Therapists in Toronto, ON
Ainslie Heasman
Psychologist, PhD, CPsych
Verified Verified
Toronto, ON M5G (Online Only)
My practice focuses on assisting individuals who are concerned or distressed about their sexual behaviours, interests, or urges and/or those who are concerned about their risk to offend (online or offline) involving a child. Specifically, I focus on helping people with paraphilias (atypical sexual interests) - for example pedophilia, exhibitionism, or voyeurism. Regardless of the path you have taken to seeking out therapy, my goal is to create a safe, comfortable, and non-judgmental space for you to determine how best to move forward.
My practice focuses on assisting individuals who are concerned or distressed about their sexual behaviours, interests, or urges and/or those who are concerned about their risk to offend (online or offline) involving a child. Specifically, I focus on helping people with paraphilias (atypical sexual interests) - for example pedophilia, exhibitionism, or voyeurism. Regardless of the path you have taken to seeking out therapy, my goal is to create a safe, comfortable, and non-judgmental space for you to determine how best to move forward.
Robbi Collings
Registered Psychotherapist, MEd, RP(Q)
Verified Verified
2 Endorsed
Toronto, ON M6P (Online Only)
As we go through difficult experiences, I believe that there is comfort in not being alone. I believe that a connection with another person can provide an opportunity to feel safe as we explore unknown parts of our lives. I am hopeful and believe that there are possibilities that are here to be uncovered in each of us. I bring generosity of spirit into my work and will meet you where you are at in your process and we will move forward in a way that feels right for you. I am open to sitting with whatever it is that you are experiencing, including those places that may feel scary, painful or overwhelming.
As we go through difficult experiences, I believe that there is comfort in not being alone. I believe that a connection with another person can provide an opportunity to feel safe as we explore unknown parts of our lives. I am hopeful and believe that there are possibilities that are here to be uncovered in each of us. I bring generosity of spirit into my work and will meet you where you are at in your process and we will move forward in a way that feels right for you. I am open to sitting with whatever it is that you are experiencing, including those places that may feel scary, painful or overwhelming.
Janelle Rennalls
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M5C (Online Only)
Life can be challenging and filled with traumatic events that affect our daily lives. When seeking support it can feel overwhelming. I want you to know it shows strength and resilience to refuse to let the traumatic events of life defeat you. I have a wide range of experience supporting clients with life challenges, and settings, including hospitals, mental health organizations and community engagement. I have experience working with individuals with anxiety, depression, borderline personality disorder and more.
Life can be challenging and filled with traumatic events that affect our daily lives. When seeking support it can feel overwhelming. I want you to know it shows strength and resilience to refuse to let the traumatic events of life defeat you. I have a wide range of experience supporting clients with life challenges, and settings, including hospitals, mental health organizations and community engagement. I have experience working with individuals with anxiety, depression, borderline personality disorder and more.
Melis Karaoglu
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Toronto, ON M2N (Online Only)
Not accepting new clients
Book at thoughtworkstherapy.janeapp.com/ - -> Welcome to a space of profound healing, personal growth, and self-discovery, where your unique journey is our shared exploration. In the midst of life's challenges and complexities, remember that you're never alone in this. I'm here to walk alongside you, offering genuine empathy, an insatiable curiosity about your experiences, and unwavering understanding. Having faced my own struggles with mental health, your wellbeing is of paramount importance to me. I'm deeply committed to ensuring that you not only feel heard but truly validated.
Book at thoughtworkstherapy.janeapp.com/ - -> Welcome to a space of profound healing, personal growth, and self-discovery, where your unique journey is our shared exploration. In the midst of life's challenges and complexities, remember that you're never alone in this. I'm here to walk alongside you, offering genuine empathy, an insatiable curiosity about your experiences, and unwavering understanding. Having faced my own struggles with mental health, your wellbeing is of paramount importance to me. I'm deeply committed to ensuring that you not only feel heard but truly validated.
Shannon Freud Counselling
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M5S (Online Only)
I provide counselling and support to people coping with a variety of mental health challenges (with or without a diagnosis). These may include depression, anxiety, self-esteem issues, emotion management, eating disorder and addiction issues. I also have a special interest in parent and caregiver support. My counselling style is client-centred and strengths-focused. I aim to provide a safe place for an individual to express their thoughts and feelings. Using this safe space, we can collaborate on identifying the client's goals, and steps to accomplishing them.
I provide counselling and support to people coping with a variety of mental health challenges (with or without a diagnosis). These may include depression, anxiety, self-esteem issues, emotion management, eating disorder and addiction issues. I also have a special interest in parent and caregiver support. My counselling style is client-centred and strengths-focused. I aim to provide a safe place for an individual to express their thoughts and feelings. Using this safe space, we can collaborate on identifying the client's goals, and steps to accomplishing them.
Keresa Bailey
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M5B (Online Only)
Not accepting new clients
As human beings, we may go through challenges in life where support is needed along the way. It can take great courage to reach out for help. I am committed to fostering a safe space, where you can work through your experiences free from judgement. I have over 8 years of experience working with diverse clients in the community and hospitals settings. I offer therapy to youth and adults experiencing a range of concerns including but not limited to, depression, anxiety, life transitions, self-esteem challenges, racial identity, stress management and relationship difficulties.
As human beings, we may go through challenges in life where support is needed along the way. It can take great courage to reach out for help. I am committed to fostering a safe space, where you can work through your experiences free from judgement. I have over 8 years of experience working with diverse clients in the community and hospitals settings. I offer therapy to youth and adults experiencing a range of concerns including but not limited to, depression, anxiety, life transitions, self-esteem challenges, racial identity, stress management and relationship difficulties.
Caroline Boutefeu
Registered Psychotherapist (Qualifying), MA
Verified Verified
11 Endorsed
Toronto, ON M6P
If you're navigating the complexities of trauma, depression, or anxiety, you're not alone. While I specialize in these areas, my approach resonates with anyone seeking deeper understanding and growth. I also emphasize understanding your social and cultural context and recognizing the importance of your unique identity and values. Together, we'll delve into your feelings, explore personal experiences, and foster a path toward empowerment, crafting strategies that align with your journey and emotional well-being
If you're navigating the complexities of trauma, depression, or anxiety, you're not alone. While I specialize in these areas, my approach resonates with anyone seeking deeper understanding and growth. I also emphasize understanding your social and cultural context and recognizing the importance of your unique identity and values. Together, we'll delve into your feelings, explore personal experiences, and foster a path toward empowerment, crafting strategies that align with your journey and emotional well-being
Erica Lee Tatham
Pre-Licensed Professional, MA, MSc
Verified Verified
Toronto, ON M5G
In individual therapy, I typically work with adults who are experiencing distressing emotions related, but not limited to, depression and mood, anxiety and stress, trauma, and interpersonal difficulties. These symptoms can be due to a variety of causes, such as the loss of a loved one, workplace changes, identity issues, childhood traumas or other traumatic experiences, or difficulties managing illness. I also have experience assessing adults experiencing emotional distress, complex and challenging personality traits, and/or changes to their thinking and cognitive abilities due to illness or head trauma.
In individual therapy, I typically work with adults who are experiencing distressing emotions related, but not limited to, depression and mood, anxiety and stress, trauma, and interpersonal difficulties. These symptoms can be due to a variety of causes, such as the loss of a loved one, workplace changes, identity issues, childhood traumas or other traumatic experiences, or difficulties managing illness. I also have experience assessing adults experiencing emotional distress, complex and challenging personality traits, and/or changes to their thinking and cognitive abilities due to illness or head trauma.
PeopleDo Health + Wellness
Registered Psychotherapist, BA, MEd
Verified Verified
1 Endorsed
Toronto, ON M6G
Welcome to PeopleDo Health + Wellness, a safe space for your emotional well-being. We are a compassionate counselling space that works with you to explore your thoughts, feelings, and experiences in a non-judgmental environment. Our team is committed to supporting you on your journey toward healing and/or personal growth. Whether you're navigating life transitions, seeking relief from anxiety or depression, or aiming for deeper self-understanding, we're here for you. We offer guidance, empathy, and tailored strategies to help you cope with uncertainty or adversity.
Welcome to PeopleDo Health + Wellness, a safe space for your emotional well-being. We are a compassionate counselling space that works with you to explore your thoughts, feelings, and experiences in a non-judgmental environment. Our team is committed to supporting you on your journey toward healing and/or personal growth. Whether you're navigating life transitions, seeking relief from anxiety or depression, or aiming for deeper self-understanding, we're here for you. We offer guidance, empathy, and tailored strategies to help you cope with uncertainty or adversity.
Ayesha Hussain
Registered Social Worker, MSW, RSW
Verified Verified
12 Endorsed
Toronto, ON M5V (Online Only)
Ayesha is a dedicated therapist who’s passionate about supporting racialized individuals navigate the complexities of culture, relationships, anxiety, and stress. As a member of the South Asian and Muslim community, she understands the impact of systemic racism, islamophobia and marginalization that these communities often face. Ayesha's primary goal is to establish a safe, inclusive, and nurturing environment for South Asian and Muslim young adults to cultivate self-compassion and emotional well-being while acquiring valuable coping strategies.
Ayesha is a dedicated therapist who’s passionate about supporting racialized individuals navigate the complexities of culture, relationships, anxiety, and stress. As a member of the South Asian and Muslim community, she understands the impact of systemic racism, islamophobia and marginalization that these communities often face. Ayesha's primary goal is to establish a safe, inclusive, and nurturing environment for South Asian and Muslim young adults to cultivate self-compassion and emotional well-being while acquiring valuable coping strategies.
Jessica Hart
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M5R
I am passionate about supporting people in harnessing their inner strength and resilience to achieve whatever they set their mind to do. I believe in working collaboratively with my clients in order to provide the most effective and long-lasting support. I support my clients in developing goals and understanding the blocks that get in the way of achieving them. I commend my clients for their courage in wanting to make changes, grow and deepen their self-awareness. I work to empower clients to be able to tackle stressors and obstacles. I practice from a non-judgemental, client-centred, strength-based and anti-oppressive approach.
I am passionate about supporting people in harnessing their inner strength and resilience to achieve whatever they set their mind to do. I believe in working collaboratively with my clients in order to provide the most effective and long-lasting support. I support my clients in developing goals and understanding the blocks that get in the way of achieving them. I commend my clients for their courage in wanting to make changes, grow and deepen their self-awareness. I work to empower clients to be able to tackle stressors and obstacles. I practice from a non-judgemental, client-centred, strength-based and anti-oppressive approach.
15 Second Videos
PeopleDo Health + Wellness
Ayesha Hussain
Montana Vascotto
The Heart of Healing Counselling Services
Trevor Zimmer
Heyday Therapy Inc
Megan Rafuse, Toronto Therapist
Morgan Mackenzie
Michael Thunderblum
Alison Duyck
Jennifer Ashiedu
Katie Gosse
The Village Green Online Psychotherapy
First Step Men's Therapy
Tanatswa Dhliwayo
Connie Wong
Daniel Elias
Sarah Young
Slavica Stojimirovic
Anna Kiseleva
Jeff Mintz
Camila Espana
Jordan O'Connor
Daniel H Lee
Karen Connelly
Amanda Neves
Sabena Fredric
Meaghan Johnson
Sajedeh Zahraei
Matt Eldridge & Associates
Jennifer McDonnell
Taryn Zeger
Nadine Evans, Impart Therapy
Yohama Gonzalez
Alyssa Ranieri
Advance Health Psychotherapy & Psychology
Michael Kang
Ping San Chi
Paulina Camino
Parisa Counselling
Julien Fortier
Nick Fink
Katarina Guillen
Fernanda Villanueva
Dana Kamin
Emily Reed
Rima Sehgal
Katherine Martin
Michael Franceschetti
Patricia A Thompson
Montana Vascotto
Registered Psychotherapist, BA, MACP, RP, CCC
Verified Verified
4 Endorsed
Toronto, ON M5B (Online Only)
If you're having trouble managing your emotions, maintaining healthy relationships, or moving on from a past experience, then I want to offer you some extra support. The past two years have been especially taxing for all of us, leaving many of us feeling stalled in our previous trajectories, and perhaps struggling to navigate the financial, emotional, and mental challenges that have emerged. This can make it feel like reaching your potential is less achievable. I employ a culturally sensitive, collaborative, and client-centered approach to therapy that seeks to establish an environment of stability, trust, safety, and non-judgement.
If you're having trouble managing your emotions, maintaining healthy relationships, or moving on from a past experience, then I want to offer you some extra support. The past two years have been especially taxing for all of us, leaving many of us feeling stalled in our previous trajectories, and perhaps struggling to navigate the financial, emotional, and mental challenges that have emerged. This can make it feel like reaching your potential is less achievable. I employ a culturally sensitive, collaborative, and client-centered approach to therapy that seeks to establish an environment of stability, trust, safety, and non-judgement.
The Heart of Healing Counselling Services
Registered Social Worker, MSW RSW
Verified Verified
1 Endorsed
Toronto, ON M4M
Anxiety, loneliness, burnout, stress, family, ADHD, trauma, or life transitions (to name a few) … if you need help with any of these, you've come to the right place. We have extensive training to help you find solutions or provide a listening ear. We've worked with people from diverse backgrounds and ages and what’s most important to know is that at the heart of healing… is connection. Whether it's connecting with loved ones or seeking guidance from a counselor, creating a safe space is key to inspiring change. Let us support you in making positive changes and living your best life.
Anxiety, loneliness, burnout, stress, family, ADHD, trauma, or life transitions (to name a few) … if you need help with any of these, you've come to the right place. We have extensive training to help you find solutions or provide a listening ear. We've worked with people from diverse backgrounds and ages and what’s most important to know is that at the heart of healing… is connection. Whether it's connecting with loved ones or seeking guidance from a counselor, creating a safe space is key to inspiring change. Let us support you in making positive changes and living your best life.
Joanna Polley
PhD, MA, APPA
Verified Verified
Toronto, ON M6S
As a philosophical therapist, I offer a supportive environment in which to explore your thoughts and emotions, as well as stimulating dialogue in which you will strengthen your ability to face challenges by using creative and deeply reflective thinking. The idea is to think big and come at problems from a fresh and sometimes surprising perspective. I also help problem-solve at the level of habits, when it's time to put our philosophical reflections into practice and make desired changes at the level of daily living. The goal is to discover a greater sense of possibility and to use that to live with greater clarity and authenticity.
As a philosophical therapist, I offer a supportive environment in which to explore your thoughts and emotions, as well as stimulating dialogue in which you will strengthen your ability to face challenges by using creative and deeply reflective thinking. The idea is to think big and come at problems from a fresh and sometimes surprising perspective. I also help problem-solve at the level of habits, when it's time to put our philosophical reflections into practice and make desired changes at the level of daily living. The goal is to discover a greater sense of possibility and to use that to live with greater clarity and authenticity.
Trevor Zimmer
Registered Psychotherapist (Qualifying), BAA, GIT Dip, CRPO, CAPT
Verified Verified
9 Endorsed
Toronto, ON M6P (Online Only)
Wow, things feel pretty hard these days. The world doesn't feel as solid as it used to. Conflict and inflation affect daily life. Negative self talk, fear, loneliness, anxiety, and anger can grow in these conditions. I feel it too. I am here to help. I know how hard these experiences are. Other people may not understand. Let's talk about it. I am committed to listening to see what I can do to help.
Wow, things feel pretty hard these days. The world doesn't feel as solid as it used to. Conflict and inflation affect daily life. Negative self talk, fear, loneliness, anxiety, and anger can grow in these conditions. I feel it too. I am here to help. I know how hard these experiences are. Other people may not understand. Let's talk about it. I am committed to listening to see what I can do to help.
Monica Carroccetto
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M5R (Online Only)
Waitlist for new clients
Hi! I am here to support you with challenges surrounding anxiety, depression, self-esteem, academic/workplace stress, relationship conflict, and grief. I take a deep interest in supporting young adults and adults through stressful life transitions (academic, relationships, career) and enjoy collaborating with individuals that are experiencing challenges related to perfectionism, stress management, grief, anxiety, and depression. I support individuals in gaining internal confidence and developing coping skills for daily stressors while enhancing relationships with themselves and others.
Hi! I am here to support you with challenges surrounding anxiety, depression, self-esteem, academic/workplace stress, relationship conflict, and grief. I take a deep interest in supporting young adults and adults through stressful life transitions (academic, relationships, career) and enjoy collaborating with individuals that are experiencing challenges related to perfectionism, stress management, grief, anxiety, and depression. I support individuals in gaining internal confidence and developing coping skills for daily stressors while enhancing relationships with themselves and others.
Sarah Yosra Azzam
Registered Psychotherapist (Qualifying), BA, RP (Q)
Verified Verified
3 Endorsed
Toronto, ON M4Y
Accepting New Clients In-Person and Virtually; No Waitlist. “There is no greater agony than bearing an untold story inside you." - Maya Angelou. I believe one of the bravest things you can do is begin to understand your story. You do not have to walk alone in your healing journey. We can work together to explore your thoughts and emotions to understand yourself better and achieve the changes you desire. I will support you with empathy, acceptance, active listening, non-judgement, and compassion.
Accepting New Clients In-Person and Virtually; No Waitlist. “There is no greater agony than bearing an untold story inside you." - Maya Angelou. I believe one of the bravest things you can do is begin to understand your story. You do not have to walk alone in your healing journey. We can work together to explore your thoughts and emotions to understand yourself better and achieve the changes you desire. I will support you with empathy, acceptance, active listening, non-judgement, and compassion.
Tall Tree Psychotherapy
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Toronto, ON M2N (Online Only)
Tall Tree Psychotherapy is a team of registered psychotherapists and social workers who aim to provide affordable, effective psychotherapy to individuals across Ontario. Our therapists come from a variety of educational and professional backgrounds, which allows us to match you with a therapist who would be a best fit for you based on your needs. We are happy to work with individuals of all ages, as well as families and couples.
Tall Tree Psychotherapy is a team of registered psychotherapists and social workers who aim to provide affordable, effective psychotherapy to individuals across Ontario. Our therapists come from a variety of educational and professional backgrounds, which allows us to match you with a therapist who would be a best fit for you based on your needs. We are happy to work with individuals of all ages, as well as families and couples.
Kerrie Kortis
Registered Social Worker, RSSW, BSW, MSW, RSW
Verified Verified
Toronto, ON M5N (Online Only)
I have a strong belief in your capacity to change. I’ve worked for over 25 years supporting people who are struggling from both physical and emotional pain. I help people find stability and reconnect with themselves, as they do the important work of reclaiming and changing their life for the better. If you have done "healing" work in the past and feel like it is time to tackle new challenges or wish to experience new and innovative therapy interventions, we might be a great fit.
I have a strong belief in your capacity to change. I’ve worked for over 25 years supporting people who are struggling from both physical and emotional pain. I help people find stability and reconnect with themselves, as they do the important work of reclaiming and changing their life for the better. If you have done "healing" work in the past and feel like it is time to tackle new challenges or wish to experience new and innovative therapy interventions, we might be a great fit.
Heyday Therapy Inc
Registered Psychotherapist, BA, MA, RP
Verified Verified
Toronto, ON M6P
It is natural to need professional support when struggling with mental health. Here are examples of some issues that our therapists can help you with: anger management, anxiety/stress and depression management, addiction, burnout, relationship counseling, or couples counseling, marital & pre-marital therapy, family conflicts, modern parenting, blended families, children and divorce, teen issues, relationship problems, instability, conflict or communication issues, dating issues, infidelity peer relationships Illness or disease diagnoses bereavement, grief and loss counselling, career and corporate coaching, etc.
It is natural to need professional support when struggling with mental health. Here are examples of some issues that our therapists can help you with: anger management, anxiety/stress and depression management, addiction, burnout, relationship counseling, or couples counseling, marital & pre-marital therapy, family conflicts, modern parenting, blended families, children and divorce, teen issues, relationship problems, instability, conflict or communication issues, dating issues, infidelity peer relationships Illness or disease diagnoses bereavement, grief and loss counselling, career and corporate coaching, etc.
See more therapy options for Toronto
How does your Counsellor compare?
Number of Counsellors in Toronto, ON
3,000+
Average cost per session
$150
Counsellors in Toronto, ON who prioritize treating:
93% | Anxiety |
87% | Depression |
84% | Relationship Issues |
84% | Self Esteem |
80% | Stress |
72% | Coping Skills |
69% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
62% | Green Shield Canada |
61% | SunLife |
57% | Canada Life | Great-West Life |
How Counsellors in Toronto, ON see their clients
51% | In Person and Online | |
49% | Online Only |
Gender breakdown
81% | Female | |
16% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Toronto?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.