Tina
Psychologist, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
301 14 Street Northwest, Calgary, AB T2N
Let's Connect (587) 742-2928

Anxiety/ADHD/EMDR/Assessments/Trauma-Informed Care/Culturally humble approach
You keep it together on the outside, but inside you're exhausted. The anxiety, self-doubt, & pressure to perform never seem to stop. Maybe you're navigating cultural expectations that don't fit, challenges that make daily life harder, or major transitions that have you questioning everything. I specialize in working with you as you reconnect with your authentic self. Together, we'll quiet the inner critic, honor your neurodivergent needs, and build a life that truly fits - not the one you think you should want. You deserve to be grounded in who you are.
UsingEMDR, ACT, and parts work, I help you heal anxiety, conflicting parts, and life transitions with a neuroaffirming approach. We'll honor all parts of you - the achiever, the doubter, the cultural bridge-builder - to cultivate self-trust and resilience. In this safe space, you'll reconnect with your authentic voice and needs. You don't have to do it alone
I know what it’s like to sit with uncertainty, self-doubt, and the deep questions we carry about who we are and where we’re going. These experiences fuel my passion for supporting others. Through compassion & curiosity, I create space for you to feel seen, heard, and empowered on your journey—wherever it begins. You don't have to do it alone, I'll join you.
Call or Email Tina Ashiofu now for a free 15 minute consultation - (587) 742-2928
Let's Connect (587) 742-2928

Finances
Fees
- Individual Sessions $240
- Couple Sessions $350
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Mastercard, VisaInsurance
- Alberta Blue Cross
- Beneva | SSQ
- Canada Life | Great-West Life
- Desjardins
- Green Shield Canada
- iA Financial Group
- Johnson
- Johnston Group
- Manulife
- SunLife
- TELUS Health
Tina Ashiofu
Psychologist, MACP
Call or Email me for a free 15 minute consultation now - (587) 742-2928
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 7003 Tina Ashiofu
- Attended Yorkville University, Masters in Arts
- License: Registered Psychologist 7003 / 2025
- License: Canadian Counselling and Psychotherapy Association 10009686 / 2022
Education and Years In Practice
Additional Credentials
Tina Ashiofu
Psychologist, MACP
Call or Email me for a free 15 minute consultation now - (587) 742-2928
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- ADHD
- Career Guidance
- Child
- Chronic Illness
- Coping Skills
- Depression
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Personality Disorders
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Testing and Evaluation
- Women's Issues
Tina Ashiofu
Psychologist, MACP
Call or Email me for a free 15 minute consultation now - (587) 742-2928
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent
Ethnicity
Black ,
Other Racial or Ethnic Background
I also speak
French ,
Yoruba
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent
Ethnicity
Black ,
Other Racial or Ethnic Background
I also speak
French ,
Yoruba
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Expressive Arts
- Internal Family Systems (IFS)
- Multicultural
- Narrative
- Person-Centered
- Psychological Assessments
- Strength-Based
- Trauma Focused
Tina Ashiofu
Psychologist, MACP
Call or Email me for a free 15 minute consultation now - (587) 742-2928
Location
Primary Location
Ilera Psychology services
301 14 Street Northwest
Calgary, AB T2N
(587) 742-2928Email me