Tracy
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (289) 275-9197

With 17+ years in clinical practice, I specialize in helping people understand not just what they’re feeling, but why it’s happening, and how to shift it in a lasting way. I work with individuals, couples, and families across the lifespan, with a strong focus on trauma, relationship dynamics, and the mind–body connection. Therapy with me is active, insight-driven, and grounded in evidence-based approaches. I don’t just listen, I help you make sense of patterns, regulate your nervous system, and create meaningful change. You can expect a space that is both deeply supportive and clinically focused, where real progress happens.
My areas of focus include anxiety, depression, trauma, PTSD, C-PTSD, self-harm and suicide ideation, substance use, interpersonal and relationship difficulties, chronic pain, life transitional concerns, disabilities, and pre and postnatal issues. And if there's something I can't help you with, I work with a phenomenal team and will find someone who can.
I use an eclectic treatment approach which includes attachment theory, relationship therapy, inner child work; Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and EMDR. I bring a culturally sensitive lens to our sessions and welcome people from any walk of life.
Call or Email Tracy Gostlow now for a free 15 minute consultation - (289) 275-9197
Let's Connect (289) 275-9197

Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Mastercard, VisaInsurance
- Alliance
- Any/Out-of-network Insurance
- Blue Cross
- BlueCross and BlueShield
- Chambers Plan
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Homewood Health
- iA Financial Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Meridian
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- The Co-operators
Tracy Gostlow
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 275-9197
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Tracy Gostlow
- In Practice for 17 years
Education and Years In Practice
Tracy Gostlow
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 275-9197
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- First Responders
Expertise
- Borderline Personality (BPD)
- Chronic Pain
- Depression
- Developmental Disorders
- Divorce
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Gambling
- Grief
- Infertility
- Relationship Issues
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Traumatic Brain Injury (TBI)
- Veterans
Tracy Gostlow
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 275-9197
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Prolonged Exposure Therapy
- Strength-Based
- Trauma Focused
Tracy Gostlow
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. Email or (289) 275-9197