Location
Offers online therapy
Visit our website to book a free 15-minute consultation today - I look forward to meeting you!
About
You want to stop pleasing others and start putting yourself first, but deep down, you feel like you're spinning out of control… in your relationships, your job, your personal life. You may be fed up with trying to measure up to expectations, feeling overwhelmed, or not good enough. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready to experience a sense of relief, to feel in control of your emotions and to be respected in your relationships. Most of all, you’re ready to face your future with a sense of hope, without your past getting in the way.
Clients come to me looking for someone who can help them get to the root of their problems, because therapy should be a place where you feel safe to explore your needs and experiences. Sessions with me are collaborative and introspective, we explore your past and present to orient your future and we will always go at your pace.
As a trauma-focused and IFS-informed therapist, I believe we all deserve to find peace from the pressures we so often place on ourselves. You don’t have to keep feeling overwhelmed by life’s many expectations, and you don’t have to do it alone. Email me to book a free 15-minute consult. I can’t wait to hear from you!
Toni Caverly
“Visit CaverlyCounselling.com to learn more and schedule your free, 15-minute complimentary consultation today.”
Call or Email Toni Caverly for a free 15 minute consultation now - (343) 304-6260
Finances
- Cost per Session: Up to $130
Pay By:
ACH Bank transfer, American Express, Discover, Mastercard, Visa, Wire
Many benefits providers cover Registered Psychotherapists. Please check with your provider to confirm coverage.
Email me or call (343) 304-6260 with questions.
Qualifications
- Years in Practice: 3 Years
- Licence: Ontario / 10145
- School: Yorkville University
- Year Graduated: 2021
Endorsements
Registered Psychotherapist, MA
Registered Psychotherapist, JD, MA, RP
Registered Psychotherapist, BA, MACP, RP
Registered Psychotherapist, MA, BSc
Location
Offers online therapy
Specialties
- Trauma and PTSD
- ADHD
- Relationship Issues
Issues
- Addiction
- Alcohol Use
- Anxiety
- Borderline Personality (BPD)
- Burnout
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Life Transitions
- Peer Relationships
- Perfectionism
- Self Esteem
- Stress
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
I also speak:
French
Age
- Adults
- Teen
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Trauma Focused
Modality
- Individuals
Last Modified: 26 Jan 2023
(343) 304-6260