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Photo of Tina Gal - Tina Gal - Stress, Anxiety & Trauma Recovery, Psychologist
Tina Gal - Stress, Anxiety & Trauma Recovery
Psychologist
Photo of Tina Gal - Tina Gal - Stress, Anxiety & Trauma Recovery, Psychologist

Tina Gal - Stress, Anxiety & Trauma Recovery

Psychologist (she, her)

Verified by Psychology Today Verified by Psychology Today
12 Endorsed
6-4723 50 Avenue, Whitecourt, AB T7S
Connect with Tina Gal - Stress, Anxiety & Trauma Recovery
Photo of Tina Gal - Tina Gal - Stress, Anxiety & Trauma Recovery, Psychologist
If you’re feeling overwhelmed by stress, burnt out, struggling with trauma, anxiety, low self-esteem, or questions around sexuality, you’re not alone. Maybe on the outside everything seems fine, but deep down, it feels like something is off. You might be wondering if change is possible or if therapy could really help. I get it—reaching out can be daunting, but know that it’s a sign of strength, not weakness. I truly believe that change is possible, and that’s why I’m here. Counselling has made a profound difference in my own life, and I’m passionate about helping others experience that same transformation.
Reaching out is the start of a journey to reclaim your life, find clarity, and break free from patterns that no longer serve you. Together, we’ll explore your unique story and uncover what you need to unlock your full potential. You’ll gain a deeper understanding of yourself and begin making changes that help you live more in tune, aligned and empowered.
Facing our challenges is how we overcome them, emerging stronger and more connected to ourselves. This is the journey I’d love to accompany you on. In our sessions, you’ll always know where I stand—honest, direct, and gentle. Reach out to schedule a free consultation and see if my approach resonates with you.
Tina Gal - Stress, Anxiety & Trauma Recovery now for a free 15 minute consultation

Practice at a Glance

Available both in-person and online

6-4723 50 Avenue

Whitecourt, AB T7S map

10534 124 Street

Edmonton, AB T5N map
Edmonton & Whitecourt in person, online for Alberta. Accepting new clients! Sliding Scale Therapy. Daytime & evening availability.
I specialize in Anxiety, Trauma and PTSD and Stress 
$220 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Tina Gal - Stress, Anxiety & Trauma Recovery
Photo of Tina Gal - Tina Gal - Stress, Anxiety & Trauma Recovery, Psychologist

Practice at a Glance

Available both in-person and online

6-4723 50 Avenue

Whitecourt, AB T7S map

10534 124 Street

Edmonton, AB T5N map
Edmonton & Whitecourt in person, online for Alberta. Accepting new clients! Sliding Scale Therapy. Daytime & evening availability.
I specialize in Anxiety, Trauma and PTSD and Stress 
$220 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $220
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Cheque, e-Transfer, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Alberta School Employee
  • Arete
  • Beneva | SSQ
  • Blue Cross
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
"
I'm committed to making therapy accessible and can work with you to find a more affordable option or provide a referral if needed. Please don't hesitate to reach out if you're interested in working with me and we can discuss sliding scale therapy. I offer direct billing to some insurance companies.
Photo of Tina Gal - Tina Gal - Stress, Anxiety & Trauma Recovery, Psychologist
Tina Gal - Stress, Anxiety & Trauma Recovery
Psychologist
for a free 15 minute consultation now.
"
I'm committed to making therapy accessible and can work with you to find a more affordable option or provide a referral if needed. Please don't hesitate to reach out if you're interested in working with me and we can discuss sliding scale therapy. I offer direct billing to some insurance companies.
Photo of Tina Gal - Tina Gal - Stress, Anxiety & Trauma Recovery, Psychologist
Tina Gal - Stress, Anxiety & Trauma Recovery
Psychologist
for a free 15 minute consultation now.

Qualifications

    Psychologist: Tina Gal
  • Verified by Psychology Today Licensed by Province of Alberta / 6484 Tina Gal

    • Education and Years In Practice

  • Attended Athabasca University, Masters of Counselling

    • Additional Credentials

  • Licensed by Province of Alberta / 6484
  • Certificate from American Society of Clinical Hypnosis 2021 Level 1&2 Clinical Hypnosis
  • Certificate from Somatic Experiencing International 2021 (pls view my website for comprehensive list of trainings) Advanced Somatic Experiencing
"
Advanced Level 1 Somatic Experiencing Practitioner Training, Intermediate Clinical Hypnosis Training, Emotion-Focused Therapy Training, Prolonged Exposure for PTSD, Sexuality-related Training
Photo of Tina Gal - Tina Gal - Stress, Anxiety & Trauma Recovery, Psychologist
Tina Gal - Stress, Anxiety & Trauma Recovery
Psychologist
for a free 15 minute consultation now.
"
Advanced Level 1 Somatic Experiencing Practitioner Training, Intermediate Clinical Hypnosis Training, Emotion-Focused Therapy Training, Prolonged Exposure for PTSD, Sexuality-related Training
Photo of Tina Gal - Tina Gal - Stress, Anxiety & Trauma Recovery, Psychologist
Tina Gal - Stress, Anxiety & Trauma Recovery
Psychologist
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Stress

Expertise

  • Body Positivity
  • Cancer
  • Chronic Pain
  • Depression
  • Emotional Disturbance
  • Low Self-Esteem, Chronic Fatigue
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Spirituality
  • Veterans
  • Women's Issues
"
Helping individuals navigate anxiety, trauma, stress, low self-worth, depression, grief, relationship issues and sexuality-related concerns with a holistic, body-centered approach, all while embracing directness, transparency, humor. Whitecourt: I live outside the community. This means that you can feel confident knowing our counselling relationship remains distinct from the local social scene.
Photo of Tina Gal - Tina Gal - Stress, Anxiety & Trauma Recovery, Psychologist
Tina Gal - Stress, Anxiety & Trauma Recovery
Psychologist
for a free 15 minute consultation now.
"
Helping individuals navigate anxiety, trauma, stress, low self-worth, depression, grief, relationship issues and sexuality-related concerns with a holistic, body-centered approach, all while embracing directness, transparency, humor. Whitecourt: I live outside the community. This means that you can feel confident knowing our counselling relationship remains distinct from the local social scene.
Photo of Tina Gal - Tina Gal - Stress, Anxiety & Trauma Recovery, Psychologist
Tina Gal - Stress, Anxiety & Trauma Recovery
Psychologist
for a free 15 minute consultation now.

12 Endorsements

Jerry Rothenberg
Jerry Rothenberg
Dip, Psych, BFA
one of the best therapist l know...highly recommended
Becky Michaluk
Becky Michaluk
Counsellor, MC, RCC
Tina is a trauma therapist located in Alberta. I highly recommend her for anyone looking for deeper healing trauma work, and for issues around sexuality.
Tina Vanderworp (Individual Psychotherapy And Couples Counselling)
Tina Vanderworp (Individual Psychotherapy And Couples Counselling)
Counsellor, MPS, CCC
Tina is an excellent therapist. She listens deeply with warmth and total presence. I would recommend her to anyone seeking support.
Anna Adhemar
Anna Adhemar
Psychologist, MSc, RPsych
I highly recommend Tina. A competent, heart-centred therapist who will be there for you fully on your therapeutic journey.
Bo Cao
Bo Cao
Counsellor, MEng, MPS, CCC
Tina is a brilliant therapist. I feel comfortable to recommend her to whoever needs help.
Cecilia Kasten
Cecilia Kasten
Registered Provisional Psychologist, MACP, CCW
Tina is a compassionate and knowledgeable therapist who focuses on creating an authentic connection with her clients to help them heal and grow. I would highly recommend her if you are looking for support.
Daisy Grossi - Clear Presence Psychology
Daisy Grossi - Clear Presence Psychology
Psychologist, BA, MCP, RPsych
Alice Wilmes
Alice Wilmes
Licensed Professional Counsellor, MA,  RPC, CT, CCTP
Suzan Erritzoe Transpersonal Counsellor
Suzan Erritzoe Transpersonal Counsellor
LPC, DK, ID-pmf
Spencer McLean
Spencer McLean
Counsellor, MA, RCC
Dina Curran
Dina Curran
Counsellor, BA, RPC-C, CT
Tina is a wonderful sensitive, caring insightful psychologist who deeply cares about her clients. She has a cheerful demeanour and a warm presence. I wholeheartedly recommend her.
Heather Dunnigan
Heather Dunnigan
Psychologist, MC, BSc
Tina is a warm and conscientious therapist whom I highly recommend. Her body/somatic approach to working with clients is evidence-based, and a form of art as she draws upon a wealth of lived experience.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Racial Justice Allied

Ethnicity

Indigenous Peoples , 
Other Racial or Ethnic Background

I also speak

German

Religion

Other Spiritual or Religious Affiliations

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Racial Justice Allied

Ethnicity

Indigenous Peoples , 
Other Racial or Ethnic Background

I also speak

German

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Feminist
  • Humanistic
  • Hypnotherapy
  • Person-Centered
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Somatic
  • Somatic Experiencing, Clinical Hypnosis
  • Strength-Based
  • Trauma Focused
"
In therapy, you can expect a holistic experience that addresses body, mind, & spirit. Through body-based approaches like Somatic Experiencing, Clinical Hypnosis, we'll work together to release pent-up emotions and explore unhelpful beliefs. In a supportive space filled with humor and transparency, you'll gain renewed perspectives that help you embrace your true self and foster deeper connections
Photo of Tina Gal - Tina Gal - Stress, Anxiety & Trauma Recovery, Psychologist
Tina Gal - Stress, Anxiety & Trauma Recovery
Psychologist
for a free 15 minute consultation now.
"
In therapy, you can expect a holistic experience that addresses body, mind, & spirit. Through body-based approaches like Somatic Experiencing, Clinical Hypnosis, we'll work together to release pent-up emotions and explore unhelpful beliefs. In a supportive space filled with humor and transparency, you'll gain renewed perspectives that help you embrace your true self and foster deeper connections
Photo of Tina Gal - Tina Gal - Stress, Anxiety & Trauma Recovery, Psychologist
Tina Gal - Stress, Anxiety & Trauma Recovery
Psychologist
for a free 15 minute consultation now.

Location

Primary Location

6-4723 50 Avenue

Whitecourt, AB T7S

Email us

Website

Additional Location

10534 124 Street

Edmonton, AB T5N

Nearby Areas

Towns/Cities

Postal Codes

"
Edmonton & Whitecourt in person, online for Alberta. Accepting new clients! Sliding Scale Therapy. Daytime & evening availability.
Photo of Tina Gal - Tina Gal - Stress, Anxiety & Trauma Recovery, Psychologist
Tina Gal - Stress, Anxiety & Trauma Recovery
Psychologist
"
Edmonton & Whitecourt in person, online for Alberta. Accepting new clients! Sliding Scale Therapy. Daytime & evening availability.
Photo of Tina Gal - Tina Gal - Stress, Anxiety & Trauma Recovery, Psychologist
Tina Gal - Stress, Anxiety & Trauma Recovery
Psychologist