Toronto New Life Wellness Place
RP
Finances
Fees
- Individual Sessions $120
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by Cash, Mastercard, Visa
Insurance
- Blue Cross
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 001331
- License: College of Psychologists of Ontario 2306 / 1990
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Coping Skills
- Anger Management
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Alzheimer's
- Antisocial Personality
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Guidance
- Child
- Chronic Illness
- Chronic Pain
- Chronic Relapse
- Codependency
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Elderly Persons Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Hoarding
- Immigration stress
- Impulse Control Disorders
- Infertility
- Infidelity
- Intellectual Disability
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Managing transitions
- Marital and Premarital
- Medical Detox
- Medication Management
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Testing and Evaluation
- Thinking Disorders
- Transgender
- Traumatic Brain Injury (TBI)
- Video Game Addiction
- Weight Loss
- Women's Issues
Client Focus
Age
Participants
Communities
Ethnicity
I also speak
Age
Participants
Communities
Ethnicity
I also speak
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Applied Behavioural Analysis (ABA)
- Art Therapy
- Attachment-based
- Brainspotting
- Christian Counselling
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Family Systems
- Feminist
- Gestalt
- Gottman Method
- Holistic
- Humanistic
- Hypnotherapy
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Music Therapy
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Prolonged Exposure Therapy
- Psychoanalytic
- Psychobiological Approach Couple Therapy
- Psychodynamic
- Psychological Testing and Evaluation
- Rational Emotive Behaviour (REBT)
- Reality Therapy
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Groups
Anger Management (ongoing ONLINE group)
Learn how to react to conflict in a healthy way and improve your quality of life. Identify your stressors and develop ways to control your reactions using the principles of Cognitive Behavioral Therapy (CBT). Acquire skills to respond to stressful situations in a socially appropriate manner. This workshop takes place online over 6 weeks (1.5-hour sessions, 9 hours total). Upon completion, you will receive a formal certificate of attendance. $200 + HST. English and Spanish, with other languages available based on need. Start any time! Date and time is flexible to meet the needs of group members.
Expertise
Types of Therapy
Age
Session Cost
Location
Toronto New Life Wellness Place
North York, ON M3J
Trauma-focused Group
A 12-session therapeutic group for adults, designed to help participants explore demanding or negative experiences, manage emotions and become more flexible by developing an attitude of acceptance. Program objectives: explore relationship with internal emotional experiences; become more flexible and develop greater acceptance attitude in life; develop positive attitude and personal growth; and, improve quality of life and wellbeing. In English, with other languages based on need. Participants must see a wellness practitioner for an individual initial assessment before joining the group.
Expertise
Age
Location
Toronto New Life Wellness Place
1774 Queen Street East
(online)
Toronto, ON M4L
Mindful Movements
Weekly online group workshops that use mindfulness, breathing exercises, and gentle, flowing body movement to reduce chronic pain. Using these techniques, participants will learn to manage their pain and improve their quality of life. Offered in English with Spanish interpretation.
Expertise
Location
Toronto New Life Wellness Place
North York, ON M3J
Location
Primary Location
Additional Location
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