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Photo of Tina Woods, MEd , RP, Registered Psychotherapist
Tina Woods
Registered Psychotherapist, MEd , RP

Tina Woods

Registered Psychotherapist, MEd , RP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
356 Woodroffe Ave, Suite 201, Ottawa, ON K2A
Waitlist for new clients
Let's Connect (613) 707-1532
Photo of Tina Woods, MEd , RP, Registered Psychotherapist
Have you ever spent so much time analyzing a problem in your life that you know it "like the back of your hand" but have no idea where to start to find the solution? I provide experienced, individual, solution focused psychotherapy in: career exploration (finding purpose) anxiety/social anxiety/panic attacks, communication, relationship issues and assertiveness skills. I have worked within a post secondary psychotherapy/medical clinic for the past 12 years, and have an interest in, collaboratively, helping people to overcome obstacles to creating a rich, meaningful life.
I've trained and worked with Positive Psychology and Mindfulness, Solution Focused Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy and Neuro-Linguistic Programming. I received a Master of Education in Educational Counselling from the University of Ottawa and am registered with the College of Registered Psychotherapists of Ontario.
If these tools apeal to you - then reach out! https://www.youtube.com/watch?v=OV15x8LvwAQhttps://www.actmindfully.com.au/upimages/Choice_Point.pdf https://www.youtube.com/watch?v=FLlVV3dKl9w
Call or Tina Woods now for a free 15 minute consultation - (613) 707-1532

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

356 Woodroffe Ave

Suite 201

Ottawa, ON K2A

(613) 707-1532

35 Beechwood Avenue

Ottawa, ON K1M

I specialize in Anxiety, Relationship Issues and Depression 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (613) 707-1532
Photo of Tina Woods, MEd , RP, Registered Psychotherapist

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

356 Woodroffe Ave

Suite 201

Ottawa, ON K2A

(613) 707-1532

35 Beechwood Avenue

Ottawa, ON K1M

I specialize in Anxiety, Relationship Issues and Depression 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by Cash, Cheque, Paypal, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (613) 707-1532
Photo of Tina Woods, MEd , RP, Registered Psychotherapist
Tina Woods
Registered Psychotherapist, MEd , RP
Check fees and, if listed, ask to verify your insurance coverage. or (613) 707-1532
Photo of Tina Woods, MEd , RP, Registered Psychotherapist
Tina Woods
Registered Psychotherapist, MEd , RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 001409 Tina Woods
  • In Practice for 34 Years
  • Certificate from College of Registered Psychotherapists of Ontario 1409 / 2015
  • Attended University of Ottawa, Graduated 1997
Feel free to ask about qualifications and training experience. or (613) 707-1532
Photo of Tina Woods, MEd , RP, Registered Psychotherapist
Tina Woods
Registered Psychotherapist, MEd , RP
Feel free to ask about qualifications and training experience. or (613) 707-1532
Photo of Tina Woods, MEd , RP, Registered Psychotherapist
Tina Woods
Registered Psychotherapist, MEd , RP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Depression

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Bisexual
  • Body Positivity
  • Career Guidance
  • Eating Disorders
  • Education and Learning Disabilities
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Panic Attacks
  • Self Esteem
  • Social Anxiety
  • Stress
  • Substance Use
Do these issues align with your needs? or (613) 707-1532
Photo of Tina Woods, MEd , RP, Registered Psychotherapist
Tina Woods
Registered Psychotherapist, MEd , RP
Do these issues align with your needs? or (613) 707-1532
Photo of Tina Woods, MEd , RP, Registered Psychotherapist
Tina Woods
Registered Psychotherapist, MEd , RP

Endorsement

Larry John McCloskey
Larry John McCloskey
Registered Social WorkerMAMSW
A great counsellor I’ve known and referred to for over 30 years

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Single Mother
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Narrative
  • Neuro-Linguistic (NLP)
  • Person-Centered
  • Positive Psychology
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (613) 707-1532
Photo of Tina Woods, MEd , RP, Registered Psychotherapist
Tina Woods
Registered Psychotherapist, MEd , RP
Ask about what different forms of therapy will be like. or (613) 707-1532
Photo of Tina Woods, MEd , RP, Registered Psychotherapist
Tina Woods
Registered Psychotherapist, MEd , RP

Location

Primary Location

356 Woodroffe Ave

Suite 201

Ottawa, ON K2A

(613) 707-1532

Additional Location

35 Beechwood Avenue

Ottawa, ON K1M

(613) 707-1532

Nearby Areas

Towns/Cities

Postal Codes

Call for a free consultation now - (613) 707-1532
Photo of Tina Woods, MEd , RP, Registered Psychotherapist
Tina Woods
Registered Psychotherapist, MEd , RP
Call for a free consultation now - (613) 707-1532
Photo of Tina Woods, MEd , RP, Registered Psychotherapist
Tina Woods
Registered Psychotherapist, MEd , RP