Through the Woods Psychotherapy Services

Registered Psychotherapist, BA, BEd, MEd

Verified by Psychology Today
Photo of Through the Woods Psychotherapy Services, BA, BEd, MEd, Registered Psychotherapist in Sudbury
(249) 209-5192 Website

Through the Woods Psychotherapy Services

Registered Psychotherapist, BA, BEd, MEd

Verified by Psychology Today

Location

Sudbury, ON P3B
Call Michelle Lauzon
(249) 209-5192
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website

About

“You don’t always have to feel hopeful about the future, it is enough to just be curious.” – unknown author. Curiosity is said to be more than questioning. Curiosity is hopefulness; it’s delving deeper, maybe embracing uncertainties. For me, curiosity has been the biggest driver in learning and understanding human behavior. This, along with my innate empathetic nature, creates a deep-rooted passion for and interest in psychotherapy, and helping others along the way. I provide comprehensive psychotherapy to adults and adolescents grounded in evidence-based modalities. My practice is in line with current research in psychotherapy.
Most importantly, my experience as a psychotherapist, a fellow human, has taught me that we all relate to things around us through unique lenses. I view you as the expert of your own life, and my role as a therapist is to tailor my approach to meet your needs via scientific interventions. This is the essence of the collaborative approach everyone deserves.
Dr. Strosahl once wrote: “there is as much living in a moment of pain as in a moment of joy.” I believe this statement to be a superpower, but it also helps to not have to face moments of pain alone. I consider it a privilege to meet you where you are, even in the dark, and start walking through with you.

Finances

  • Cost per Session: $130+

Qualifications

  • Years in Practice: 4 Years
  • Licence: Ontario / 007743
  • School: University of Ottawa

Location

Sudbury, ON P3B
Call Michelle Lauzon
(249) 209-5192
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website
Specialties
  • Trauma and PTSD
  • Anxiety
  • Depression
Issues
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
Mental Health
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

I also speak: French
Age
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Prolonged Exposure Therapy
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Last Modified: 18 Feb 2021
Photo of Through the Woods Psychotherapy Services, BA, BEd, MEd, Registered Psychotherapist in Sudbury
Through the Woods Psychotherapy Services

Registered Psychotherapist, BA, BEd, MEd