Location
As we continue to navigate the current Covid-19 situation sessions can be held online, through telephone or in-person following guidelines.
About
Finances
- Cost per Session: $110 - $165
- Sliding Scale: Yes
Accepted Insurance Plans
- Canada Life | Great-West Life
- Claim Secure
- Equitable Life of Canada
- Green Shield Canada
- Manulife
- Pacific Blue Cross
- SunLife
Qualifications
- Licence: British Columbia / 2333
- School: Vancouver College of Counsellor Training (VCCT)
Additional Credentials
- Certificate: LivingWorks: The world's leading suicide intervention training company
- Membership: Association of Cooperative Counselling Therapists of Canada / 2333
Endorsements
To Be Heard Counselling Jennifer Aberman's Groups
Mindfulness At Your Fingertips
~Online Workshop~ Have you ever experienced feeling disconnected from yourself or from others? This group aims to support each other as we practice skills to build our resiliency and the courage to accept the things that life's moments teach us. We will develop our capacity to connect to our senses, connect to ourselves, and connect to our communities through a creative variety of mindfulness exercises.
The Science of Human Connection
Reach your optimum capacity in relationship with yourself and others through the science of human connection. In this interactive talk, we will explore what happens in the brain and body when connecting to ourselves and others. Through engaging lessons and small group discussions, you will learn new ways to optimally connect with others, something that we are all capable of and even hardwired to do. Jennifer will be addressing the window of tolerance, brain science, fight-flight-freeze responses, mirror neurons, negativity bias and more! ~ONLINE EVENT~
Location
Specialties
- Grief
- Anxiety
- Trauma and PTSD
Issues
- Anger Management
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
Mental Health
- Dissociative Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Body Positivity
- Gay Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Non-Violent Communication
- Person-Centered
- Positive Psychology
- Relational
- Somatic
- Somatic Experiencing
- Strength-Based
- Trauma Focused
Modality
- Individuals
(778) 760-4381