Trauma ADHD Anxiety EMDR | Jackie
Registered Social Worker, MSW, RSW, EMDR (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Connect with Trauma ADHD Anxiety EMDR | Jackie Ponomariov
Do you feel like your anxiety, ADHD, trauma, burnout, or self-doubt is getting in the way of you living a fulfilling life on your terms? Do you feel like you have to work against your brain? Are you struggling with the inner critical voice telling you "you're not good enough"? Like you're failing and can't keep up? What if it didn't have to be that way? What if there was a way to feel truly at peace and connected—not just with others, but with yourself? I help young adults quiet the chaos, feel less anxiety, build confidence and feel more control over their own lives. You deserve to be happy and confident.
As a child raised in chaos, I became an emotional caretaker at an early age. I learned to anticipate others’ needs while burying my own. My healing journey through my own neurodivergence, anxiety and trauma was one of reclamation and empowerment, and fuelled my passion for integrative, mind-body approaches, such as EMDR, Somatic Therapy, IFS & Hypnotherapy.
Reach out through Psychology Today or visit our website to schedule a time we can talk. Even just taking this small step can bring a deep sense of relief—as if a weight is already starting to lift. Many people say they feel calmer the moment they book, knowing they no longer have to face things alone. Looking forward to chatting!
Email Trauma ADHD Anxiety EMDR | Jackie Ponomariov now for a free 15 minute consultation
Connect with Trauma ADHD Anxiety EMDR | Jackie Ponomariov
Finances
Fees
- Individual Sessions $200
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
Trauma ADHD Anxiety EMDR | Jackie Ponomariov
Registered Social Worker, MSW, RSW, EMDR
Email us for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jackie Ponomariov
- Attended University of Toronto - Master of Social Work, MSW
- Certificate from EMDRIA Trained Therapist - Somatic and Attachment Focused EMDR
- Certificate from Clinical Hypnotherapy - Specialization in PTSD/CPTSD Treatment (University of Toronto)
Registered Social Worker: Jackie Ponomariov
Education and Years In Practice
Additional Credentials
Trauma ADHD Anxiety EMDR | Jackie Ponomariov
Registered Social Worker, MSW, RSW, EMDR
Email us for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- ADHD
Expertise
- Body Image
- Burnout
- Coping Skills
- Depression
- Life Transitions
- Mood Disorders
- Peer Relationships
- Perfectionism
- Relationship Issues
- Self Esteem
- Sports Performance
- Stress
- Women's Issues
Trauma ADHD Anxiety EMDR | Jackie Ponomariov
Registered Social Worker, MSW, RSW, EMDR
Email us for a free 15 minute consultation now.
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Gestalt
- Hypnotherapy
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Trauma ADHD Anxiety EMDR | Jackie Ponomariov
Registered Social Worker, MSW, RSW, EMDR
Email us for a free 15 minute consultation now.