Tiana
Pre-Licensed Professional, MA, (Cand)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (226) 894-4112
I believe that meaningful change happens when you feel genuinely heard, understood, and supported. My goal is to create a compassionate and non-judgmental space where you can explore your thoughts, emotions, and experiences at a pace that feels right for you. Seeking support can feel vulnerable, and my hope is to offer a space where you feel accepted just as you are.
I work collaboratively with individuals and couples to explore the patterns, emotions, and experiences that may be contributing to distress, while building on existing strengths and developing new ways of coping. Together, we will deepen self-awareness, navigate life's challenges, and support emotional well-being and lasting growth.
Grounded in a person-centred and holistic approach, I aim to support greater emotional balance, clarity, and meaningful change in a way that aligns with your unique needs and goals.
I value authenticity, curiosity, and collaboration, and strive to tailor the therapeutic process to you.
Call or Email Tiana Kopilas now for a free 15 minute consultation - (226) 894-4112
Let's Connect (226) 894-4112
Finances
Fees
- Individual Sessions $70
- Couple Sessions $90
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Mastercard, Visa Tiana Kopilas
Pre-Licensed Professional, MA, (Cand)
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 894-4112
Qualifications
- Verified by Psychology Today Supervised by Jason Carrasco (Ontario / 007736) Tiana Kopilas
- In Practice for 1 year
- Attended Wilfred Laurier University, MA Theology: Spiritual Care and Psychotherapy
- Certificate from The Gottman Institute i0hfcrtdb6 / 2026
- Degree/Diploma from University of Waterloo BA Honours Psychology / 2024
Education and Years In Practice
Additional Credentials
Tiana Kopilas
Pre-Licensed Professional, MA, (Cand)
Call or Email me for a free 15 minute consultation now - (226) 894-4112
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Emotional Regulation
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
Tiana Kopilas
Pre-Licensed Professional, MA, (Cand)
Do these issues align with your needs? Email or (226) 894-4112
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Trauma Focused
Tiana Kopilas
Pre-Licensed Professional, MA, (Cand)
Call or Email me for a free 15 minute consultation now - (226) 894-4112
Location
Tiana Kopilas
Pre-Licensed Professional, MA, (Cand)
Call for a free consultation now - (226) 894-4112