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Photo of Tracy Howson, MA (CP), MPA, BSc, IA, Registered Psychotherapist
Tracy Howson
Registered Psychotherapist, MA (CP), MPA, BSc, IA
Photo of Tracy Howson, MA (CP), MPA, BSc, IA, Registered Psychotherapist

Tracy Howson

Registered Psychotherapist, MA (CP), MPA, BSc, IA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Sault Ste Marie, ON P6A
(226) 917-7239
Let's Connect (226) 917-7239
Photo of Tracy Howson, MA (CP), MPA, BSc, IA, Registered Psychotherapist
Hello and Welcome. Life can be messy and challenging, whether struggling with day-to-day stress and anxiety, grief and bereavement, or other life difficulties and changes. If you want to be more peaceful and hopeful, more confident or want to focus on personal growth, I can help. We can work together to discuss what happened in your past, what's happening now, and how to move forward. I have worked with individuals and couples seeking to improve their relationship. ​In addition to 60 or 90 minute session, I offer 1 and 2 day in person - intensive couple sessions.
I have had the honour of helping individuals and couples navigate life using evidence-based practice and an integrated approach. Together, we will tailor a path that fits your individual needs. I have completed Levels 1, 2 and 3 Clinical Training Gottman Method Couples Therapy, Treating Trauma and Affairs, the Seven Principles of Making Marriage Work.
This is your one and precious life, and together we can help you be intentional about your relationship, help heal hurts, and build a purposeful life. Deciding to make a change is the first step. Reaching out for help and investing in yourself is one of the most courageous things you can do. Know that you're not alone.
Take the first step to help. Call or Tracy Howson now - (226) 917-7239

My Practice at a Glance

Available both in-person and online

Sault Ste Marie, ON P6A

(226) 917-7239

110 Forward Avenue

London, ON N6H

I offer in person intensive/marathon multi day counselling for appropriate couples. Please enquire for pricing.
$125 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (226) 917-7239
Photo of Tracy Howson, MA (CP), MPA, BSc, IA, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

Sault Ste Marie, ON P6A

(226) 917-7239

110 Forward Avenue

London, ON N6H

I offer in person intensive/marathon multi day counselling for appropriate couples. Please enquire for pricing.
$125 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $175
  • Pay by ACH Bank transfer, Cash, Cheque

Insurance

  • Blue Cross
"
Clients pay me directly and then send the receipt to their insurance company for reimbursement.
or call with questions - (226) 917-7239
Photo of Tracy Howson, MA (CP), MPA, BSc, IA, Registered Psychotherapist
Tracy Howson
Registered Psychotherapist, MA (CP), MPA, BSc, IA
"
Clients pay me directly and then send the receipt to their insurance company for reimbursement.
or call with questions - (226) 917-7239
Photo of Tracy Howson, MA (CP), MPA, BSc, IA, Registered Psychotherapist
Tracy Howson
Registered Psychotherapist, MA (CP), MPA, BSc, IA

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11846 Tracy Howson
  • In Practice for 1 Year
  • Degree/Diploma from Lake Superior State University Master of Public Administration / 1998
  • Degree/Diploma from University of Waterloo B. Sc. (Hon) / 1977
  • Attended Master of Arts in Counselling Psychology, Master of Arts, Graduated 2022
Feel free to ask about qualifications and training experience. or (226) 917-7239
Photo of Tracy Howson, MA (CP), MPA, BSc, IA, Registered Psychotherapist
Tracy Howson
Registered Psychotherapist, MA (CP), MPA, BSc, IA
Feel free to ask about qualifications and training experience. or (226) 917-7239
Photo of Tracy Howson, MA (CP), MPA, BSc, IA, Registered Psychotherapist
Tracy Howson
Registered Psychotherapist, MA (CP), MPA, BSc, IA

Specialties and Expertise

Expertise

  • Anxiety
  • Chronic Illness
  • Coping Skills
  • Depression
  • Geriatric and Seniors
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Relationship Issues
  • Stress
  • Women's Issues
  • work place stress, burn out, compassion fatigue
"
The main issues I can help include couples who have lost their way, where there have been infidelities, or when you are passionate about working towards your best relationship. For those who have experienced a loss, I can help walk with you as you make your journey.
or call with questions - (226) 917-7239
Photo of Tracy Howson, MA (CP), MPA, BSc, IA, Registered Psychotherapist
Tracy Howson
Registered Psychotherapist, MA (CP), MPA, BSc, IA
"
The main issues I can help include couples who have lost their way, where there have been infidelities, or when you are passionate about working towards your best relationship. For those who have experienced a loss, I can help walk with you as you make your journey.
or call with questions - (226) 917-7239
Photo of Tracy Howson, MA (CP), MPA, BSc, IA, Registered Psychotherapist
Tracy Howson
Registered Psychotherapist, MA (CP), MPA, BSc, IA

Endorsement

Tanya de Reus
Tanya de Reus
Registered Psychotherapist, BScN, MA, RP
Tracey is a passionate and open-hearted therapist who is relatable and authentic. I recommend connecting with her.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Gestalt
  • Gottman Method
  • Mindfulness-Based (MBCT)
"
The primary treatment approach that I find most useful for couples is the Gottman Method dovetailed with Emotional Focused Therapy. However, for both individuals and couples I find that often an integrated approach makes the most sense. Regardless of the approach I work with the individuals to develop a plan together.
or call with questions - (226) 917-7239
Photo of Tracy Howson, MA (CP), MPA, BSc, IA, Registered Psychotherapist
Tracy Howson
Registered Psychotherapist, MA (CP), MPA, BSc, IA
"
The primary treatment approach that I find most useful for couples is the Gottman Method dovetailed with Emotional Focused Therapy. However, for both individuals and couples I find that often an integrated approach makes the most sense. Regardless of the approach I work with the individuals to develop a plan together.
or call with questions - (226) 917-7239
Photo of Tracy Howson, MA (CP), MPA, BSc, IA, Registered Psychotherapist
Tracy Howson
Registered Psychotherapist, MA (CP), MPA, BSc, IA

Location

Primary Location

Sault Ste Marie, ON P6A

(226) 917-7239

Email me

Additional Location

110 Forward Avenue

London, ON N6H

(226) 917-7239

Nearby Areas

Towns/Cities

Postal Codes

"
I offer in person intensive/marathon multi day counselling for appropriate couples. Please enquire for pricing.
Take the first step to help. Call now - (226) 917-7239
Photo of Tracy Howson, MA (CP), MPA, BSc, IA, Registered Psychotherapist
Tracy Howson
Registered Psychotherapist, MA (CP), MPA, BSc, IA
"
I offer in person intensive/marathon multi day counselling for appropriate couples. Please enquire for pricing.
Take the first step to help. Call now - (226) 917-7239
Photo of Tracy Howson, MA (CP), MPA, BSc, IA, Registered Psychotherapist
Tracy Howson
Registered Psychotherapist, MA (CP), MPA, BSc, IA