Trace and Tend
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
Connect with Trace and Tend Therapy

People I work with often feel overwhelmed, disconnected, or stuck in patterns that don’t seem to shift, even when they’ve tried to manage things on their own. Many are navigating the impacts of trauma, including sexual violence or exploitation, and are looking for a space that feels steady, respectful, and not rushed. For some, traditional talk therapy doesn’t fully capture their experience, and they’re open to using creativity or expressive approaches as part of the process. I support clients in making sense of what they’re carrying, while working toward a greater sense of clarity, stability, and connection.
I integrate EMDR, body-based, and expressive approaches to support deeper therapeutic work. Together, we explore patterns shaped by past experiences while building skills for regulation and stability. This work moves at a pace that supports both processing and grounding.
Reaching out can feel like a tender step, especially if you’ve been carrying things on your own. You’re welcome to come as you are. This can be a space to gently trace what’s been shaping your experience and begin tending to what’s been held, with care and at your own pace.
Email Trace and Tend Therapy now for a free 15 minute consultation
Connect with Trace and Tend Therapy

Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, VisaInsurance
- Alberta Blue Cross
- Beneva | SSQ
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- iA Financial Group
- Manulife
Trace and Tend Therapy
Registered Social Worker, MSW, RSW
Email us for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 19123 Abigail Dinn
- In Practice for 1 year
- Attended University of British Columbia , Master of Social Work (MSW), Graduated 2026
- Degree/Diploma from Mount Royal University Bachelor of Social Work (BSW) / 2023
Registered Social Worker: Abigail Dinn
Education and Years In Practice
Additional Credentials
Trace and Tend Therapy
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Expertise
- Sexual Abuse
- Stress
- Trauma and PTSD
Trace and Tend Therapy
Registered Social Worker, MSW, RSW
Do these issues align with your needs? Email
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- EMDR
- Expressive Arts
- Trauma Focused
Trace and Tend Therapy
Registered Social Worker, MSW, RSW
Email us for a free 15 minute consultation now.
Location
Nearby Areas
Trace and Tend Therapy
Registered Social Worker, MSW, RSW