Photo of Dr. Timothy J Pare, Psychologist, PhD
Dr. Timothy J Pare
Psychologist, PhD

Dr. Timothy J Pare

Psychologist, PhD (he, him)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1124 Fort Street, Unit 302, Victoria, BC V8V
Let's Connect (825) 435-1029
Photo of Dr. Timothy J Pare, Psychologist, PhD
In over thirty years working as a psychologist, I have become convinced that the most effective way to help others is through a collaborative approach. When the client and therapist work together to find solutions, the emphasis is placed on the client’s individual perspective and the strengths and successes they have already achieved. At the core of therapy, I believe, is a non-judgemental and compassionate view of how everyone’s personal journey involves overcoming suffering and moving towards self-acceptance, empowerment and emotional well- being. I also provide Supervision for therapists.
My career has allowed me to work with a wide variety of clients, including couples, families, teens and children. I have extensive experience working with anxiety and depression; including Post Traumatic Stress Disorder and Agoraphobia. A central focus of the therapeutic journey involves working with fear; which is often experienced as anxiety or anger.
My primary goal is to listen to you and help you choose your wisest options; drawing on your own values, beliefs and goals. I do not have answers to your specific challenges but I do have a profound optimism that, by working together, your wisdom will become more apparent and you will choose a path that will bring you to whatever goal you want to realize.
Call or Dr. Timothy J Pare now for a free 15 minute consultation - (825) 435-1029

My Practice at a Glance

Available both in-person and online

Fort Street Therapy

1124 Fort Street

Unit 302

Victoria, BC V8V map

(825) 435-1029
Both online and in-person therapy sessions are offered. I also provide Supervision for therapists, both online or in-person.
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
$210 Per Session, I accept insurance 
I see individuals, couples and families  
Please call me to discuss the therapy you are hoping to engage in and we can talk about my approach and see if it fits with your worldview.
Dr. Timothy J Pare
Let's Connect (825) 435-1029
Photo of Dr. Timothy J Pare, Psychologist, PhD

My Practice at a Glance

Available both in-person and online

Fort Street Therapy

1124 Fort Street

Unit 302

Victoria, BC V8V map

(825) 435-1029
Both online and in-person therapy sessions are offered. I also provide Supervision for therapists, both online or in-person.
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
$210 Per Session, I accept insurance 
I see individuals, couples and families  
Please call me to discuss the therapy you are hoping to engage in and we can talk about my approach and see if it fits with your worldview.
Dr. Timothy J Pare

Finances

Fees

  • Individual Sessions $210
  • Couple Sessions $210
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Cheque, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Insurance Corporation of British Columbia
  • Manulife
  • Medavie Blue Cross
  • Medicare
  • Pacific Blue Cross
  • SunLife
  • TELUS Health
  • Worksafe, BC
"
I aim to make therapy as accessible as possible and we can discuss payment options prior to your first session. I can offer direct billing for some insurance plans and for others I can provide you with a receipt for reimbursement.
Photo of Dr. Timothy J Pare, Psychologist, PhD
Dr. Timothy J Pare
Psychologist, PhD
Call or for a free 15 minute consultation now - (825) 435-1029
"
I aim to make therapy as accessible as possible and we can discuss payment options prior to your first session. I can offer direct billing for some insurance plans and for others I can provide you with a receipt for reimbursement.
Photo of Dr. Timothy J Pare, Psychologist, PhD
Dr. Timothy J Pare
Psychologist, PhD
Call or for a free 15 minute consultation now - (825) 435-1029

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 1678 Timothy J Pare
  • Education and Years In Practice

  • In Practice for 38 years
  • Attended University of British Columbia, Ph.D., Graduated 1989
Photo of Dr. Timothy J Pare, Psychologist, PhD
Dr. Timothy J Pare
Psychologist, PhD
Feel free to ask about qualifications and training experience. or (825) 435-1029
Photo of Dr. Timothy J Pare, Psychologist, PhD
Dr. Timothy J Pare
Psychologist, PhD
Feel free to ask about qualifications and training experience. or (825) 435-1029

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bipolar Disorder
  • Bisexual
  • Body Image
  • Borderline Personality (BPD)
  • Cancer
  • Career Guidance
  • Child
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Thinking Disorders
  • Transgender
  • Traumatic Brain Injury (TBI)
  • Veterans
  • Video Game Addiction
  • Weight Loss
"
In my practice I have specialized in treating anxiety and trauma. I have found that the Exposure Model and new scientific knowledge that we have about the evolved brain offers new approaches to treatment.
Photo of Dr. Timothy J Pare, Psychologist, PhD
Dr. Timothy J Pare
Psychologist, PhD
Call or for a free 15 minute consultation now - (825) 435-1029
"
In my practice I have specialized in treating anxiety and trauma. I have found that the Exposure Model and new scientific knowledge that we have about the evolved brain offers new approaches to treatment.
Photo of Dr. Timothy J Pare, Psychologist, PhD
Dr. Timothy J Pare
Psychologist, PhD
Call or for a free 15 minute consultation now - (825) 435-1029

2 Endorsements

Kathleen Gingras
Kathleen Gingras
PsychologistRPsychMSc
Dr. Pare is a compassionate and experienced psychologist. I highly recommend him to anyone seeking support through difficult times.
Bruna Costa
Bruna Costa
CounsellorMCPRCC
Tim's practice is strength-based, collaborative and evidence-based. He is curious and attentive, making you feel at ease at all times. I admire Tim's work and recommend him, especially for people with fear-based issues.

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Buddhist Psychology
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Multicultural
  • Narrative
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Photo of Dr. Timothy J Pare, Psychologist, PhD
Dr. Timothy J Pare
Psychologist, PhD
Ask about what different forms of therapy will be like. or (825) 435-1029
Photo of Dr. Timothy J Pare, Psychologist, PhD
Dr. Timothy J Pare
Psychologist, PhD
Ask about what different forms of therapy will be like. or (825) 435-1029

Location

Primary Location

Fort Street Therapy

1124 Fort Street

Unit 302

Victoria, BC V8V

(825) 435-1029

Nearby Areas

Postal Codes

"
Both online and in-person therapy sessions are offered. I also provide Supervision for therapists, both online or in-person.
Photo of Dr. Timothy J Pare, Psychologist, PhD
Dr. Timothy J Pare
Psychologist, PhD
Call for a free consultation now - (825) 435-1029
"
Both online and in-person therapy sessions are offered. I also provide Supervision for therapists, both online or in-person.
Photo of Dr. Timothy J Pare, Psychologist, PhD
Dr. Timothy J Pare
Psychologist, PhD
Call for a free consultation now - (825) 435-1029