Tracy
Psychologist, MA, CPsych
Verified by Psychology Today Verified by Psychology Today
Sydenham, ON K0H
Let's Connect (613) 532-7519

New clients welcome. You may have tended to be someone who is thoughtful, curious, and dedicated to your relationships, your work, or to engaging with life with commitment; yet, that well of care and commitment may not extend as easily to yourself. You might feel stuck, navigating life's complexities, stress, demanding roles, anxiety, low mood, or impacts of past trauma, and longing for a greater sense of engagement, growth, or inner peace. With 20+ years of clinical experience, I provide therapy to adults from all walks of life, including extensive experience working with veterans, military members, and their adult family members.
Through our work, I help you explore your experiences, gain greater self-understanding, develop skills, and work toward your goals. My approach is evidence-based and grounded in Cognitive Behavioural Therapy, Compassion-Focused Therapy, and Acceptance and Commitment Therapy. I offer a compassionate presence and an approach that blends depth and pragmatism.
If you feel drawn to reach out, do. I welcome the opportunity to learn about you and what you're hoping to change.
Take the first step to help. Call or Email Tracy Riley now - (613) 532-7519
Let's Connect (613) 532-7519

Finances
Payment Methods
American Express, Cash, Cheque, e-Transfer, Mastercard, VisaInsurance
- AGA Financial Group Inc
- Alberta Blue Cross
- belairdirect
- Beneva | SSQ
- Blue Cross
- BPA
- Canada Life - PSHCP
- Canada Life | Great-West Life
- Chambers of Commerce Group Ins
- CINUP
- ClaimSecure
- Coughlin & Associates Ltd
- Cowan
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- GMS Carrier 49
- GMS Carrier 50
- Green Shield Canada
- GroupHEALTH
- GroupSource
- Industrial Alliance
- Johnston Group
- LiUNA Local 183
- LiUNA Local 506
- Manion
- Manulife
- Maximum Benefit
- MDM Insurance Services Inc
- Medavie Blue Cross
- People Corporation
- RWAM Insurance Administrators
- Simply Beneifts
- Union Benefits
- UV Insurance
- Veterans Affairs Canada
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 6141 Tracy Riley
- In Practice for 21 years
- Attended University of Toronto, Graduated 2004
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Trauma and PTSD
Expertise
- Caregivers
- Coping Skills
- Depression
- Personal Growth
- Self Esteem
- Self-Criticism
- Stress
- Veterans
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Expressive Arts
- Feminist
- Mindfulness-Based (MBCT)