Tola Ogunlana
Registered Psychotherapist, BA, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ottawa, ON K2P
Let's Connect (343) 945-7651
I’m so glad that you’re here. I want to welcome you into a space where you can feel heard, understood, and supported. My work focuses on helping individuals and couples who are experiencing challenges that leave them feeling dissatisfied. Whether you’re experiencing a challenging phase in your relationships with others, grappling with symptoms of stress, anxiety, and burnout, or managing symptoms of faith-based trauma and anxiety. I am here to support you.
My approach to therapy is collaborative, relational, and culturally-sensitive. Together, we’ll work to explore your feelings, thoughts, and experiences at a pace that feels right for you. I believe in creating a safe and nurturing space where you can be your authentic self, and where your story is heard without judgment.
My goal is to empower you to find clarity, build resilience, and cultivate a deeper connection with yourself and with others. If you’re ready to take the next step toward healing, growth, and self-discovery, I’m here to walk that path with you. Please reach out for a free consultation and let’s start this journey together.
Call or Email Tola Ogunlana now for a free 15 minute consultation - (343) 945-7651
Let's Connect (343) 945-7651
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
Payment Methods
American Express, Cash, Mastercard, Visa Tola Ogunlana
Registered Psychotherapist, BA, MA, RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 945-7651
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11529 Tola Ogunlana
- In Practice for 5 years
- Attended Saint Paul University
Education and Years In Practice
Tola Ogunlana
Registered Psychotherapist, BA, MA, RP
Feel free to ask about qualifications and training experience. Email or (343) 945-7651
Specialties and Expertise
Top Specialties
- Relationship Issues
- Burnout & Burnout Recovery
- Faith and Spiritual Trauma
Expertise
- Anxiety
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Racial Identity
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Tola Ogunlana
Registered Psychotherapist, BA, MA, RP
Do these issues align with your needs? Email or (343) 945-7651
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples
I also speak
Yoruba
Age
Adults
Participants
Individuals ,
Couples
I also speak
Yoruba
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Tola Ogunlana
Registered Psychotherapist, BA, MA, RP
Ask about what different forms of therapy will be like. Email or (343) 945-7651
Location
Additional Location
Ottawa, ON K2P
(343) 945-7651 Tola Ogunlana
Registered Psychotherapist, BA, MA, RP
Call for a free consultation now - (343) 945-7651