Photo of Heather Mackay, Clinical Social Work/Therapist in T6C, AB
Heather Mackay
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
Edmonton, AB T6C
I use a developmental-attachment lens to understand a person of any age in the context of their self development and the important people in their life. Whether it's a child, youth or adult, I know that we all struggle between the expectations of others and connecting into our own desire for balance within our self-- emotionally, mentally, physically and spiritually. Connecting back into our self is the first step in being able to express our feelings and needs more clearly and cultivating positive relationships with those we love.
I use a developmental-attachment lens to understand a person of any age in the context of their self development and the important people in their life. Whether it's a child, youth or adult, I know that we all struggle between the expectations of others and connecting into our own desire for balance within our self-- emotionally, mentally, physically and spiritually. Connecting back into our self is the first step in being able to express our feelings and needs more clearly and cultivating positive relationships with those we love.
(587) 609-5562 View (587) 609-5562
Photo of Lona Loken, Psychologist in T6C, AB
Lona Loken
Psychologist, MA, R Psych
Verified Verified
Edmonton, AB T6C
There are many times when life becomes more than we are able to handle. Sometimes life breaks us and leaves us feeling lost and alone. Other moments we feel like we are stumbling along in the dark, searching for meaning and direction, or just wishing we felt less pain. Finding a way back can be easier if another person shares some of the journey. A genuine and safe therapeutic relationship can be the starting place for rediscovering inner resources, developing new coping skills, and rekindling hope.
There are many times when life becomes more than we are able to handle. Sometimes life breaks us and leaves us feeling lost and alone. Other moments we feel like we are stumbling along in the dark, searching for meaning and direction, or just wishing we felt less pain. Finding a way back can be easier if another person shares some of the journey. A genuine and safe therapeutic relationship can be the starting place for rediscovering inner resources, developing new coping skills, and rekindling hope.
(587) 854-6368 View (587) 854-6368

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