Toula
Psychologist, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (782) 202-4708
Maybe you wake up already tense, your mind racing with worst-case scenarios. Maybe you feel low, numb, or disconnected, even though you’ve learned how to look “fine” on the outside. You might be stuck in the same relationship patterns, overwhelmed by emotion, or carrying past experiences that still live in your body. If you resonate with this, I want you to know that you're not alone, and I believe that together, we can create a space where change, growth and a life with meaning is possible.
I support adults with anxiety, depression, relational challenges, trauma, and burnout. My work is grounded in neuroscience and integrates somatic, emotion-focused, trauma-informed, and attachment-based approaches. Together we may ease anxiety or low mood, process trauma, strengthen boundaries, improve communication, and find steadier ways to meet stress.
My passion for this work comes from my own experiences of change in therapy and a belief in the power of attuned relationship. I've seen real shifts from suffering to greater ease and vitality through this work, and know it is possible for you too. If this feels like a good fit, I invite you to reach out - I'd love to hear from you.
Call or Email Toula Creighton now for a free 15 minute consultation - (782) 202-4708
Let's Connect (782) 202-4708
Finances
Fees
- Individual Sessions $225
Payment Methods
Cash, e-Transfer, Mastercard, VisaInsurance
- Aetna
- Alberta Blue Cross
- Beneva | SSQ
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Johnson
- Johnston Group
- Manulife
- Medavie Blue Cross
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- Veterans Affairs Canada
Toula Creighton
Psychologist, MA
Call or Email me for a free 15 minute consultation now - (782) 202-4708
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / R1120 Toula Creighton
- In Practice for 8 years
- Attended University of Toronto, MA, Graduated 2017
- Degree/Diploma from Acadia University Bachelor of Science / 2010
Education and Years In Practice
Additional Credentials
Toula Creighton
Psychologist, MA
Call or Email me for a free 15 minute consultation now - (782) 202-4708
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Depression
Expertise
- Addiction
- Anger Management
- Behavioural Issues
- Body Image
- Career Guidance
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Self Esteem
- Self-Harming
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Toula Creighton
Psychologist, MA
Call or Email me for a free 15 minute consultation now - (782) 202-4708
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Indigenous Peoples
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Indigenous Peoples
Treatment Approach
Types of Therapy
- Accelerated Experiential Dynamic Psychotherapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Mindfulness Based Interventions
Toula Creighton
Psychologist, MA
Call or Email me for a free 15 minute consultation now - (782) 202-4708