Tracy Shuster
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
London, ON N6C
Let's Connect (226) 240-4326
Life can present us with challenges that leave us feeling diminished, confused, and unable to cope. I believe that each of us has the capacity to heal, find purpose, and create a path forward. My practice is dedicated to supporting individuals experiencing challenges resulting from past and current difficult relationships, life transitions, grief due to death loss and living losses such as divorce, loss of health and more; and challenges related to the experience of anxiety, depression, and trauma. I apply an anti-oppressive, culturally sensitive, and trauma-informed lens guided by your needs, goals, and circumstances.
From a perspective integrating compassion, acceptance, and the mind-body connection, I blend a variety of modalities such as Acceptance and Commitment Therapy (ACT) and Cognitive Behavioural Therapy (CBT), among others. I draw on attachment, psychodynamic, and grief theories, and mindfulness and narrative techniques. I provide EMDR for trauma specifically.
Ultimately, my approach is to bear witness to your unique experience in a safe, compassionate, and non-judgmental space so you know you are not alone. I invite you to reach out and connect with me to determine whether we will partner on your journey to well-being.
Call or Email Tracy Shuster now for a free 15 minute consultation - (226) 240-4326
Let's Connect (226) 240-4326
Finances
Fees
- Individual Sessions $150
Tracy Shuster
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (226) 240-4326
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Tracy Shuster
Tracy Shuster
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (226) 240-4326
Specialties and Expertise
Top Specialties
- Grief
- Life Transitions
- Trauma and PTSD
Expertise
- Anxiety
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- End of Life
- Family Conflict
- Intergenerational Trauma
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
Tracy Shuster
Registered Social Worker, MSW, RSW
Do these issues align with your needs? Email or (226) 240-4326
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
French
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Tracy Shuster
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. Email or (226) 240-4326