Tracy Firth, Lodestone Psychology

Registered Provisional Psychologist, MA

Tracy Firth, Lodestone Psychology

Registered Provisional Psychologist, MA

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

809 Manning Road Northeast, Suite 302, Calgary, AB T2E

(587) 318-2822

Let's Connect (587) 318-2822

Hello, and welcome! I became a psychologist because I thrive on tuning in and connecting with others. Together we will explore your reasons for coming to therapy, build on your strengths, and create a path forward. I will help you look at your situation in a new light, connect with what's truly important to you, and treat yourself with more compassion. I draw on a variety of approaches focused on improving emotional wellness, and managing symptoms of depression and anxiety, including compassion-based CBT, strength-based therapy, and nutritional psychiatry, which looks at how to support good mental health from the inside out.

I specialize in late-diagnosed ADHD, and helping adults navigate the challenges of a new diagnosis. Often, being diagnosed later in life comes with a host of realizations and emotions, including a new understanding of yourself, but also a sense of grief over what was "lost" over the years due to not knowing you had ADHD.

Friendships, relationships, and even career can be impacted by ADHD, and it takes time to adjust to thinking differently about yourself. I bring my authentic self to every session, and invite you to do the same. With kindness, empathy, and a sense of humour we will face your challenges, and find new and healthy ways to cope. I look forward to meeting you!

Call or Email Tracy Firth, Lodestone Psychology now for a free 15 minute consultation - (587) 318-2822

Practice at a Glance

Available both in-person and online

Mayland Heights - Central Calgary

809 Manning Road Northeast

Suite 302

Calgary, AB T2E map

(587) 318-2822

Thrive Business Centre, Douglasdale

11500 29 Street Southeast

Suite 105

Calgary, AB T2Z map

For in person sessions, I have a Central and a SE location, both with ample free parking.

I specialize in ADHD, Anxiety and Depression

$235 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (587) 318-2822

Practice at a Glance

Available both in-person and online

Mayland Heights - Central Calgary

809 Manning Road Northeast

Suite 302

Calgary, AB T2E map

(587) 318-2822

Thrive Business Centre, Douglasdale

11500 29 Street Southeast

Suite 105

Calgary, AB T2Z map

For in person sessions, I have a Central and a SE location, both with ample free parking.

I specialize in ADHD, Anxiety and Depression

$235 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $235
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

Alberta Blue Cross
Canada Life | Great-West Life
Desjardins
Manulife
SunLife
TELUS Health

My fees are covered by most insurance plans as a Registered Provisional Psychologist or a CCC. A receipt is provided for reimbursement.

Tracy Firth, Lodestone Psychology

Registered Provisional Psychologist, MA

Call or Email us for a free 15 minute consultation now - (587) 318-2822

My fees are covered by most insurance plans as a Registered Provisional Psychologist or a CCC. A receipt is provided for reimbursement.

Tracy Firth, Lodestone Psychology

Registered Provisional Psychologist, MA

Call or Email us for a free 15 minute consultation now - (587) 318-2822

Qualifications

Registered Provisional Psychologist: Tracy Firth

Verified by Psychology Today Licensed by Province of Alberta / 3634p Tracy Firth

Education and Years In Practice

In Practice for 5 years

Attended Yorkville University, MA Counselling Psychology, Graduated 2021

Additional Credentials

Certificate from Mount Royal University Behavioural Strategies / 2016

Degree/Diploma from University of Regina BA Psyc / 1997

BA Psyc, MA Counselling Psychology, Canadian Certified Counsellor (CCC), Registered Provisional Psychologist designation.

Tracy Firth, Lodestone Psychology

Registered Provisional Psychologist, MA

Call or Email us for a free 15 minute consultation now - (587) 318-2822

BA Psyc, MA Counselling Psychology, Canadian Certified Counsellor (CCC), Registered Provisional Psychologist designation.

Tracy Firth, Lodestone Psychology

Registered Provisional Psychologist, MA

Call or Email us for a free 15 minute consultation now - (587) 318-2822

Specialties and Expertise

Top Specialties

ADHD
Anxiety
Depression

Expertise

Bipolar Disorder
Career Guidance
Coping Skills
Divorce
Impulse Control Disorders
LGBTQ+
Life Transitions
Mood Disorders
Nutritional Psychiatry (how food impacts mood)
Open Relationships Non-Monogamy
Relationship Issues
Self Esteem
Sex-Positive, Kink Allied
Sleep or Insomnia
Stress
Trauma and PTSD
Women's Issues

I typically prefer to see new clients managing anxiety, depression, stress and ADHD once a week for the first three weeks. This helps us develop rapport, clarify your goals, and gain momentum. From there, clients usually start to space out therapy to every two or three weeks, depending on how they're feeling. Once their goals have been met, most clients continue with check in's every 4-6 weeks.

Tracy Firth, Lodestone Psychology

Registered Provisional Psychologist, MA

Call or Email us for a free 15 minute consultation now - (587) 318-2822

Tracy Firth, Lodestone Psychology

Registered Provisional Psychologist, MA

Call or Email us for a free 15 minute consultation now - (587) 318-2822

6 Endorsements

Susan Tran

Psychologist, RPsych, MC, BA Hons

Renee Kruger

Counsellor, MA, CCC, RCC, TITC-CT, CFST

Tracy is a compassionate, skilled, and insightful therapist. She create a safe, non-judgmental space where clients feel heard, supported, and empowered to grow. Her genuine warmth and professionalism, makes her an excellent therapist.

Jennifer Straub

Clinical Social Work/Therapist, BA Psy, BSW, MSW, RCSW

Tracy brings an authentic and genuine approach to her practice - she establishes strong therapeutic alliance allowing clients to feel safe and progress in their therapeutic journey.

Jake Joy Mulyk

Counsellor, CCC, MACP

Tracy is warm and very personable. She is the expert you want to talk to when you are dealing with issues around ADHD and other related issues. I really enjoy her approach!

Rachel Clare, Lodestone Psychology

Registered Social Worker, MSW, RSW

Tracy's heartfelt approach, compassionate spirit, and genuine authenticity, allows her to connect quickly and deeply with clients. She creates an environment of emotional safety for meaningful work and lasting change.

Danica Heidebrecht

Psychologist, MEd

Tracy is warm, supportive and real. It's a delight to work with her!

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Cognitive Processing (CPT)
Compassion Focused
Dialectical Behavior (DBT)
Exposure Response Prevention (ERP)
Gottman Method
Humanistic
Mindfulness-Based (MBCT)
Motivational Interviewing
Nutritional Psychiatry (how food impacts mood)
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based

I prefer to use solution-focused approaches to therapy that encourage self-compassion, kindness, and personal growth. Some of these approaches include Compassionate-Based CBT, Strength-Based therapy, Attachment Theory, and Nutritional Psychiatry (how food impacts mood).

Tracy Firth, Lodestone Psychology

Registered Provisional Psychologist, MA

Call or Email us for a free 15 minute consultation now - (587) 318-2822

Tracy Firth, Lodestone Psychology

Registered Provisional Psychologist, MA

Call or Email us for a free 15 minute consultation now - (587) 318-2822