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Photo of Tomas Jurcik, PhD, RPsych, OPQ, Psychologist
Tomas Jurcik
Psychologist, PhD, RPsych, OPQ
Photo of Tomas Jurcik, PhD, RPsych, OPQ, Psychologist

Tomas Jurcik

Psychologist, PhD, RPsych, OPQ

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Port Moody, BC V3H
(855) 974-4425
Let's Connect (855) 974-4425
Photo of Tomas Jurcik, PhD, RPsych, OPQ, Psychologist
Are you looking for practical and empathetic help for depression, panic, social anxiety, post-traumatic stress, or OCD? I specialize in the treatment of these issues using cognitive behavioural therapy (CBT), a highly effective evidence-based approach. However, I don't just focus on therapy technique: having a solid relationship and a trusting working alliance with any therapist is key to productive change. In addition to therapy, I conduct diagnostic, personality, and career assessments. I confidentially counsel clients all over BC online and in-person at my Port Moody office.
In terms of my background, I completed a PhD in clinical psychology in Montreal. I am owner/director of Health and Balance Counselling in Port Moody (Greater Vancouver). I have also worked in academia, instructing graduate students and clinical psychology trainees, and am a published researcher in the areas of culture and mental health.
Taking the first step to getting help can be challenging, but don't hesitate to contact me; I have helped many people from varied walks of life with anxiety, stress, depression, and relationship issues. I take an accepting and non-judgmental approach to helping others. For more info about my clinic and the therapists that work there please visit my website.
Call or Tomas Jurcik now for a free 15 minute consultation - (855) 974-4425

My Practice at a Glance

Available both in-person and online

Health & Balance Counselling

Port Moody, BC V3H

(855) 974-4425

Halifax, NS B3L

Sessions are available in-person, or online using Zoom or Jane App, a telehealth platform which is easy to use.
I specialize in Anxiety, Depression and Relationship Issues 
$200 Per Session  
I see individuals, families and groups  
Let's Connect (855) 974-4425
Photo of Tomas Jurcik, PhD, RPsych, OPQ, Psychologist

My Practice at a Glance

Available both in-person and online

Health & Balance Counselling

Port Moody, BC V3H

(855) 974-4425

Halifax, NS B3L

Sessions are available in-person, or online using Zoom or Jane App, a telehealth platform which is easy to use.
I specialize in Anxiety, Depression and Relationship Issues 
$200 Per Session  
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Cheque, Mastercard, Visa, Wire
"
As a registered psychologist I issue receipts following my sessions. Clients with extended insurance are usually fully or partially reimbursed.
Call or for a free 15 minute consultation now - (855) 974-4425
Photo of Tomas Jurcik, PhD, RPsych, OPQ, Psychologist
Tomas Jurcik
Psychologist, PhD, RPsych, OPQ
"
As a registered psychologist I issue receipts following my sessions. Clients with extended insurance are usually fully or partially reimbursed.
Call or for a free 15 minute consultation now - (855) 974-4425
Photo of Tomas Jurcik, PhD, RPsych, OPQ, Psychologist
Tomas Jurcik
Psychologist, PhD, RPsych, OPQ

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 2158 Tomas Jurcik
  • Certificate from Ordre des Psychologues 12040-12 / 2012
  • Attended Concordia University (PhD), Graduated 2014
"
I have been licensed as a psychologist in BC since 2014 and have worked as a therapist for over 15 years, helping adults, teens, and the elderly. I completed internships in hospitals and University clinics in the areas of cognitive behavior therapy and assessment.
Call or for a free 15 minute consultation now - (855) 974-4425
Photo of Tomas Jurcik, PhD, RPsych, OPQ, Psychologist
Tomas Jurcik
Psychologist, PhD, RPsych, OPQ
"
I have been licensed as a psychologist in BC since 2014 and have worked as a therapist for over 15 years, helping adults, teens, and the elderly. I completed internships in hospitals and University clinics in the areas of cognitive behavior therapy and assessment.
Call or for a free 15 minute consultation now - (855) 974-4425
Photo of Tomas Jurcik, PhD, RPsych, OPQ, Psychologist
Tomas Jurcik
Psychologist, PhD, RPsych, OPQ

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Cancer
  • Career Guidance
  • Coping Skills
  • Culture shock
  • Family Conflict
  • Grief
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Self Esteem
  • Sleep or Insomnia
  • Testing and Evaluation
  • Trauma and PTSD
"
My approach is deeply collaborative, supportive, and empathetic. My first step is to understand your core concerns and work with you to identify clear goals for therapy. Next, we develop a plan to help you succeed at meeting these goals, and overcoming relevant barriers. Throughout therapy I encourage practice of effective cognitive and behavioural exercises to consolidate your newfound gains.
Call or for a free 15 minute consultation now - (855) 974-4425
Photo of Tomas Jurcik, PhD, RPsych, OPQ, Psychologist
Tomas Jurcik
Psychologist, PhD, RPsych, OPQ
"
My approach is deeply collaborative, supportive, and empathetic. My first step is to understand your core concerns and work with you to identify clear goals for therapy. Next, we develop a plan to help you succeed at meeting these goals, and overcoming relevant barriers. Throughout therapy I encourage practice of effective cognitive and behavioural exercises to consolidate your newfound gains.
Call or for a free 15 minute consultation now - (855) 974-4425
Photo of Tomas Jurcik, PhD, RPsych, OPQ, Psychologist
Tomas Jurcik
Psychologist, PhD, RPsych, OPQ

Endorsement

Anna Khaylis
Anna Khaylis
Psychologist, PhD
Dr. Tomas Jurcik is a valued and trusted colleague whom I would confidently refer to.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family , 
Group

Communities

Aviation Professionals , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Racial Justice Allied , 
Single Mother

Ethnicity

Asian , 
Other Racial or Ethnic Background

I also speak

French , 
German

Religion

Other Spiritual or Religious Affiliations

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family , 
Group

Communities

Aviation Professionals , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Racial Justice Allied , 
Single Mother

Ethnicity

Asian , 
Other Racial or Ethnic Background

I also speak

French , 
German

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Family Systems
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
"
I use a Cognitive Behavioral Therapy approach in my practice, and I have been influenced by Acceptance and Commitment work as well as Mindfulness Based and Humanistic Therapies. We will explore and challenge unhelpful thinking processes and behaviours that prevent you from becoming the best version of yourself. You will learn effective tools that will help you cope with challenging situations.
Call or for a free 15 minute consultation now - (855) 974-4425
Photo of Tomas Jurcik, PhD, RPsych, OPQ, Psychologist
Tomas Jurcik
Psychologist, PhD, RPsych, OPQ
"
I use a Cognitive Behavioral Therapy approach in my practice, and I have been influenced by Acceptance and Commitment work as well as Mindfulness Based and Humanistic Therapies. We will explore and challenge unhelpful thinking processes and behaviours that prevent you from becoming the best version of yourself. You will learn effective tools that will help you cope with challenging situations.
Call or for a free 15 minute consultation now - (855) 974-4425
Photo of Tomas Jurcik, PhD, RPsych, OPQ, Psychologist
Tomas Jurcik
Psychologist, PhD, RPsych, OPQ

Groups

Anxiety and Depression

Photo of Tomas Jurcik, PhD, RPsych, OPQ, Psychologist
Hosted by
Tomas Jurcik

Location

Port Moody, BC V3H

Email Tomas Jurcik about this group or call - (855) 974-4425

Anxiety

Photo of Tomas Jurcik, PhD, RPsych, OPQ, Psychologist
Hosted by
Tomas Jurcik

Location

Port Moody, BC V3H

Email Tomas Jurcik about this group or call - (855) 974-4425

Location

Primary Location

Health & Balance Counselling

Port Moody, BC V3H

(855) 974-4425

Email me

My website

Additional Location

Halifax, NS B3L

(855) 974-4425

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Sessions are available in-person, or online using Zoom or Jane App, a telehealth platform which is easy to use.
Call for a free consultation now - (855) 974-4425
Photo of Tomas Jurcik, PhD, RPsych, OPQ, Psychologist
Tomas Jurcik
Psychologist, PhD, RPsych, OPQ
"
Sessions are available in-person, or online using Zoom or Jane App, a telehealth platform which is easy to use.
Call for a free consultation now - (855) 974-4425
Photo of Tomas Jurcik, PhD, RPsych, OPQ, Psychologist
Tomas Jurcik
Psychologist, PhD, RPsych, OPQ