Tiffany Fraize
Counsellor, MA, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (709) 301-3849
Reduced rates available- please connect with me for more details! Reaching out for support takes courage, and whether you're just starting to explore therapy or returning to it, I want you to feel seen, safe, and supported right from the start! I’ve spent the past few years working in community mental health, supporting people through all kinds of challenges. This work has really shaped how I show up as a clinician and taught me a lot about the strength people carry, even in the toughest situations. Our lived experiences shape us in profound ways. Your story matters- and together, we can honour it as you grow forward.
In our work together, I consistently align a person-focused, strengths-based approach to establish meaningful relationships and facilitate healing. I draw from a variety of modalities, including CBT, ACT, and DBT, to support you in reconnecting with your values, developing coping strategies, and moving through life with more self-compassion.
Whether you’re navigating anxiety, trauma, grief, managing conflict, life changes, or simply seeking deeper self-understanding, my role is to walk alongside you- not to "fix", but to understand, bring awareness, empower, and hold space. And I’d be honoured to support you in whatever chapter of life you find yourself in!
Call or Email Tiffany Fraize now for a free 15 minute consultation - (709) 301-3849
Let's Connect (709) 301-3849
Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, e-Transfer, Mastercard, VisaInsurance
- Blue Cross
- Canada Life | Great-West Life
- Green Shield Canada
- Johnson
- Manulife
- Medavie Blue Cross
- SunLife
- TELUS Health
Tiffany Fraize
Counsellor, MA, CCC
Call or Email me for a free 15 minute consultation now - (709) 301-3849
Qualifications
- Verified by Psychology Today Licensed by Province of Newfoundland and Labrador / 11251942 Tiffany Fraize
- In Practice for 3 years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2025
- Membership with Canadian Counselling and Psychotherapy Association 11251942 / 2025
Education and Years In Practice
Additional Credentials
Tiffany Fraize
Counsellor, MA, CCC
Feel free to ask about qualifications and training experience. Email or (709) 301-3849
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Caregivers
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Tiffany Fraize
Counsellor, MA, CCC
Ask about what different forms of therapy will be like. Email or (709) 301-3849
Location
Primary Location
Serenity Counselling
55 Elizabeth Avenue
Suite 309
St John's, NL A1A
(709) 301-3849Email Me