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Photo of Tina Gal - Tina Gal - Stress, Anxiety & Trauma Recovery, Psychologist
Tina Gal - Stress, Anxiety & Trauma Recovery
Psychologist

Tina Gal - Stress, Anxiety & Trauma Recovery

Psychologist (she, her)

Verified by Psychology Today Verified by Psychology Today
12 Endorsed
6-4723 50 Avenue, Whitecourt, AB T7S
Connect with Tina Gal - Stress, Anxiety & Trauma Recovery
Photo of Tina Gal - Tina Gal - Stress, Anxiety & Trauma Recovery, Psychologist
Are you feeling overwhelmed by stress, experiencing burnout from the demands of your job, or struggling with trauma, anxiety, or sexuality-related concerns? Do you often find yourself feeling insecure or dealing with low self-esteem/self-worth? On the surface, things are okay, but often, you feel not okay. You feel disconnected from yourself and those around you. It's time to discover a new perspective that sprinkles your life with nurturing change. I am glad you found your way here. Welcome to Tina Gal Counselling Psychology.
Reaching out for help can feel challenging, especially when dealing with tough concerns, but I’m confident you’ll soon feel comfortable and at ease in our sessions, and that sense of calm will carry over into your life. In a supportive space, we can slow down and gain a fresh perspective, making way for real, lasting change.
During sessions with me, you won't have to guess where I stand: I am honest, direct, yet gentle. Facing the challenges we struggle with is how we move beyond them, and we emerge stronger and more connected to ourselves. Are you ready to take this next step? Reach out for a free consultation to see if we’re a good match and if my approach feels right for you.
Tina Gal - Stress, Anxiety & Trauma Recovery now for a free 15 minute consultation

Practice at a Glance

Available both in-person and online

6-4723 50 Avenue

Whitecourt, AB T7S

10534 124 Street

Edmonton, AB T5N

Edmonton & Whitecourt in person, online for Alberta. Accepting new clients! Sliding Scale Therapy. Daytime & evening availability.
I specialize in Anxiety, Trauma and PTSD and Stress 
$220 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Tina Gal - Stress, Anxiety & Trauma Recovery
Photo of Tina Gal - Tina Gal - Stress, Anxiety & Trauma Recovery, Psychologist

Practice at a Glance

Available both in-person and online

6-4723 50 Avenue

Whitecourt, AB T7S

10534 124 Street

Edmonton, AB T5N

Edmonton & Whitecourt in person, online for Alberta. Accepting new clients! Sliding Scale Therapy. Daytime & evening availability.
I specialize in Anxiety, Trauma and PTSD and Stress 
$220 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $220
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Cheque, Mastercard, Paypal, Visa

Insurance

  • Alberta Blue Cross
  • Alberta School Employee
  • Arete
  • Beneva | SSQ
  • Blue Cross
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
"
I'm committed to making therapy accessible and can work with you to find a more affordable option or provide a referral if needed. Please don't hesitate to reach out if you're interested in working with me and we can discuss sliding scale therapy. I offer direct billing to some insurance companies.
for a free 15 minute consultation now.
Photo of Tina Gal - Tina Gal - Stress, Anxiety & Trauma Recovery, Psychologist
Tina Gal - Stress, Anxiety & Trauma Recovery
Psychologist
"
I'm committed to making therapy accessible and can work with you to find a more affordable option or provide a referral if needed. Please don't hesitate to reach out if you're interested in working with me and we can discuss sliding scale therapy. I offer direct billing to some insurance companies.
for a free 15 minute consultation now.
Photo of Tina Gal - Tina Gal - Stress, Anxiety & Trauma Recovery, Psychologist
Tina Gal - Stress, Anxiety & Trauma Recovery
Psychologist

Qualifications

    Psychologist: Tina Gal

  • Verified by Psychology Today Licensed by Province of Alberta / 6484 Tina Gal
  • Certificate from American Society of Clinical Hypnosis 2021 Level 1&2 Clinical Hypnosis
  • Certificate from Somatic Experiencing International 2021 (pls view my website for comprehensive list of trainings) Advanced Somatic Experiencing
  • Attended Athabasca University, Masters of Counselling
"
Advanced Level 1 Somatic Experiencing Practitioner Training, Intermediate Clinical Hypnosis Training, Emotion-Focused Therapy Training, Prolonged Exposure for PTSD, Sexuality-related Training
for a free 15 minute consultation now.
Photo of Tina Gal - Tina Gal - Stress, Anxiety & Trauma Recovery, Psychologist
Tina Gal - Stress, Anxiety & Trauma Recovery
Psychologist
"
Advanced Level 1 Somatic Experiencing Practitioner Training, Intermediate Clinical Hypnosis Training, Emotion-Focused Therapy Training, Prolonged Exposure for PTSD, Sexuality-related Training
for a free 15 minute consultation now.
Photo of Tina Gal - Tina Gal - Stress, Anxiety & Trauma Recovery, Psychologist
Tina Gal - Stress, Anxiety & Trauma Recovery
Psychologist

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Stress

Expertise

  • Body Positivity
  • Cancer
  • Chronic Pain
  • Depression
  • Emotional Disturbance
  • Low Self-Esteem, Chronic Fatigue
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Spirituality
  • Veterans
  • Women's Issues
"
Helping individuals navigate anxiety, trauma, stress, low self-worth, depression, grief, relationship issues and sexuality-related concerns with a holistic, body-centered approach, all while embracing directness, transparency, humor. Whitecourt: I live outside the community. This means that you can feel confident knowing our counselling relationship remains distinct from the local social scene.
for a free 15 minute consultation now.
Photo of Tina Gal - Tina Gal - Stress, Anxiety & Trauma Recovery, Psychologist
Tina Gal - Stress, Anxiety & Trauma Recovery
Psychologist
"
Helping individuals navigate anxiety, trauma, stress, low self-worth, depression, grief, relationship issues and sexuality-related concerns with a holistic, body-centered approach, all while embracing directness, transparency, humor. Whitecourt: I live outside the community. This means that you can feel confident knowing our counselling relationship remains distinct from the local social scene.
for a free 15 minute consultation now.
Photo of Tina Gal - Tina Gal - Stress, Anxiety & Trauma Recovery, Psychologist
Tina Gal - Stress, Anxiety & Trauma Recovery
Psychologist

12 Endorsements

Jerry Rothenberg
Jerry Rothenberg
DipPsychBFA
one of the best therapist l know...highly recommended
Becky Michaluk
Becky Michaluk
CounsellorMCRCC
Tina is a trauma therapist located in Alberta. I highly recommend her for anyone looking for deeper healing trauma work, and for issues around sexuality.
Tina Vanderworp (Individual Psychotherapy And Couples Counselling)
Tina Vanderworp (Individual Psychotherapy And Couples Counselling)
CounsellorMPSCCC
Tina is an excellent therapist. She listens deeply with warmth and total presence. I would recommend her to anyone seeking support.
Anna Adhemar
Anna Adhemar
PsychologistMScRPsych
I highly recommend Tina. A competent, heart-centred therapist who will be there for you fully on your therapeutic journey.
Bo Cao
Bo Cao
CounsellorMEngMPSCCC
Tina is a brilliant therapist. I feel comfortable to recommend her to whoever needs help.
Cecilia Kasten
Cecilia Kasten
Registered Provisional PsychologistMACPCCW
Tina is a compassionate and knowledgeable therapist who focuses on creating an authentic connection with her clients to help them heal and grow. I would highly recommend her if you are looking for support.
Dina Curran Ifs
Dina Curran Ifs
CounsellorBARPC-CCT
Tina is a wonderful sensitive, caring insightful psychologist who deeply cares about her clients. She has a cheerful demeanour and a warm presence. I wholeheartedly recommend her.
Heather Dunnigan
Heather Dunnigan
PsychologistMCBSc
Tina is a warm and conscientious therapist whom I highly recommend. Her body/somatic approach to working with clients is evidence-based, and a form of art as she draws upon a wealth of lived experience.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Racial Justice Allied
Single Mother

Ethnicity

Indigenous Peoples
Other Racial or Ethnic Background

I also speak

German

Religion

Other Spiritual or Religious Affiliations

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Racial Justice Allied
Single Mother

Ethnicity

Indigenous Peoples
Other Racial or Ethnic Background

I also speak

German

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Feminist
  • Humanistic
  • Hypnotherapy
  • Person-Centered
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Somatic
  • Somatic Experiencing, Clinical Hypnosis
  • Strength-Based
  • Trauma Focused
"
In therapy, you can expect a holistic experience that addresses body, mind, & spirit. Through body-based approaches like Somatic Experiencing, Clinical Hypnosis, we'll work together to release pent-up emotions and explore unhelpful beliefs. In a supportive space filled with humor and transparency, you'll gain renewed perspectives that help you embrace your true self and foster deeper connections
for a free 15 minute consultation now.
Photo of Tina Gal - Tina Gal - Stress, Anxiety & Trauma Recovery, Psychologist
Tina Gal - Stress, Anxiety & Trauma Recovery
Psychologist
"
In therapy, you can expect a holistic experience that addresses body, mind, & spirit. Through body-based approaches like Somatic Experiencing, Clinical Hypnosis, we'll work together to release pent-up emotions and explore unhelpful beliefs. In a supportive space filled with humor and transparency, you'll gain renewed perspectives that help you embrace your true self and foster deeper connections
for a free 15 minute consultation now.
Photo of Tina Gal - Tina Gal - Stress, Anxiety & Trauma Recovery, Psychologist
Tina Gal - Stress, Anxiety & Trauma Recovery
Psychologist

Location

Primary Location

6-4723 50 Avenue

Whitecourt, AB T7S

Additional Location

10534 124 Street

Edmonton, AB T5N

Nearby Areas

"
Edmonton & Whitecourt in person, online for Alberta. Accepting new clients! Sliding Scale Therapy. Daytime & evening availability.
Photo of Tina Gal - Tina Gal - Stress, Anxiety & Trauma Recovery, Psychologist
Tina Gal - Stress, Anxiety & Trauma Recovery
Psychologist
"
Edmonton & Whitecourt in person, online for Alberta. Accepting new clients! Sliding Scale Therapy. Daytime & evening availability.
Photo of Tina Gal - Tina Gal - Stress, Anxiety & Trauma Recovery, Psychologist
Tina Gal - Stress, Anxiety & Trauma Recovery
Psychologist