Cochrane Counselling Center - Adults/Couples
Clinical Social Work/Therapist
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
101 Sunset Dr, 3213, Cochrane, AB T4C
Let's Connect (866) 874-7613
We are proud to provide a high level of skill and expertise to adults and couples. If you are struggling managing life stressors, mental health challenges or behaviours that are preventing you from living the life you desire, we can help. We have experience working with individuals struggling with eating disorders, addictions, grief/loss, life transitions, anxiety, depression, relationships, relationship issues, anger and trauma, to name a few. In terms of couples, many come to couples therapy dealing with challenges such as communication issues, difficulties around sex, affairs, or considering a breakup.
Our team is highly trained and skilled in a variety of modalities such as Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy, Accelerated Resolution Therapy and Internal Family Systems to name a few. We believe that "knowing oneself comes from attending with compassionate curiosity to what is happening within. - Gabor Mate."
If you feel stuck in patterns and just can't seem to break free, our team of highly trained therapists can help (see photos below). We have a non-judgmental, empathetic and caring approach that can help you feel safe as you explore your inner world and gain clarity.
Call or Email Cochrane Counselling Center - Adults/Couples now for a free 15 minute consultation - (866) 874-7613
Let's Connect (866) 874-7613
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa
Insurance
- Alberta Blue Cross
- Green Shield Canada
Check fees and, if listed, ask to verify your insurance coverage. Email or (866) 874-7613
Cochrane Counselling Center - Adults/Couples
Clinical Social Work/Therapist
Qualifications
- Clinical Social Work/Therapist: Tracy Dean
- Verified by Psychology Today Licensed by Province of Alberta / 8765 Tracy Dean
Specialties and Expertise
Top Specialties
- Addiction
- Mood Disorders
- Anxiety
Expertise
- Bisexual
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Marital and Premarital
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Intersex Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied ,
Veterans
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Intersex Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied ,
Veterans
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Primary Location
Cochrane Counselling Centre
101 Sunset Dr
3213
Cochrane, AB T4C
(866) 874-7613Email us
Call for a free consultation now - (866) 874-7613
Cochrane Counselling Center - Adults/Couples
Clinical Social Work/Therapist
Last Modified: 24 Mar 2024