new clients
Patrizia is a Registered Psychologist with the College of Alberta Psychologists and she is also a member of the Psychologists’ Association of Alberta. She completed her education at a Canadian Psychological Association accredited university during which she obtained specialized training in Counselling and Assessment. Her areas of interest include but are not limited to: assessment (Cognitive, Gifted, Psychoeducational, Social-Emotional and Veteran Affairs), anxiety disorders, behavioural issues, domestic/ family violence and abuse, emotional regulation, stress management and trauma.
Patrizia is a Registered Psychologist with the College of Alberta Psychologists and she is also a member of the Psychologists’ Association of Alberta. She completed her education at a Canadian Psychological Association accredited university during which she obtained specialized training in Counselling and Assessment. Her areas of interest include but are not limited to: assessment (Cognitive, Gifted, Psychoeducational, Social-Emotional and Veteran Affairs), anxiety disorders, behavioural issues, domestic/ family violence and abuse, emotional regulation, stress management and trauma.
(825) 251-6448 View (825) 251-6448
Photo of Ruth Reina, Registered Social Worker in Southeast Calgary, Calgary, AB
Ruth Reina
Registered Social Worker, MSW, RSW, TITC-CT
Verified Verified
1 Endorsed
Calgary, AB T2K  (Online Only)
My motivation to advocate and help others comes from my own lived experience with trauma, dysfunction, and mental health. Throughout my life, I’ve always felt the inclination to ask the question "why"... Why am I like this? Why is this affecting me more than others? Why is it so hard to challenge these thoughts? Why can’t I just get better?! Asking the question why can be difficult and scary, however sometimes your breakthrough is on the other side of that question. If we don’t ask the question why, we risk treating the symptom without addressing the cause.
My motivation to advocate and help others comes from my own lived experience with trauma, dysfunction, and mental health. Throughout my life, I’ve always felt the inclination to ask the question "why"... Why am I like this? Why is this affecting me more than others? Why is it so hard to challenge these thoughts? Why can’t I just get better?! Asking the question why can be difficult and scary, however sometimes your breakthrough is on the other side of that question. If we don’t ask the question why, we risk treating the symptom without addressing the cause.
(587) 801-2082 View (587) 801-2082
Photo of Lesley King, Registered Provisional Psychologist in Southeast Calgary, Calgary, AB
Lesley King
Registered Provisional Psychologist, MACP
Verified Verified
Calgary, AB T2N
At Lesley King Counselling I provide compassionate trauma therapy and couples counselling to help you overcome anxiety, depression, ADHD, chronic pain & stress and other mental health challenges. I believe that everyone has the potential to lead a fulfilling life and am here to help you achieve that. Based in Calgary, I offer in-person and online counselling therapy throughout Alberta and Nunavut.
At Lesley King Counselling I provide compassionate trauma therapy and couples counselling to help you overcome anxiety, depression, ADHD, chronic pain & stress and other mental health challenges. I believe that everyone has the potential to lead a fulfilling life and am here to help you achieve that. Based in Calgary, I offer in-person and online counselling therapy throughout Alberta and Nunavut.
(587) 802-3620 View (587) 802-3620
Photo of Meyen Hertzsprung, Psychologist in Southeast Calgary, Calgary, AB
Meyen Hertzsprung
Psychologist, PhD, RPsych
Verified Verified
1 Endorsed
Calgary, AB T2N
My dual specialties of trauma and addiction, combined judiciously with a strong background in Cognitive Behavioural Therapy, have proven to serve my clients well.
Welcome! Having been one of the first in Calgary to be certified in sex addiction therapy, the bulk of my practice consists of individuals and couples in various stages of sex and other addiction recovery. Do you need help in the struggle to remain sober? Would you benefit from guidance in the formulation and maintenance of an effective recovery plan? Do you need a compassionate listener as you make sense of the trauma of discovery? My goal is to promote awareness of your emotional life; to help you establish and negotiate appropriate boundaries; and to enhance trust in all your relationships.
My dual specialties of trauma and addiction, combined judiciously with a strong background in Cognitive Behavioural Therapy, have proven to serve my clients well.
Welcome! Having been one of the first in Calgary to be certified in sex addiction therapy, the bulk of my practice consists of individuals and couples in various stages of sex and other addiction recovery. Do you need help in the struggle to remain sober? Would you benefit from guidance in the formulation and maintenance of an effective recovery plan? Do you need a compassionate listener as you make sense of the trauma of discovery? My goal is to promote awareness of your emotional life; to help you establish and negotiate appropriate boundaries; and to enhance trust in all your relationships.
(587) 800-0176 View (587) 800-0176

See more therapy options for Southeast Calgary, Calgary


Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.