Tina Gal | Trauma, Anxiety, & Stress Counselling

Psychologist

Email Us

Tina Gal | Trauma, Anxiety, & Stress Counselling

Psychologist (she, her)

Verified by Psychology Today Verified by Psychology Today

14 Endorsed

Connect with Tina Gal | Trauma, Anxiety, & Stress Counselling

Available both in-person and online

4723 50 Ave 2 Unit 6 Whitecourt, AB T7S

Website

Are you feeling overwhelmed by stress, anxiety, burnout, or past trauma? On the outside, life may look fine—but inside, something feels off. I work with individual adults navigating anxiety, trauma, burnout, low self-esteem, relationship concerns, sexuality and intimacy, grief, and life transitions. Whether you’re in Whitecourt or elsewhere in Alberta, it can be hard to keep pushing through without support.

My approach is trauma-informed and body-based, combining Somatic Experiencing, and talk therapy. Sessions are honest, warm, and grounded in curiosity and transparency. Together, we’ll explore what’s keeping you stuck, work with the body’s innate wisdom, and support you in feeling centered, grounded, and in tune with your body.

I know how powerful therapy can be—both personally and professionally—and I bring that belief into our work together. Let’s talk: I offer a free 15-min consultation to see if my approach feels like a fit. Sessions available in Whitecourt and online across Alberta. Sliding scale and direct billing options available. NIHB-approved. Accepting new clients.

Email Tina Gal | Trauma, Anxiety, & Stress Counselling now for a free 15 minute consultation

Practice at a Glance

Available both in-person and online

4723 50 Ave 2 Unit 6

Whitecourt, AB T7S map

10707 100 Ave NW

Unit 300,

Edmonton, AB T5J map

Website

Supporting adults with anxiety, trauma, stress and relationships through compassionate, body-centered therapy. Accepting new clients.

I specialize in Anxiety, Trauma and PTSD and Stress

$220 Per Session, I accept insurance

Individual one-on-one therapy

Connect with Tina Gal | Trauma, Anxiety, & Stress Counselling

Practice at a Glance

Available both in-person and online

4723 50 Ave 2 Unit 6

Whitecourt, AB T7S map

10707 100 Ave NW

Unit 300,

Edmonton, AB T5J map

Website

Supporting adults with anxiety, trauma, stress and relationships through compassionate, body-centered therapy. Accepting new clients.

I specialize in Anxiety, Trauma and PTSD and Stress

$220 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $220
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Cheque, e-Transfer, Mastercard, Visa

Insurance

Alberta Blue Cross
Alberta School Employee
Blue Cross
Canada Life | Great-West Life
SunLife

I am committed to making therapy accessible. I offer direct billing to some insurance companies and am an NIHB-approved provider. If cost is a concern, I am happy to discuss options or provide referrals to fit your budget.

Tina Gal | Trauma, Anxiety, & Stress Counselling

Psychologist

Email us for a free 15 minute consultation now.

Tina Gal | Trauma, Anxiety, & Stress Counselling

Psychologist

Email us for a free 15 minute consultation now.

Qualifications

Psychologist: Tina Gal

Verified by Psychology Today Licensed by Province of Alberta / 6484 Tina Gal

Education and Years In Practice

Attended Athabasca University, Masters of Counselling

Additional Credentials

Certificate from American Society of Clinical Hypnosis Level 1&2 Clinical Hypnosis / 2021

Certificate from Somatic Experiencing International Advanced Somatic Experiencing / 2021

Advanced Level 1 Somatic Experiencing, Intermediate Clinical Hypnosis Training, Emotion-Focused Therapy, Prolonged Exposure Therapy for PTSD, Specialized Training in Sexuality-Related Concerns

Tina Gal | Trauma, Anxiety, & Stress Counselling

Psychologist

Email us for a free 15 minute consultation now.

Advanced Level 1 Somatic Experiencing, Intermediate Clinical Hypnosis Training, Emotion-Focused Therapy, Prolonged Exposure Therapy for PTSD, Specialized Training in Sexuality-Related Concerns

Tina Gal | Trauma, Anxiety, & Stress Counselling

Psychologist

Email us for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Stress

Expertise

Burnout
Depression
Grief
Life Transitions
Relationship Issues
Self Esteem
Sex Therapy
Spirituality
Women's Issues

I help individuals navigate anxiety, trauma, stress, low self-esteem, depression, grief, relationship challenges, and sexuality-related concerns using a holistic, body-centered approach. My style is direct, transparent, and often infused with gentle humor.

Tina Gal | Trauma, Anxiety, & Stress Counselling

Psychologist

Email us for a free 15 minute consultation now.

Tina Gal | Trauma, Anxiety, & Stress Counselling

Psychologist

Email us for a free 15 minute consultation now.

14 Endorsements

Jerry Rothenberg

Counsellor, Dip, Psych, BFA

one of the best therapist l know...highly recommended

Becky Michaluk

Counsellor, MC, RCC

Tina is a trauma therapist located in Alberta. I highly recommend her for anyone looking for deeper healing trauma work, and for issues around sexuality.

Tina Vanderworp

Counsellor, MPS, CCC

Tina is an excellent therapist. She listens deeply with warmth and total presence. I would recommend her to anyone seeking support.

Anna Adhemar

Psychologist, MSc, RPsych

I highly recommend Tina. A competent, heart-centred therapist who will be there for you fully on your therapeutic journey.

Bo Cao

Counsellor, MEng, MPS, CCC

Tina is a brilliant therapist. I feel comfortable to recommend her to whoever needs help.

Cecilia Kasten

Psychologist, MACP, CCW

Tina is a compassionate and knowledgeable therapist who focuses on creating an authentic connection with her clients to help them heal and grow. I would highly recommend her if you are looking for support.

Daisy Robinson - Clear Presence Psychology

Psychologist, BA, MCP, RPsych

Alice Wilmes

Licensed Professional Counsellor, MA, RPC, CT, CCTP

Dina Curran Counselling

Counsellor, BA, MPCC, CT

Tina is a wonderful sensitive, caring insightful psychologist who deeply cares about her clients. She has a cheerful demeanour and a warm presence. I wholeheartedly recommend her.

Heather Dunnigan

Psychologist, MC, BSc

Tina is a warm and conscientious therapist whom I highly recommend. Her body/somatic approach to working with clients is evidence-based, and a form of art as she draws upon a wealth of lived experience.

Stephanie Shochat-Gruss Arts & Play Counselling

Counsellor, MAExAT, MPCC-P

Tina is a caring, warmhearted and direct counsellor and psychologist with years of experience with anxiety, PTSD and sexuality. Her sessions are body-centred and you will be well supported on your journey to recover from traumatic challenges.

Rita Martino Psychotherapy -Trauma & Relationships

Counsellor, MS, CCC, MFT

I highly recommend Tina to anyone seeking a seasoned Therapist with incredible presence and deep and active listening skills. She journeys with her clients in a non-judgmental, kind, and compassionate manner, with a warm approachability.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Ethnicity

Indigenous Peoples

I also speak

German

Religion

Other Spiritual or Religious Affiliations

Age

Adults ,

Elders (65+)

Participants

Individuals

Ethnicity

Indigenous Peoples

I also speak

German

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

Attachment-based
Culturally Sensitive
Emotionally Focused
Existential
Experiential Therapy
Feminist
Humanistic
Hypnotherapy
Person-Centered
Prolonged Exposure Therapy
Somatic Experiencing, Clinical Hypnosis
Strength-Based
Trauma Focused

Together, we'll gently explore patterns and beliefs that no longer serve you, while honouring the wisdom of your body. In a supportive, transparent space, you'll gain fresh perspectives to connect more deeply with yourself and others. If you're ready to start, you can schedule a free 15-minute consultation — I'd love to hear from you.

Tina Gal | Trauma, Anxiety, & Stress Counselling

Psychologist

Email us for a free 15 minute consultation now.

Tina Gal | Trauma, Anxiety, & Stress Counselling

Psychologist

Email us for a free 15 minute consultation now.

Location

Primary Location

4723 50 Ave 2 Unit 6

Whitecourt, AB T7S

Email Us

Website

Additional Location

10707 100 Ave NW

Unit 300,

Edmonton, AB T5J

Nearby Areas

Towns/Cities

Postal Codes

Supporting adults with anxiety, trauma, stress and relationships through compassionate, body-centered therapy. Accepting new clients.

Tina Gal | Trauma, Anxiety, & Stress Counselling

Psychologist

Supporting adults with anxiety, trauma, stress and relationships through compassionate, body-centered therapy. Accepting new clients.

Tina Gal | Trauma, Anxiety, & Stress Counselling

Psychologist

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