Transpersonal Therapists in M2N

Traumatic events from the past affecting your life today? You may be experiencing symptoms such as anxiety, hyper vigilance, insomnia, nightmares, flashbacks, numbness and the need to keep yourself busy, or self-medicated. This is affecting your work and your relationship with your loved ones and yourself. You may also have been referred to try out EMDR therapy, by a health professional. I specialize in treating anxiety, PTSD, Complex PTSD stemming from past traumas, including childhood trauma. I focus on the mind-body-spirit connection and value a holistic approach to healing that examines the root causes behind your challenges.

In my ideal client, I envision someone who is seeking positive change and growth in their life. They may be struggling with various challenges such as stress, anxiety, self-doubt, or limiting beliefs that are holding them back from reaching their full potential. They have a strong desire to break free from these barriers and are motivated to embark on a journey of self-discovery and personal transformation.

Is your family environment off balance? Is parenting more difficult than you imagined? Have you lost control of yourself or your relationships? Are you are looking for a different feeling or ready to make a change? It takes one conversation to start change. What is standing in your way of starting? Book now and explore the simple steps to feeling okay every day. Start the journey of self-discovery. If you are looking to RESET, start here and make yourself a priority. If not now, when? We focus on skills and strategies for making better choices for yourself with experience In ADHD, ASD, Neurotypical, Anxiety, Family Dynamics.

Are you seeking support with a stressful relationship or marriage? Or are you experiencing anxiety with your interpersonal relationships? I specialize in offering individual counselling to those experiencing stressful relationships dynamics. I support clients with releasing hurts, judgments, and misidentifications that have manifested as limiting patterns to Heal patterns so they can be authentic and the highest version of themselves.

I am a Registered Psychotherapist and an Abused Women and Children's Counsellor/Advocate. My practice embraces all ethnicities, diversities , and ages. Through talk therapy , non judgemental listening, providing opportunities for introspection and exploration of issues that may be causing pain, including the impact past traumas may be having in current day life, I foster my clients' self healing. I see my clients as their own teachers who, given the opportunity to be in an objective and safe space, can self-realize and develop the strengths they need , to thrive and move toward self-actualization.

Chanderbhan Counselling Services provides individual couples, and family services to the GTA. Our team of clinical therapists, psychotherapists, and counsellors are dedicated to providing you with psychotherapy, counselling and therapeutic services and assisting you in the selection of a professional that suits your needs.We believe in using a multi-modal approach to counselling to structure each session based on your therapeutic goals and needs. What's most important to us is building a therapeutic alliance with our clients and creating an environment where clients can gain the most from their experience and create lasting change.

My therapeutic approach is to create inner harmony between your thoughts and emotions. I do this by creating integrative therapeutic experiences utilizing evidence based therapies such as CBT, DBT, Clinical Hypnosis, Brief Solution Based Counselling along with cutting edge holistic methods of mindfulness and client centered psychotherapy. Incorporating these cognitive therapies with the mind and body allows for a unique experience where you can heal from past trauma and move forward with new enthusiasm and excitement.

In today's world, time goes by faster than ever and we are often left feeling overwhelmed and paralyzed by how busy our lives have become. Suddenly, our lives become mundane and we feel unhappy, finding ourselves dreaming of a more meaningful and purposeful life. Along with this often comes anxiety, depression and stress. My passion & intention is to empower you to create a more fulfilling life by building self-awareness, teaching you effective coping skills & guiding you through difficult life changes. I also strive to create a safe, nonjudgmental environment that allows healing to unfold naturally.

Have you ever wondered why, despite all your efforts, some emotional problems or conflicts fail to heal? I believe dysregulation is at the heart of the problem. Crying uncontrollably, racing thoughts or spacing out, flying into rage or shutting down, are all examples of dysregulation. If you've tried therapy before but you're still struggling, it's likely that traditional therapy like CBT, which does not effectively address the nervous system response to stress, has left you still reacting in these old ways. Sensorimotor somatic psychotherapy works directly with the nervous system to down regulate anxiety and upregulate depression.