Tiffany Mitchell

Psychologist, MC

Verified by Psychology Today
(587) 318-5472 Website

Tiffany Mitchell

Psychologist, MC

Verified by Psychology Today

Location

Optimum Wellness Centres
55 Wheatland Trail
Strathmore, AB T1P
(587) 318-5472
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Optimum Wellness Centres
103 3 Avenue Southwest
High River, AB T1V
(587) 318-5472
Announcement icon I offer sessions online through video (ZOOM) or phone sessions and if desired am also still open for in person sessions.

About

I am Registered Psychologist, I work with all types of people and issues to help restore and maintain mental health. Some of the more common areas I work with include depression, anxiety, trauma, motor vehicle accidents, and pre/post partum concerns. I do not need a diagnosis or referral to be seen, just a willingness to improve your mental health. I can work with all ages, from children to seniors. Each age brings its own unique challenges because life can be stressful. I am able to work with both insurance companies and lawyers as needed.
I enjoy working with individuals and couples or families. Through my work I encourage mindfulness and understanding of the changing self. I work from a variety of methods, including psychodynamic, CBT and person-centered therapy techniques. I believe our past affects our present and future, in therapy we learn from the past to adjust to the present.
I view therapy work as being fluid and a partnership, I am compassionate and a responsive therapist. I believe therapy involves all types of emotions at varying times. I am always excited to meet each new and returning individual as they enter my office and we set forth on a journey of discovery and change.
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Tiffany Mitchell
“I work with a variety of concerns including postpartum struggles, trauma, depression, anxiety, general stress. Video and telephone available”

Finances

  • Cost per Session: Up to $200
Pay By: American Express, Cash, Cheque, Mastercard, Visa
Accepted Insurance Plans
  • Blue Cross
  • BlueCross and BlueShield
  • Green Shield Canada
  • SunLife
Depending on the insurance company we can direct bill, or pay and submit is required. Please inquire when contacting.
Email me or call (587) 318-5472 with questions.

Qualifications

  • Years in Practice: 6 Years
  • Licence: Alberta / 5506
  • School: Athabasca University
  • Year Graduated: 2018

Additional Credentials

  • Certificate: College of Alberta Psychologists / 2672p
  • Certificate Date: 2018

Tiffany Mitchell's Groups

Finding Your New Normal - Postpartum Group

A group for postpartum moms who are struggling with Anxiety and Depression. This group will run periodically throughout the year for 6-8 weeks at a time. The group is held in a video format - Participants can be anywhere in Alberta. Please contact to find out when the next group will be starting.

More about this group

Location

Optimum Wellness Centres
55 Wheatland Trail
Strathmore, AB T1P
(587) 318-5472
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Optimum Wellness Centres
103 3 Avenue Southwest
High River, AB T1V
(587) 318-5472
Specialties
  • Anxiety
  • Depression
  • Trauma and PTSD
Issues
  • Child
  • Chronic Pain
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Family of origin
  • General life and family stress
  • Grief
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Traumatic Brain Injury (TBI)
  • Women's Issues
Mental Health
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
Communities
  • Bisexual Allied
  • Gay Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Psychodynamic
  • Relational
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 22 Sep 2021
Photo of Tiffany Mitchell, MC, Psychologist in Strathmore
Tiffany Mitchell

Psychologist, MC