Tina Styles

Registered Social Worker, MSW, RSW

Tina Styles

Registered Social Worker, MSW, RSW

Verified by Psychology Today Verified by Psychology Today

Saint Catharines, ON L2R

Connect with Tina Styles

Life is not always what we expect it to be, and navigating our goals and expectations can be challenging. In counselling, I apply my skills and knowledge from my Social Work education and specialized training, as well as my lived experiences as a Korean- Canadian, international adoptee, and someone who has learned from personal experiences of mental health and trauma. I am dedicated to supporting, educating, advocating, and empowering clients through life, whether it is regarding stress, self-esteem, trauma, anxiety and depression, but also through times of transitions, accomplishments and personal growth.

I have over 13 years of experience supporting individuals, families and students in various therapeutic settings. I support clients’ unique needs through the following therapeutic modalities: Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Anti-Oppressive/ Anti-Racism and more.

Let's connect and see how I can best support you.

Email Tina Styles now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

EQ Counselling

Saint Catharines, ON L2R

I currently offer tele-counselling or video counselling. I am available most weekdays in the evening, and some weekend times are available.

$1140 Per Session, I accept insurance

Individual one-on-one therapy

Connect with Tina Styles

My Practice at a Glance

Available both in-person and online

EQ Counselling

Saint Catharines, ON L2R

I currently offer tele-counselling or video counselling. I am available most weekdays in the evening, and some weekend times are available.

$1140 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $1140
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer

Insurance

Blue Cross
Green Shield Canada
Medavie Blue Cross

I provide a detailed receipt to submit to your insurance provider to have the cost of our session reimbursed. I do direct billing for some insurance companies, if needed.

Tina Styles

Registered Social Worker, MSW, RSW

Email me for a free 15 minute consultation now.

I provide a detailed receipt to submit to your insurance provider to have the cost of our session reimbursed. I do direct billing for some insurance companies, if needed.

Tina Styles

Registered Social Worker, MSW, RSW

Email me for a free 15 minute consultation now.

Qualifications

Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Tina Styles

Education and Years In Practice

In Practice for 3 years

Attended University of Windsor , Masters of Social Work , Graduated 2023

Additional Credentials

Degree/Diploma from McMaster University Bachelors of Social Work / 2016

Degree/Diploma from Mohawk College Child and Youth Work / 2009

Tina Styles

Registered Social Worker, MSW, RSW

Feel free to ask about qualifications and training experience. Email

Tina Styles

Registered Social Worker, MSW, RSW

Feel free to ask about qualifications and training experience. Email

Specialties and Expertise

Expertise

Adoption
Anxiety
Coping Skills
Depression
Domestic Abuse
Education and Learning Disabilities
Emotional Disturbance
Family Conflict
Grief
Life Coaching
Life Transitions
Parenting
Peer Relationships
Racial Identity
Relationship Issues
School Issues
Self Esteem
Sexual Abuse
Sleep or Insomnia
Spirituality
Stress
Suicidal Ideation
Trauma and PTSD
Weight Loss
Women's Issues

Tina Styles

Registered Social Worker, MSW, RSW

Do these issues align with your needs? Email

Tina Styles

Registered Social Worker, MSW, RSW

Do these issues align with your needs? Email

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Ethnicity

Asian ,

Other Racial or Ethnic Background

Age

Teen ,

Adults

Participants

Individuals

Ethnicity

Asian ,

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
EMDR
Emotionally Focused
Integrative
Internal Family Systems (IFS)
Narrative
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I use an eclectic approach to therapy and utilize various modalities to support your unique needs such as; client-centered, anti-oppressive, trauma informed, and a strengths-based approach that is warm, non-judgmental, and collaborative. During session, I will work with where you are at, and work with you towards your counselling goals.

Tina Styles

Registered Social Worker, MSW, RSW

Email me for a free 15 minute consultation now.

Tina Styles

Registered Social Worker, MSW, RSW

Email me for a free 15 minute consultation now.

Location

Primary Location

EQ Counselling

Saint Catharines, ON L2R

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

I currently offer tele-counselling or video counselling. I am available most weekdays in the evening, and some weekend times are available.

Tina Styles

Registered Social Worker, MSW, RSW

I currently offer tele-counselling or video counselling. I am available most weekdays in the evening, and some weekend times are available.

Tina Styles

Registered Social Worker, MSW, RSW

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