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Tove Rees Therapy
Tove Rees Therapy
Registered Psychotherapist, BA, DipTIRP, RP
Photo of Tove Rees Therapy, BA, DipTIRP, RP, Registered Psychotherapist in Toronto

Tove Rees Therapy

Registered Psychotherapist, BA, DipTIRP, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5V
(647) 696-9107
Let's Connect (647) 696-9107
If you are feeling anxious, doubting yourself, only see your flaws, never feel good enough, and worry about what people think of you - I believe It is possible to feel more confident, calm, and to make close connections.
I understand the pain of struggling with anxiety, perfectionism and self criticism, and that it can be paralyzing. It can make you feel alone and disconnected. You may also find yourself using eating or exercise to manage the difficult feelings. Together, we will raise your awareness, self compassion and find healthy ways to manage.
In our work together we will gain understanding of where these thoughts and feelings come from and how they show up in your day to day life. I look forward to supporting you on your journey of self realization and worthiness. If my words and approach resonate with you, please email me or visit my website to set up an initial session.
Call or Tove Rees Therapy now for a free 15 minute consultation - (647) 696-9107

Practice at a Glance

Available online only

Tove Rees Therapy

Toronto, ON M5V

(647) 696-9107
I offer Online & Phone Sessions with easy to access and secure platforms. I look forward to connecting!
I specialize in Anxiety, Depression and Self Esteem 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (647) 696-9107

Practice at a Glance

Available online only

Tove Rees Therapy

Toronto, ON M5V

(647) 696-9107
I offer Online & Phone Sessions with easy to access and secure platforms. I look forward to connecting!
I specialize in Anxiety, Depression and Self Esteem 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $170
  • Sliding scale: apply if you may be eligible
  • Pay by Wire

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Manulife
  • Medavie Blue Cross
  • SunLife
"
I provide a receipt upon payment, which you then submit to your insurance company.
Call or for a free 15 minute consultation now - (647) 696-9107
Tove Rees Therapy
Registered Psychotherapist, BA, DipTIRP, RP
"
I provide a receipt upon payment, which you then submit to your insurance company.
Call or for a free 15 minute consultation now - (647) 696-9107
Tove Rees Therapy
Registered Psychotherapist, BA, DipTIRP, RP

Qualifications

    Registered Psychotherapist: Tove Rees
  • Verified by Psychology Today Licensed by Province of Ontario / 009600 Tove Rees
  • In Practice for 10 Years
  • License: CRPO Registered Psychotherapist 009600 / 2020
  • Certificate from Toronto Institute of Relational Psychotherapy DipTIRP
  • Attended TIRP Toronto Institute of Relational Psychotherapy, DipTIRP
"
I have over 8 years experience working with individual adults. I'm a registered psychotherapist working in Ontario, with additional training in Internal Family Systems, Emotionally Focused Therapy, Mindful Self Compassion, and Movement for Trauma.
Call or for a free 15 minute consultation now - (647) 696-9107
Tove Rees Therapy
Registered Psychotherapist, BA, DipTIRP, RP
"
I have over 8 years experience working with individual adults. I'm a registered psychotherapist working in Ontario, with additional training in Internal Family Systems, Emotionally Focused Therapy, Mindful Self Compassion, and Movement for Trauma.
Call or for a free 15 minute consultation now - (647) 696-9107
Tove Rees Therapy
Registered Psychotherapist, BA, DipTIRP, RP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • ADHD
  • Anger Management
  • Behavioural Issues
  • Career Guidance
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Eating Disorders
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Weight Loss
  • Women's Issues
"
I work mainly with clients struggling with work and relationship issues, self esteem, self criticism and negative beliefs. During our sessions we will work through and process current and past issues, finding the underlying themes and causes so that we can find a way beyond. There can be an immediate lightening of burdens, but deeper understanding and healing can be more ongoing.
Call or for a free 15 minute consultation now - (647) 696-9107
Tove Rees Therapy
Registered Psychotherapist, BA, DipTIRP, RP
"
I work mainly with clients struggling with work and relationship issues, self esteem, self criticism and negative beliefs. During our sessions we will work through and process current and past issues, finding the underlying themes and causes so that we can find a way beyond. There can be an immediate lightening of burdens, but deeper understanding and healing can be more ongoing.
Call or for a free 15 minute consultation now - (647) 696-9107
Tove Rees Therapy
Registered Psychotherapist, BA, DipTIRP, RP

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Body Positivity

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Body Positivity

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Feminist
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused
"
The modalities I employ are tailored to each individuals needs, such as self compassion, parts work (also known as internal family systems), understanding your neurobiology and how the nervous system functions, and relational psychodynamic processes. Working together, we will acknowledge and understand past wounds, traumas, and experiences, so that you can be free of any stuckness.
Call or for a free 15 minute consultation now - (647) 696-9107
Tove Rees Therapy
Registered Psychotherapist, BA, DipTIRP, RP
"
The modalities I employ are tailored to each individuals needs, such as self compassion, parts work (also known as internal family systems), understanding your neurobiology and how the nervous system functions, and relational psychodynamic processes. Working together, we will acknowledge and understand past wounds, traumas, and experiences, so that you can be free of any stuckness.
Call or for a free 15 minute consultation now - (647) 696-9107
Tove Rees Therapy
Registered Psychotherapist, BA, DipTIRP, RP

Location

Primary Location

Tove Rees Therapy

Toronto, ON M5V

(647) 696-9107

Email us

Website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer Online & Phone Sessions with easy to access and secure platforms. I look forward to connecting!
Call for a free consultation now - (647) 696-9107
Tove Rees Therapy
Registered Psychotherapist, BA, DipTIRP, RP
"
I offer Online & Phone Sessions with easy to access and secure platforms. I look forward to connecting!
Call for a free consultation now - (647) 696-9107
Tove Rees Therapy
Registered Psychotherapist, BA, DipTIRP, RP
Last Modified: 24 Jan 2024