Transpersonal Therapists in Trenton, ON

Perhaps life has become unmanageable, overwhelming or untenable and you are here to find help. From me, you can expect careful listening, empathy and professionalism when dealing with your issues. I am a Registered Psychotherapist with over 20 years experience. During that time, I’ve helped clients address difficulties, understand themselves better and find solutions in their lives. Psychotherapy is a journey taken together where insight, healing and transformation are possible. Ask me about my Women’s Group for Growth and Healing, Mindfulness sessions or Couple’s Communications workshops.

I am currently working out of We Thrive Wellness Centre in Belleville. I work with individuals experiencing anxiety and challenges in relationships at home, at work and those internal struggles within, struggles of 'who am I' and noticing repeating patterns that aren't serving anymore. One of my favourite quotes is from the Sufi mystic Hafiz, "I wish to show you, when you are lonely or in darkness, the astonishing light of your being." I generally have a rotating, 20-session space for two clients at a 'reduced rate'.

Jennifer is a curious, warm and vibrant person. She is keenly interested in your life experience and how she may profoundly co-create healing with you. Jennifer is a psychodynamic therapist who specializes in nurturing lasting change by guiding self-exploration, examination and expression. Jennifer creates healing conditions based on connection and a focused presence. She becomes delicately attuned to clients and her approach using IFS parts work gently stewards towards observing and embracing the various parts of ourselves. Jennifer's current offerings: individual therapy, groups & psychedelic-assisted therapy retreats in nature

Unfolding, experiencing and living our authentic selves is what I am passionate about. I am highly skilled in guiding clients in accessing and exploring obstacles that are results of our deeply rooted beliefs. Unquestioned beliefs or limiting thoughts that can manifest as anxiety, depression or other psycho-emotional difficulties can actually be guiding lights on our journey to our true Selves. The essence of our being remains untouched as we grow and is waiting to be found and reconnected with. When you connect on a deeper level with your Self, your purpose, gifts, and talents show in their fullness and potentials show up.

Alexandra takes a holistic approach to address concerns related to physical, cognitive, emotional, and spiritual wellness. A trauma-informed, transpersonal, and mindfulness-based integrative lens is used to help clients access their inner resources and wisdom to find the answers that lie within and create a life of meaning and purpose. Clients are guided on their journey of self-discovery to develop self-awareness, knowledge of self, and foster a connection with their inner sage. Individuals are empowered to explore their multidimensionality and discover/nurture their unique gifts to self-heal and achieve self-actualization.

My passion is to help people to create change, becoming more conscious of them selves, their patterns, their gifts and what stop them from living their lives fully and lovingly. I strongly believe that every person has an inner knowing that needs a safe and loving container to explore and find solutions to their personal, interpersonal and transpersonal conflicts. My commitment to you is to lovingly foster the necessary environment to encourage the changes you want to make. Together we will uncover your path towards healing, self-discovery, self-empowerment and spiritual growth.

I graduated from the University of Toronto with a BA. I have a Diploma from Transformational Arts College in Transpersonal Psychotherapy, Past Life Regression Therapy and Bardo State Regression therapy. I am an Associate member of EMDRIA and a registered member of College of Registered Psychotherapists of Ontario (CRPO). I am a certified EMDR therapist. I have training in Relational Somatic Psychotherapy, EMDR with Dissociation, level 1 and 2 training in Sensorimotor Psychotherapy, Deep Brain Reorienting. I also work at Dimensions Algonquin Highlands using Psychedelic Assisted Psychotherapy in a group setting.

I support you to feel safer and healthier in your environment, relationships and body. Rooted in an anti-oppressive framework, I help understand how past experiences, may be impacting in the present, and explore the mind-body connection. By building trust and deeply listening, I try and support you to meet your goals for therapy. I work extensively with folks who have experienced trauma, depression, anxiety, issues of self-worth, self-harm, dissociation and integrating psychedelic or transpersonal experiences. I also frequently work with couples and parents. I am a certified psychedelic assisted therapist and IFS therapist.

Virtual office. The integrative healing approach is ideal for those seeking to heal and evolve. Traditional psychotherapeutic techniques are integrated with spiritual, energetic, and soul based insight. Psychodynamic, emotion-focused, somatic, transpersonal, narrative, trauma-informed, energy psychology, IFS, vibrational medicine approaches and techniques are included.

Are you experiencing anxiety or panic? Do you feel depressed and overwhelmed with sadness? Are you having relationship issues, or has an important relationship just ended? I can help with that. I have the tools you need that can help you to feel better so you can take your life back. I have been where you are, and I want to help you so you don’t have to suffer anymore. It can feel like a struggle to get out of bed, to interact with others, or to go to school or work. It can be hard to take that first step. In your complimentary phone session, you will be heard, and greeted with gentle compassion, non-judgement, comfort and empathy.

Hi, I’m Eli. I facilitate depth conversations about how to live into and through life’s big challenges, especially if you live with a heavy dose of Extenuating Circumstances. I work from a relational approach, centring your unique experiences in your healing path. As a Trans person with lived experience at the margins, I know finding the right fit with your therapist is essential. I take a trauma-informed, anti-racist, sex- and kink-affirming and culturally-aware approach in my work with people of all identities. I specifically welcome clients with lived experience of trauma, mental illness and the Two Spirit, LGBTQIA community.

Over the past ten years, I have had the privilege of witnessing individuals courageously bring about positive change in their life by actively facing, empathetically challenging, and working through the issues that have held them back from living life fully. Using an integrative, client-centred approach to therapy, and modalities such as Solution Focused Brief Therapy, Internal Family Systems, Mindfulness-Based interventions, Cognitive Behavioural Therapy, and transpersonal therapy, sessions are tailored to suit your needs, personality and goals.

I embrace that the symptoms you are experiencing are part of a larger whole. Together, we can work to create healing, meaning and clarity for you, on a mental, emotional, somatic and spiritual level. Our sessions are informed by your unique position within time, culture and the fabric of our society. I am 2SLGBTQ aligned, ENM informed and work from a harm reduction, anti-capitalist, feminist lens. I have experience working with depression, anger, anxiety, self-esteem, relationships, people pleasing, life transitions, substance use, BPD and more. Consent is a big part therapy and I welcome your no, as much as I welcome your yes.

I offer a safe, non-judgmental, healing space, to help you understand your soul's unique journey. Do you feel stuck, in conflict or in a crisis? Are you feeling overwhelmed, anxious, or maybe defeated by depression? When you find that talk-only therapy is not shifting you, then you are ready to work at a deeper, core level, working with the implicit memory or history that is in your body. I am a guide that can help you to find your true soul essence and grounded authentic self. This form of body / soul healing and psycho-therapeutic inquiry can support you if you experience • Stress. A difficult life transition • Or a critical illness • Challenging relationships or communication problems • Self-esteem or self-image issues • Emotional or physical abuse • Depression, grief or loss • Despair, hopeless or stuck • Fear, anxiety or panic attacks • Difficulty to feel love, joy or pleasure • Addictions or shame • Accessing or managing anger, or affect regulation • Healthy boundary development or how to say ‘No’ • Emotional or physical trauma • PTSD symptoms • Disconnected or confused spirituality issues • Ungrounded spirituality.

Khursheed is a traditional and transpersonal psychotherapist with over 25 years experience working with inner child wounding, anxiety, loss and transitions. Khursheed provides a SAFE SPACE for individual coaching and counseling, using traditional client-centered therapies as well as Somatic, body-centered mindfulness-based alternative therapy. Guided imagery is used to track trauma and limiting beliefs. Khursheed is certified in NLP and Hypnotherapy. She is the author of "Free Your Spirit Find Your Voice". Virtual and Phone sessions only at this time.

The complexities of trauma can have a profound effect on us physically, emotionally, and spiritually. I work with you as a gentle and compassionate guide as we navigate the core wounds and hidden elements in the depths of the mind, body, and soul. I believe we all possess an inner compass that knows what we need in order to heal and enrich our lives. I can help you discover and develop yours. I offer you a safe space that welcomes the whole self, to not only address presenting issues, but also to uncover underlying feelings and influences that may be hidden within.

My ideal person to work with is one who has done some personal work already and is wanting to dive deeper. I am often sought out when people have been through the system and are looking for a more compassionate and empowering perspective than what is often offered. Without condoning or promoting the use of any substances, I do work from a harm reduction perspective and support prep and integration of psychedelic experiences as well as harm reduction coaching and consulting for microdosing. I do group ceremonies with breathwork and come from an anti-oppression framework.

Our lives can get painful and confusing. I specialize in helping adults and youth (16+) experiencing distress (depression, anger, trauma), complex family dynamics, and challenging life transitions, including adolescence, separation, midlife changes and grief. My style is integrative and draws across several modalities. I provide a safe space to explore your feelings and practice important adjustments that will serve you better. Together, we will take note of beliefs and behaviours that are damaging and unproductive; explore feelings that want to surface; and work on strategies for moving forward with greater joy and freedom.