Tracey Nguyen at True Health Counselling
MN, RN
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5J
Let's Connect (647) 250-1569
Do you walk on eggshells or do you live to please others for fear of making others upset? The reason you can’t seem to heal your chronic stress & depression, health and finances in your relationship, isn't because you haven't already tried talk therapy and various healing modalities; it’s because of a dysregulated nervous system and codependency from long-term narcissistic abuse with an angry person. You need to break free and heal from this within, untangle the confusion in your mind, gain clarity and be your sovereign and most authentic self, where you validate and approve of your core self. Feel safe and confident to be you.
Typically, you'll share with me what's going on in your relationships and we identify the problems, break them down and gain clarity and awareness together on the covert narcissistic and codependent patterns that are habitual and don't serve you. If you already know the patterns but are still stuck, we then look at shadow and body trauma work and let it go.
I understand what it’s like to feel unsafe to be your true self in relationships and careers, to feel highly sensitive emotionally and physically and to feel disconnected and alone. It doesn’t have to be this way, you can feel safe to be and express who you are. Embody and attract the life your soul is calling you to live. Book your consultation today.
Call or Email Tracey Nguyen at True Health Counselling now for a free 15 minute consultation - (647) 250-1569
Let's Connect (647) 250-1569
Finances
Fees
- Individual Sessions $195
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa, Wire
Insurance
- Green Shield Canada
- Manulife
Call or Email us for a free 15 minute consultation now - (647) 250-1569
Tracey Nguyen at True Health Counselling
MN, RN
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12492206 Tracey Nguyen
- In Practice for 10 Years
- Certificate from Gestalt Institute of Toronto Gestalt Theory and Methodology / 2015
- Certificate from Factor-Inwentash Faculty of Social Work University of Toronto Foundations in Applied Mindfulness Meditation / 2014
- Attended Ryerson University, Masters, Graduated 2014
Specialties and Expertise
Top Specialties
- Codependency
- Narcissistic Personality (NPD)
- Borderline Personality (BPD)
Expertise
- Addiction
- Anxiety
- Cancer
- Chronic Illness
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Grief
- Infidelity
- Life Coaching
- Love Addiction, Fantasy Addiction
- Mood Disorders
- Open Relationships Non-Monogamy
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Spirituality
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Immuno-disorders ,
Non-Binary Allied
Ethnicity
Asian
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Immuno-disorders ,
Non-Binary Allied
Ethnicity
Asian
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Christian Counselling
- Coaching
- Culturally Sensitive
- Dance Movement Therapy
- Emotionally Focused
- Energy Psychology
- Existential
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Expressive Arts
- Family Systems
- Gestalt
- Integrative
- Interpersonal
- Jungian
- Letting go
- Mindfulness-Based (MBCT)
- Music Therapy
- Person-Centered
- Psychodynamic
- Reality Therapy
- Relational
- Somatic
- The art of allowing
- Trauma Focused
Location
Additional Location
Vancouver, BC V7Y
(647) 250-1569Call for a free consultation now - (647) 250-1569
Tracey Nguyen at True Health Counselling
MN, RN