Tracey Irving
Registered Social Worker, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (431) 813-6551

Sometimes it feels like everyone depends on you. You may be supporting aging parents while also caring for children, managing a household, or maintaining your career. You might be coordinating medical appointments, navigating conversations about independence or long-term care. You may find yourself in the middle of family conflict, relationship strain, or adjusting to divorce, all while being the person others rely on to stay steady. From the outside, you may appear capable and composed. Inside, you might feel overwhelmed, stretched thin, resentful, or unsure where you fit within your own life.
With 30 years of experience working alongside adults and their families in the community, my approach is person-centred and trauma-informed, grounded in meeting you exactly where you are. Together, we create space for honest conversations, clearer boundaries, and practical strategies that help you feel more confident and supported.
Whether you are dealing with the day-to-day stress of balancing your career and family life, caring for a loved one at home, adjusting to changes in your family system, or feeling the weight of being the one everyone turns to, you deserve support too.
Call or Email Tracey Irving now for a free 15 minute consultation - (431) 813-6551
Let's Connect (431) 813-6551

Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, e-Transfer, Mastercard, VisaInsurance
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- iA Financial Group
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- TELUS Health
Tracey Irving
Registered Social Worker, RSW
Call or Email me for a free 15 minute consultation now - (431) 813-6551
Qualifications
- Verified by Psychology Today Membership with Manitoba College of Social Workers Travey Counselling Irving
Tracey Irving
Registered Social Worker, RSW
Feel free to ask about qualifications and training experience. Email or (431) 813-6551
Specialties and Expertise
Top Specialties
- Caregivers
- Family Conflict
- Life Transitions
Expertise
- Anxiety
- Career Guidance
- Codependency
- Coping Skills
- Dementia
- Divorce
- Geriatric and Seniors
- Grief
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Tracey Irving
Registered Social Worker, RSW
Call or Email me for a free 15 minute consultation now - (431) 813-6551
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Tracey Irving
Registered Social Worker, RSW
Call or Email me for a free 15 minute consultation now - (431) 813-6551