Tracey Ropp

Registered Psychotherapist, RP, MEd

Tracey Ropp

Registered Psychotherapist, RP, MEd

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

London, ON N6H

(226) 796-7767

Let's Connect (226) 796-7767

Life can be a lot to manage sometimes, especially when you’re balancing family, work, or school obligations while trying to stay focused, organized, and motivated. You might find that anxiety or ADHD make everyday tasks more draining. Maybe you’re a student who questions your learning habits, or who gets too stressed to perform at your best. Or maybe you’re an adult looking for someone to help sort out your stresses and build practical plans for coping with your responsibilities. You want to feel calmer and more capable, with realistic strategies that make things flow more smoothly and help you show up with confidence and ease.

I help adults and teens wanting support in areas such as anxiety and stress, ADHD, distraction and focus, procrastination, executive functioning, time management, and academic strategies. I'll listen with compassion, and together we’ll explore what’s getting in the way and build personalized strategies and tools to help you stay on track.

Reaching out for support takes courage, but you don’t have to figure everything out alone. If you’d like things to feel a bit more manageable and less overwhelming, I invite you to book an appointment or request a free consultation. We’ll explore your goals and see how working together can support you in creating real, lasting change.

Call or Email Tracey Ropp now for a free 15 minute consultation - (226) 796-7767

My Practice at a Glance

Available online only

London, ON N6H

(226) 796-7767

I currently offer virtual sessions across Ontario. I always reply so please check your junk/spam if you don't receive a message from me.

I specialize in Stress, ADHD and Anxiety

$150 Per Session

Individual one-on-one therapy

I meet with adults and students ages 16 and over, from all across Ontario, using a secure virtual platform.

Let's Connect (226) 796-7767

My Practice at a Glance

Available online only

London, ON N6H

(226) 796-7767

I currently offer virtual sessions across Ontario. I always reply so please check your junk/spam if you don't receive a message from me.

I specialize in Stress, ADHD and Anxiety

$150 Per Session

Individual one-on-one therapy

I meet with adults and students ages 16 and over, from all across Ontario, using a secure virtual platform.

Finances

Fees

Individual Sessions $150

Payment Methods

ACH Bank transfer

Psychotherapy services are covered by many insurance policies and student disability bursaries. Confirm with your particular insurance or bursary provider. Receipts will be provided following appointments.

Tracey Ropp

Registered Psychotherapist, RP, MEd

Call or Email me for a free 15 minute consultation now - (226) 796-7767

Tracey Ropp

Registered Psychotherapist, RP, MEd

Call or Email me for a free 15 minute consultation now - (226) 796-7767

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 001843 Tracey Ropp

Education and Years In Practice

In Practice for 25 years

Attended Western University, Master of Education (Counselling), Graduated 2000

Additional Credentials

Certificate from ADHD-Certified Clinical Services Provider, Evergreen Certifications 926986 / 2025

I have over 25 years of experience and training, including certifications as an ADHD Clinical Services Provider, as well as in mindfulness-based therapy & facilitation, and CBT. I also have extensive training in the field of learning and academic/student success.

Tracey Ropp

Registered Psychotherapist, RP, MEd

Call or Email me for a free 15 minute consultation now - (226) 796-7767

Tracey Ropp

Registered Psychotherapist, RP, MEd

Call or Email me for a free 15 minute consultation now - (226) 796-7767

Specialties and Expertise

Top Specialties

Stress
ADHD
Anxiety

Expertise

Coping Skills
Education and Learning Disabilities
Executive Functioning
Learning Strategies & Academic Stress
Life Coaching
Life Transitions
Peer Relationships
School Issues
Self Esteem
Women's Issues

I help clients develop executive functioning and coping skills, including for individuals impacted by ADHD and learning challenges. I also have a passion for helping clients begin and maintain mindfulness practices. I offer mindfulness programs within counselling sessions, including mindfulness for ADHD, as well as for workplace or school focus, resilience, and well-being.

Tracey Ropp

Registered Psychotherapist, RP, MEd

Call or Email me for a free 15 minute consultation now - (226) 796-7767

Tracey Ropp

Registered Psychotherapist, RP, MEd

Call or Email me for a free 15 minute consultation now - (226) 796-7767

3 Endorsements

Erin House

Registered Psychotherapist, RP, MEd, MSc

I've had the privilege of knowing and working with Tracey for many years. Her expertise, professionalism, and dedication to clients are outstanding. She is genuine, approachable, and provides thoughtful care, making her easy to recommend with confidence.

Coleen Sj Dalton

Registered Psychotherapist, MEd, RP, CCC

Tracey is a compassionate therapist that brings a sense of calm and caring to all of her sessions. I worked with Tracey for many years and clients always expressed how helpful their sessions with Tracey were and how much they enjoyed working with her.

Rising Insight Counselling and Psychotherapy

Registered Psychotherapist, RP, MA, CCC

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Age

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Academic Strategy Coaching
Coaching
Cognitive Behavioural (CBT)
Compassion Focused
Eclectic
Mindfulness-based
Motivational Interviewing
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based

Some clients find value in having a confidential space to share their thoughts and feelings with an empathetic listener, while others may seek strategies to address challenges. During your first session we'll begin by getting to know you and establishing goals for our work together. In subsequent sessions we'll collaborate to implement a personalized approach that best supports you.

Tracey Ropp

Registered Psychotherapist, RP, MEd

Call or Email me for a free 15 minute consultation now - (226) 796-7767

Tracey Ropp

Registered Psychotherapist, RP, MEd

Call or Email me for a free 15 minute consultation now - (226) 796-7767

Location

Primary Location

London, ON N6H

(226) 796-7767

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

I currently offer virtual sessions across Ontario. I always reply so please check your junk/spam if you don't receive a message from me.

Tracey Ropp

Registered Psychotherapist, RP, MEd

Call for a free consultation now - (226) 796-7767

I currently offer virtual sessions across Ontario. I always reply so please check your junk/spam if you don't receive a message from me.

Tracey Ropp

Registered Psychotherapist, RP, MEd

Call for a free consultation now - (226) 796-7767

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