Sault Ste Marie
Photo of Tracy Howson, Registered Psychotherapist, MA (CP), MPA, BSc, IA
Tracy Howson
Registered Psychotherapist, MA (CP), MPA, BSc, IA
Email Me
(226) 917-7239 Call Me
(226) 917-7239 Call Me
or
Email Me
Photo of Tracy Howson, Registered Psychotherapist, MA (CP), MPA, BSc, IA

Tracy Howson

Registered Psychotherapist, MA (CP), MPA, BSc, IA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Sault Ste Marie, ON P6A
Call Me
Available online only
Sault Ste Marie, ON P6A
My website
Let's Connect (226) 917-7239
Photo of Tracy Howson, Registered Psychotherapist, MA (CP), MPA, BSc, IA
Hello and Welcome. Life can be messy and challenging, whether struggling with day-to-day stress and anxiety, grief and bereavement, or other life difficulties and changes. Today we deal with many complexities. If you want to be more peaceful and hopeful, more confident or want to focus on personal growth, I can help. We can work together to discuss what happened in your past, what's happening now, and how to move forward. I have had the honour to work with individuals and couples seeking clarity and to improve their relationships. ​In addition to 60 or 90 minute session, I offer one or two day intensive couple sessions.
Together, we will tailor a path that fits your needs. I use a variety of individual and couple techniques including Cognitive Behaviour, Mindfulness, Somatic, and Gestalt Therapies, Gottman Method and Emotionally Focused Couples Therapy. For couples uncertain about staying together, I offer Discernment Counselling. Please contact me for more information.
This is your one and precious life, and together we can help you be intentional about your relationship, help heal hurts, and build a purposeful life. Deciding to make a change is the first step. Reaching out for help and investing in yourself is one of the most courageous things you can do. Phone or email me. I look forward to connecting with you.
Take the first step to help. Call or Tracy Howson now - (226) 917-7239

My Practice at a Glance

Available online only

Tracy Howson Counselling

Sault Ste Marie, ON P6A

(226) 917-7239
My website
I offer in person intensive/marathon multi day counselling for appropriate couples. Please enquire for pricing.
$130 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (226) 917-7239
Photo of Tracy Howson, Registered Psychotherapist, MA (CP), MPA, BSc, IA

My Practice at a Glance

Available online only

Tracy Howson Counselling

Sault Ste Marie, ON P6A

(226) 917-7239
My website
I offer in person intensive/marathon multi day counselling for appropriate couples. Please enquire for pricing.
$130 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $180

Payment Methods

ACH Bank transfer, Cash, Cheque

Insurance

  • Blue Cross
  • Green Shield Canada
"
Clients pay me directly and then send the receipt to their insurance company for reimbursement.
Photo of Tracy Howson, Registered Psychotherapist, MA (CP), MPA, BSc, IA
Tracy Howson
Registered Psychotherapist, MA (CP), MPA, BSc, IA
or call with questions - (226) 917-7239
"
Clients pay me directly and then send the receipt to their insurance company for reimbursement.
Photo of Tracy Howson, Registered Psychotherapist, MA (CP), MPA, BSc, IA
Tracy Howson
Registered Psychotherapist, MA (CP), MPA, BSc, IA
or call with questions - (226) 917-7239

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11846 Tracy Howson

    • Education and Years In Practice

  • In Practice for 4 years
  • Attended Master of Arts in Counselling Psychology, Master of Arts, Graduated 2022

    • Additional Credentials

  • Degree/Diploma from Lake Superior State University Master of Public Administration / 1998
  • Degree/Diploma from University of Waterloo B. Sc. (Hon) / 1977
"
I am registered with the College of Registered Psychotherapy of Ontario. I have additional training in the Gottman Method, Emotionally Focused Therapy, Attachment Therapy, Discernment Therapy, Grief, Shame and Regret including within the workplace and life transitions.
Photo of Tracy Howson, Registered Psychotherapist, MA (CP), MPA, BSc, IA
Tracy Howson
Registered Psychotherapist, MA (CP), MPA, BSc, IA
or call with questions - (226) 917-7239
"
I am registered with the College of Registered Psychotherapy of Ontario. I have additional training in the Gottman Method, Emotionally Focused Therapy, Attachment Therapy, Discernment Therapy, Grief, Shame and Regret including within the workplace and life transitions.
Photo of Tracy Howson, Registered Psychotherapist, MA (CP), MPA, BSc, IA
Tracy Howson
Registered Psychotherapist, MA (CP), MPA, BSc, IA
or call with questions - (226) 917-7239

Specialties and Expertise

Expertise

  • Anxiety
  • Chronic Illness
  • Coping Skills
  • Depression
  • Geriatric and Seniors
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Relationship Issues
  • Stress
  • Women's Issues
  • work place stress, burn out, compassion fatigue
"
The main issues I can help include couples who have lost their way, where there have been infidelities, or when you are passionate about working towards your best relationship. For those who have experienced a loss, I can help walk with you as you make your journey.
Photo of Tracy Howson, Registered Psychotherapist, MA (CP), MPA, BSc, IA
Tracy Howson
Registered Psychotherapist, MA (CP), MPA, BSc, IA
or call with questions - (226) 917-7239
"
The main issues I can help include couples who have lost their way, where there have been infidelities, or when you are passionate about working towards your best relationship. For those who have experienced a loss, I can help walk with you as you make your journey.
Photo of Tracy Howson, Registered Psychotherapist, MA (CP), MPA, BSc, IA
Tracy Howson
Registered Psychotherapist, MA (CP), MPA, BSc, IA
or call with questions - (226) 917-7239

Endorsement

Tanya de Reus
Tanya de Reus
Registered Psychotherapist, BScN, MA, RP
Tracey is a passionate and open-hearted therapist who is relatable and authentic. I recommend connecting with her.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Gestalt
  • Gottman Method
  • Mindfulness-Based (MBCT)
"
I use an integrated treatment approach that is most appropriate for the client. I find the Gottman Method dovetailed with Emotional Focused Therapy useful with couples. However, regardless of the approach I work with the individuals to develop a plan together.
Photo of Tracy Howson, Registered Psychotherapist, MA (CP), MPA, BSc, IA
Tracy Howson
Registered Psychotherapist, MA (CP), MPA, BSc, IA
or call with questions - (226) 917-7239
"
I use an integrated treatment approach that is most appropriate for the client. I find the Gottman Method dovetailed with Emotional Focused Therapy useful with couples. However, regardless of the approach I work with the individuals to develop a plan together.
Photo of Tracy Howson, Registered Psychotherapist, MA (CP), MPA, BSc, IA
Tracy Howson
Registered Psychotherapist, MA (CP), MPA, BSc, IA
or call with questions - (226) 917-7239

Location

Primary Location

Tracy Howson Counselling

Sault Ste Marie, ON P6A

(226) 917-7239

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I offer in person intensive/marathon multi day counselling for appropriate couples. Please enquire for pricing.
Photo of Tracy Howson, Registered Psychotherapist, MA (CP), MPA, BSc, IA
Tracy Howson
Registered Psychotherapist, MA (CP), MPA, BSc, IA
Take the first step to help. Call now - (226) 917-7239
"
I offer in person intensive/marathon multi day counselling for appropriate couples. Please enquire for pricing.
Photo of Tracy Howson, Registered Psychotherapist, MA (CP), MPA, BSc, IA
Tracy Howson
Registered Psychotherapist, MA (CP), MPA, BSc, IA
Take the first step to help. Call now - (226) 917-7239