
Dr. Timothy J Pare
Psychologist, PhD (he, him)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1124 Fort Street, Unit 302, Victoria, BC V8V
Let's Connect (825) 435-1029

In over thirty years working as a psychologist, I have become convinced that the most effective way to help others is through a collaborative approach. When the client and therapist work together to find solutions, the emphasis is placed on the client’s individual perspective and the strengths and successes they have already achieved. At the core of therapy, I believe, is a non-judgemental and compassionate view of how everyone’s personal journey involves overcoming suffering and moving towards self-acceptance, empowerment and emotional well- being. I also provide Supervision for therapists.
My career has allowed me to work with a wide variety of clients, including couples, families, teens and children. I have extensive experience working with anxiety and depression; including Post Traumatic Stress Disorder and Agoraphobia. A central focus of the therapeutic journey involves working with fear; which is often experienced as anxiety or anger.
My primary goal is to listen to you and help you choose your wisest options; drawing on your own values, beliefs and goals. I do not have answers to your specific challenges but I do have a profound optimism that, by working together, your wisdom will become more apparent and you will choose a path that will bring you to whatever goal you want to realize.
Call or Email Dr. Timothy J Pare now for a free 15 minute consultation - (825) 435-1029
Let's Connect (825) 435-1029

Finances
Fees
- Individual Sessions $210
- Couple Sessions $210
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Insurance Corporation of British Columbia
- Manulife
- Medavie Blue Cross
- Medicare
- Pacific Blue Cross
- SunLife
- TELUS Health
- Worksafe, BC
Check fees and, if listed, ask to verify your insurance coverage. Email or (825) 435-1029

Dr. Timothy J Pare
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 1678 Timothy J Pare
- In Practice for 37 Years
- Attended University of British Columbia, Ph.D., Graduated 1989
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Career Guidance
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Hoarding
- Impulse Control Disorders
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Transgender
- Traumatic Brain Injury (TBI)
- Veterans
- Video Game Addiction
- Weight Loss
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Buddhist Psychology
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Multicultural
- Narrative
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Primary Location
Fort Street Therapy
1124 Fort Street
Unit 302
Victoria, BC V8V
(825) 435-1029Email me
Call for a free consultation now - (825) 435-1029

Dr. Timothy J Pare
Psychologist, PhD