Tiela Warris
Counsellor, Ba, MCP, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
1750 East 10th Avenue, 407, Vancouver, BC V5N
Let's Connect (778) 770-0157
Welcome! I am Tiela and I provide compassionate care. I work with clients from all walks of life with an emphasis on easing life transitions, people pleasing tendencies, unpacking trauma, and coming back to who you are, or were. Do you have a hard time making sense of your feelings or turn off your emotions when something big happens? Do you have a hard time addressing issues with others, or do you find yourself unhappy when others get their needs met? Do you put your emotions in a box and put it on a shelf? I can help you retrieve that box and unpack it.
In our time together, we can work through unhelpful coping patterns, finding self compassion, and addressing the deeper links that are keeping you stuck.
My therapeutic lens is somatic- and mindfulness-based, holistic, and trauma-informed. This means we will be working with the information your mind, body, and emotions are sending you to better understand your experience. We will use that information to find better ways of coping, and to heal from past hurt. Currently, I offer in person and online services.
Call or Email Tiela Warris now for a free 15 minute consultation - (778) 770-0157
Let's Connect (778) 770-0157
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (778) 770-0157
Tiela Warris
Counsellor, Ba, MCP, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 17577 Tiela Warris
- Certificate from EMDR Comprehensive Basic Training (EMDRIA) 2022
- Attended Adler University, MCP, Graduated 2019
Specialties and Expertise
Top Specialties
- Codependency
- Anxiety
- Trauma and PTSD
Expertise
- Bisexual
- Body Positivity
- Coping Skills
- Depression
- Domestic Abuse
- Eating Disorders
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
7 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Feminist
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Somatic
- Trauma Focused
Location
Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (778) 770-0157
Tiela Warris
Counsellor, Ba, MCP, RCC