Tracy Cross
Psychologist, MC, BA
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
33 Mckenzie Crescent, 206, Red Deer, AB T4S
Let's Connect (825) 255-5279
Hi, I’m Tracy. After many years in the human services field—and through my own life experiences—I’ve seen how profoundly our connections shape who we are, and how healing unfolds in the presence of safety, trust, and understanding. I believe everyone carries inner strength, worth, and the capacity to grow, even when it feels out of reach. My approach looks at the whole person—mind, body, and what gives life meaning—grounded in compassion, curiosity, and the belief that change happens through genuine connection.
I strive to create a space that feels genuine and comfortable, where you can show up as yourself and feel truly seen and supported. Sessions are conversational and real, with room for openness, reflection, and even humor as we explore what matters most to you.
I support people navigating trauma, PTSD, life transitions, and challenges in relationships with themselves or others. Together, we explore patterns that no longer serve you, build healthier ways of coping and connecting, and help you feel more grounded, confident, and at peace. If this sounds like a good fit, I’m here to connect and explore together.
Take the first step to help. Call or Email Tracy Cross now - (825) 255-5279
Let's Connect (825) 255-5279
Finances
Fees
- Individual Sessions $220
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Mastercard, VisaInsurance
- Alberta Blue Cross
- Canada Life | Great-West Life
- Manulife
- Medavie Blue Cross
- Telus Health
Tracy Cross
Psychologist, MC, BA
Check fees and, if listed, ask to verify your insurance coverage. Email or (825) 255-5279
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 7372 Tracy Cross
- In Practice for 17 years
- Attended Athabasca University, Master of Arts in Counselling Psychology, Graduated 2019
Education and Years In Practice
Tracy Cross
Psychologist, MC, BA
Feel free to ask about qualifications and training experience. Email or (825) 255-5279
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Life Transitions
- Coping Skills
Expertise
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Chronic Illness
- Depression
- Emotional Disturbance
- Infidelity
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Sports Performance
- Stress
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Expressive Arts
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Trauma Focused
Tracy Cross
Psychologist, MC, BA
Ask about what different forms of therapy will be like. Email or (825) 255-5279