It may not be easy to overcome life’s challenges on our own, and even the strongest among us need some guidance. Reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Guilt, Grief, Anger, Abuse, Depression. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that prevent you from achieving the life you are seeking.

Anxiety & Fears, Panic Attacks, OCD, Depression, Marriage and Parenting Issues, Grief, Anger, Trauma and Abuse are conditions that are difficult to overcome on your own. There is no shame in reaching out. Our approach to therapy is positive and non-judgmental, practical and interactive, tailored to each individual. In addition to the disorders, therapy also offers guidance with much more: you can explore your personality, and your deeper feelings & thoughts. If you would like better relationships; succeed in your career; love and accept yourself and feel good about your life then therapy is definitely for you.

In today's world, time goes by faster than ever and we are often left feeling overwhelmed and paralyzed by how busy our lives have become. Suddenly, our lives become mundane and we feel unhappy, finding ourselves dreaming of a more meaningful and purposeful life. Along with this often comes anxiety, depression and stress. My passion & intention is to empower you to create a more fulfilling life by building self-awareness, teaching you effective coping skills & guiding you through difficult life changes. I also strive to create a safe, nonjudgmental environment that allows healing to unfold naturally.

As a relationally trained psychotherapist, I offer insight oriented therapy to couples and individuals wishing to improve the quality of their lives in some way. Softly focused on your thoughts and feelings, we will work together to understand your specific situation and explore the possible courses of action that may help you on your life journey. I am available to be seen in Woodbridge/Vaughan and Online sessions are available via Facetime (or Skype if you need) outside of regular office hours. I cannot guarantee that I am the right therapist for you, however I do offer a free telephone consult to help you decide.

Are you feeling anxious or depressed ? Are you having challenges because of issues from your past? Have you come to a crossroads in your life, career or relationship? I can help! I have 25 years of experience assisting individuals and couples to make positive changes in their lives. My training in both traditional ie. Cognitive Behavioural Therapy (CBT) and alternative approaches like Eye Movement Desentization and Reprocessing Therapy (EMDR) and Energy Psychology make my work unique and holistic. My clients make progress quickly. I have offices in both Woodbridge and Guelph. Services also offered via FaceTime and Zoom on line.

Andreea offers immediate help of high value and quality care for anxiety, depression, mood disorders, relationship counselling, anger management, addictions and other conditions where emotional support and creating a safe and respectful environment are essential for understanding of self and life. She is a Clinical Member of the Ontario Society of Psychotherapists and a Registered Psychotherapist with The College of Registered Psychotherapists of Ontario. Andreea is a Graduate from The Existential Analysis Counselling and Psychotherapy Training Program in Romania (Timisoara) and Austria (Vienna) and holds BA, MA Degrees in Psychology from Western University Timisoara, Romania. Her current psychotherapy practice is in Maple, ON.

Welcome to our page!! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.

Hello, and Welcome to my page! My practice specializes in Addiction, Anxiety, Stabilizing emotions, Depression, Sexual and Physical Abuse, Family/Relationships problems, and self-esteem. Not only can assist you by giving you tools that you can use to cope with your day to day mental health struggles, but I can help you find the root of the cause. I am a Psychotherapist and have 9 years of experience working in the Social Service Field working with clients that have challenges with their past trauma that comes up and their overall mental health that is affecting their quality of life.

How is it that we typically make time for everyone else, but we fit ourselves into the spaces in between? Are you walking a hero’s journey, being strong for everyone else and losing yourself in the process? Do you ever feel stuck, unsure if anything will ever change? I work with adults to help them rediscover their higher purpose, reclaim their power and step into the MORE of who they are. We will work together to help you to find yourself again, to remember your truth, to connect with your authentic self. Know that the most important approval you will ever need is your own. Inside of yourself infinite wisdom waits to be discovered.

I work with people facing personal or circumstantial restrictions. I consider that human beings have the potential to create positive impact and to be proactive in every stage and life situation. I believe people make the best decisions that they can, with the resources they can access. I believe that when the mind and emotions are in harmony, people gain access to the best versions of themselves. My practice provides a space to reflect on daily life challenges and helps to overcome those through self-exploration, self-awareness and consciousness that allows people to break old patterns and move forward.

I offer individual therapy to adults and bring a diverse, multicultural life experience to my therapeutic perspective. I will provide a safe environment from which you can explore yourself, your challenges and your resources in order that you may gain insight and awareness into your unique human experience. I will help you navigate your inner landscape to try and understand what is working and not working for you and how your values align with your actions and relationships.

I work from a model of health, balance and empathy by bringing into awareness the places where we get stuck and our unique ways of getting there. You know best when your patterns of coping are no longer working. A therapist's job is to support you in creating positive shifts in your life. This support may sometimes feel frustrating, especially when our familiar patterns of functioning are being challenged. I incorporate art, humour and paradox in sessions allowing for a creative, spontaneous exploration of your needs, contradictions and feelings and by providing a safe space where new possibilities and hope are possible.

"Telling is transformative. When we let someone know what we have lived through and that person hears us with respect and genuine caring, we begin a process of change essential to healing." (Bass & Davis, Courage to Heal, p.106) Individual or couple consultation can help start the process of healing which can induce confidence and skills to develop or regain Wise Intimate Connections. If conflict resolution is needed to reach your goal, we also provide Family Mediation and are a Member of the Collaborative Law Group of Sudbury. Nos services sont bilingues. We can provide online sessions using "OnCall Health".

I am a holistic psycho-spiritual Registered Psychotherapist with a focus of supporting clients to personally discover and embrace a fully empowered life of their choosing. In all avenues of practice, my approach is to help clients discover emotional healing and spiritual transformation, personal empowerment and stepping into one's sovereign self - it's all a matter of 'soul-fullness.' I work with adults (18+) from all walks of life, who are facing a variety of life challenges, from mundane to traumatic. My style is open, informal and inclusive.

Have you ever wondered why, despite all your efforts, some emotional problems or conflicts fail to heal? If you find yourself struggling to understand or cope with ongoing stress in relationships, family, or work or managing difficult emotions internally is causing you anxiety, depression or dissociation, then I invite you into a safe space with me where together we can look at the parts of yourself and the parts of your relationships that are causing you distress. I use a compassionate and integrative approach to psychotherapy to heal negative patterns, thoughts and feelings and enhance self-esteem, self-confidence and self-love.

I offer individual, couple and family therapy for a wide range of issues including; divorce/separation, trauma, grief, co-parenting, substance abuse, school refusal, family conflict, eating disorders and mental health (specifically, anxiety and depression). I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy.

I work with both men and women who are aware of their issues, motivated towards personal, spiritual and relational growth and are willing to invest the time and effort it takes to reach their full potential. I treat couples who want the tools, transformative experiences and resources that create strong and fulfilling relationships. I work with individuals who are ready to take the next step in their self-discovery and who want to realize the fullness of who they can be at whatever age or stage of life they are at.

It takes courage and strength to reach out, I understand it can be scary, difficult and uncomfortable you have taken the most difficult step which is reaching out. I work extensively with trauma, depression, anxiety, addictions, and relationship issues. I support individuals of all ages and abilities. I am a proud ally and support members of the 2SLGBTQ+ community. I am happy to provide you with the support you deserve.