Tia
BSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Okotoks, AB T1S
Let's Connect (587) 870-6697
Struggling with imposter syndrome as you grow your career? Lost in the chaos of motherhood or running on fumes from burnout? Are you the person everyone comes to for advice and yet no one asks how you are...truly? Yup, this is the sign you were looking for that it's time to chat.
I support women navigating major life transitions and identity shifts. Whether you're sorting out your next steps, rediscovering yourself, or just trying to keep your head above water, we’ll unpack the overwhelm together. With the right support, you can move forward with more confidence, clarity, and intention, before things spiral into crisis.
Let’s get you back to feeling like yourself again, stronger, clearer, and more grounded. We’ll tackle burnout, anxiety, and stress with care. Sessions are flexible, frequent or as-needed. Start by admitting you’re not feeling your best, and move toward a centered, self-assured version of you, ready to thrive.
We can connect in whatever way works best for you: on a walk, a call while you cook, or virtually from your backyard. Your comfort matters, especially when navigating the emotional ups and downs of this journey. Let’s create space for it all and get you started today. P.S. You're welcome to have your camera turned off during virtual sessions!
Call or Email Tia Bell now for a free 15 minute consultation - (587) 870-6697
Let's Connect (587) 870-6697
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, e-Transfer, Health Savings Account, Mastercard, VisaInsurance
- Alberta Blue Cross
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Manulife
- SunLife
- TELUS Health
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 11282 Tia Bell
- In Practice for 12 years
- Attended University of Calgary, Graduated 2012
- Certificate from Unviersity of Calgary Bachelor of Social Work / 2012
- Certificate from ACSW 11282
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Self Esteem
- Burnout
- Mental Health and Mindset
Expertise
- Anxiety
- Body Image
- Career Guidance
- Depression
- Emotional Disturbance
- LGBTQ+
- Life Coaching
- Life Transitions
- Open Relationships Non-Monogamy
- Relationship Issues
- Stress
- Women's Issues
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Critical Reflection
- Emotionally Focused
- Feminist
- Narrative
- Person-Centered
- Personal Growth & Development
- Strength-Based
- Trauma Focused
Location
Additional Location
High River, AB T1V
(587) 870-6697