Tracey L
Counsellor, MSc, CCC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (778) 403-4635
Sometimes life is hard and we don't know how to manage our current challenges. It's important to realize that you're not alone and support IS out there. Whether you're finally ready to face past traumas, dealing with depression and anxiety, crippled by grief, lacking self-worth, or struggling with addictions, there can be an end to your suffering. That end includes remaking your life, your relationships, and sometimes your very identity. Though it may not feel like it now, you are on an exciting journey! With a little guidance, you can make it through.
Utilizing Solution-Focussed Brief Counselling, Cognitive Behavioural Therapy, and numerous other techniques, I will tailor-make your therapy to your specific history, goals, and personality. I am also EMDR (Eye-Movement Desensitization and Reprocessing) trained, a technique that is quickly becoming the gold-standard therapy for working with trauma.
It's okay to reach out and ask for help when you don't know how to navigate these dark days. While today may feel bleak, hope is just around the corner. Together we can journey through the confusion, fear, stress, and shame to a new place and a new "you."
Take the first step to help. Call or Email Tracey L MacKenzie now - (778) 403-4635
Let's Connect (778) 403-4635
Finances
Fees
- Individual Sessions $160
- Couple Sessions $240
Payment Methods
ACH Bank transfer, Cash, Mastercard, VisaInsurance
- Blue Cross
- CVAP | Crime Victim
- Desjardins
- First Nations Health Authority
- Green Shield Canada
- Manulife
- SunLife
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 7392 Tracey L MacKenzie
- In Practice for 13 years
- Attended Walden University, Graduated 2013
- Certificate from Canadian Counselling & Psychotherapy Association 7392 / 2013
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Coping Skills
Expertise
- Addiction
- Codependency
- Depression
- Divorce
- Domestic Violence
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Women's Issues
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused