Photo of Tracy Annalise Williams Wright, Registered Psychotherapist, MCAP
Tracy Annalise Williams Wright
Registered Psychotherapist, MCAP
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Photo of Tracy Annalise Williams Wright, Registered Psychotherapist, MCAP

Tracy Annalise Williams Wright

Registered Psychotherapist, MCAP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (365) 305-3034
Photo of Tracy Annalise Williams Wright, Registered Psychotherapist, MCAP
Available online only
Whitby, ON L1N
Life is a journey of growth, and meaningful change often begins with reflection. Therapy is not only for when things go wrong it can also help strengthen emotional wellness, build healthy coping skills, and prepare you for life’s challenges before they become overwhelming. When difficulties arise, therapy can provide support, clarity, and resilience. I offer compassionate, culturally responsive care that honors your identity, values, and faith. Together, we’ll explore challenges, build resilience, and work toward healing so you don’t have to walk this path alone.
My approach is warm, integrative, and strengths-based, drawing on CBT, DBT, ACT, and Solution-Focused strategies within a trauma-informed framework. I offer culturally sensitive, inclusive care for people from diverse backgrounds, helping you feel understood, build practical skills, reconnect with your strengths, and move toward meaningful change.
I offer a warm, grounded, and sensitive space where your story is valued. My trauma-informed lens centers on safety, connection, and empowerment. Together, we’ll reflect on your experiences, visualize the life you want to create, and identify intentional steps toward it. Change begins with awareness—and even the smallest shift can spark transformation.
Call or Tracy Annalise Williams Wright now for a free 15 minute consultation - (365) 305-3034

My Practice at a Glance

Available online only

Whitby, ON L1N

(365) 305-3034
My website
I offer therapy session online via video or by telephone. I am available Mondays to Thursdays evenings.
I specialize in Anxiety, Career Guidance and Men's Issues 
$160 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (365) 305-3034
Photo of Tracy Annalise Williams Wright, Registered Psychotherapist, MCAP

My Practice at a Glance

Available online only

Whitby, ON L1N

(365) 305-3034
My website
I offer therapy session online via video or by telephone. I am available Mondays to Thursdays evenings.
I specialize in Anxiety, Career Guidance and Men's Issues 
$160 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa, Wire

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Empire Life
  • Green Shield Canada
"
I aim to make therapy as accessible as possible, and we can discuss payment options prior to your first session. I can offer direct billing for some insurance plans and for others can provide you with a receipt for reimbursement.
Photo of Tracy Annalise Williams Wright, Registered Psychotherapist, MCAP
Tracy Annalise Williams Wright
Registered Psychotherapist, MCAP
Call or for a free 15 minute consultation now - (365) 305-3034
"
I aim to make therapy as accessible as possible, and we can discuss payment options prior to your first session. I can offer direct billing for some insurance plans and for others can provide you with a receipt for reimbursement.
Photo of Tracy Annalise Williams Wright, Registered Psychotherapist, MCAP
Tracy Annalise Williams Wright
Registered Psychotherapist, MCAP
Call or for a free 15 minute consultation now - (365) 305-3034

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 12378 Supervised by Kathy Bazinet (Ontario / 008335) Tracy Williams Wright
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended Yorkville University, Masters of Art in Counselling Psychology, Graduated 2022
  • Additional Credentials

  • Degree/Diploma from Brock University Bachelors of Education, Adult Education / 2015
"
I have experience helping diverse population. I offer lived experience to Canadian Immigrants from a Black Caribbean and African background. I approach therapy through the lens of the clients' needs.
Photo of Tracy Annalise Williams Wright, Registered Psychotherapist, MCAP
Tracy Annalise Williams Wright
Registered Psychotherapist, MCAP
Call or for a free 15 minute consultation now - (365) 305-3034
"
I have experience helping diverse population. I offer lived experience to Canadian Immigrants from a Black Caribbean and African background. I approach therapy through the lens of the clients' needs.
Photo of Tracy Annalise Williams Wright, Registered Psychotherapist, MCAP
Tracy Annalise Williams Wright
Registered Psychotherapist, MCAP
Call or for a free 15 minute consultation now - (365) 305-3034

Specialties and Expertise

Top Specialties

  • Anxiety
  • Career Guidance
  • Men's Issues

Expertise

  • Behavioural Issues
  • Body Image
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Sports Performance
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I support individuals experiencing anxiety, depression, trauma, grief, life transitions, racial and cultural identity concerns, self-esteem, and relationship challenges. Together, we explore what's bringing you to therapy and create a personalized, trauma-informed plan using CBT, DBT, Narrative, and Solution-Focused approaches to build resilience, insight, and practical tools for meaningful change
Photo of Tracy Annalise Williams Wright, Registered Psychotherapist, MCAP
Tracy Annalise Williams Wright
Registered Psychotherapist, MCAP
Call or for a free 15 minute consultation now - (365) 305-3034
"
I support individuals experiencing anxiety, depression, trauma, grief, life transitions, racial and cultural identity concerns, self-esteem, and relationship challenges. Together, we explore what's bringing you to therapy and create a personalized, trauma-informed plan using CBT, DBT, Narrative, and Solution-Focused approaches to build resilience, insight, and practical tools for meaningful change
Photo of Tracy Annalise Williams Wright, Registered Psychotherapist, MCAP
Tracy Annalise Williams Wright
Registered Psychotherapist, MCAP
Call or for a free 15 minute consultation now - (365) 305-3034

Endorsement

Kay Warner-English
Kay Warner-English
Registered PsychotherapistRPCCCMACP
Tracy is an experienced, knowledgeable and wise individual. I endorse her because she brings those attributes with kindness, respect, positive regard and empathy to the therapeutic experience.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use an integrative approach tailored to each client's needs, drawing from Cognitive Behavioral Therapy (CBT), Narrative Therapy, Trauma-Informed, and Solution-Focused Therapy. I often use CBT to explore how thoughts influence emotions and help clients challenge unhelpful patterns to promote healthier thinking and emotional well-being.
Photo of Tracy Annalise Williams Wright, Registered Psychotherapist, MCAP
Tracy Annalise Williams Wright
Registered Psychotherapist, MCAP
Call or for a free 15 minute consultation now - (365) 305-3034
"
I use an integrative approach tailored to each client's needs, drawing from Cognitive Behavioral Therapy (CBT), Narrative Therapy, Trauma-Informed, and Solution-Focused Therapy. I often use CBT to explore how thoughts influence emotions and help clients challenge unhelpful patterns to promote healthier thinking and emotional well-being.
Photo of Tracy Annalise Williams Wright, Registered Psychotherapist, MCAP
Tracy Annalise Williams Wright
Registered Psychotherapist, MCAP
Call or for a free 15 minute consultation now - (365) 305-3034

Location

Primary Location

Whitby, ON L1N

(365) 305-3034

Nearby Areas

Towns/Cities

Postal Codes

"
I offer therapy session online via video or by telephone. I am available Mondays to Thursdays evenings.
Photo of Tracy Annalise Williams Wright, Registered Psychotherapist, MCAP
Tracy Annalise Williams Wright
Registered Psychotherapist, MCAP
Call for a free consultation now - (365) 305-3034
"
I offer therapy session online via video or by telephone. I am available Mondays to Thursdays evenings.
Photo of Tracy Annalise Williams Wright, Registered Psychotherapist, MCAP
Tracy Annalise Williams Wright
Registered Psychotherapist, MCAP
Call for a free consultation now - (365) 305-3034