Tina Bells
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
London, ON N6A
Let's Connect (548) 409-0348

You may be carrying memories or emotions that feel too big, too old, or too painful to face. Maybe you’ve tried talk therapy and still feel stuck—held back by trauma, grief, or patterns you can’t seem to change. EMDR can be a powerful way to process what’s unresolved when you’re seeking relief, clarity, and a deeper sense of connection—with yourself and with others. You may be ready to stop living in survival mode and start feeling more grounded and present. I work with individuals who are ready to process the past and move forward. Together, we’ll access your resilience and work to restore a sense of calm, agency, and wholeness.
I specialize in trauma and grief therapy, using EMDR to help clients safely process painful memories and shift long-held patterns. Therapy is collaborative, client-centered, and paced with care—guided by your goals, your nervous system, and your capacity for healing.
Healing doesn’t mean forgetting or fixing—it means feeling safe in your own body and story. If you’re ready to explore what’s been holding you back, I’m here to help. You don’t have to do this alone. Reach out when you’re ready. Together, we’ll work toward relief, resilience, and reconnection.
Call or Email Tina Bells now for a free 15 minute consultation - (548) 409-0348
Let's Connect (548) 409-0348

Finances
Fees
- Individual Sessions $170
Tina Bells
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (548) 409-0348
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17657 Tina Bells
- Membership with OAMHP 7821-G / 2024
Additional Credentials
Tina Bells
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (548) 409-0348
Specialties and Expertise
Top Specialties
- Grief
- Trauma and PTSD
- Anxiety
Expertise
- Addiction
- Bipolar Disorder
- Caregivers
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- First Responders
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
Tina Bells
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (548) 409-0348
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Cognitive Behavioural (CBT)
- Complicated Grief Therapy
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Tina Bells
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (548) 409-0348
Location
Additional Location
Oshawa, ON L1J
(548) 409-0348