Back to Results
Previous
Next
Photo of Michelle Poon - Through the Woods Psychology, Psychologist
Through the Woods Psychology
Psychologist

Through the Woods Psychology

Psychologist

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
218 - 40 Sunpark Plaza SE, Calgary, AB T2X
Let's Connect (403) 984-7922
Photo of Michelle Poon - Through the Woods Psychology, Psychologist
Through the Woods Psychology's ideal client is someone who is seeking a supportive, professional, and holistic approach to mental wellness in a calming and nature-inspired environment. They value expertise, empathy, and accessibility.
Through the Woods Psychology provides therapy for individuals, couples, and families, including EMDR, CBIT, animal-assisted, and virtual options. We offer sliding scale therapy and support for AISH, PDD, MVAs, and Veterans Affairs. Assessments include ADHD, ASD, giftedness, intellectual, and psychoeducational evaluations for all ages.
At Through the Woods Psychology, we know seeking support takes courage, and we’re here for you. Our compassionate team offers therapy and assessments tailored to your needs, from counseling to specialized evaluations. You don’t have to navigate this alone—we’re ready to support you on your journey. Reach out whenever you're ready.
Call or Through the Woods Psychology now for a free 15 minute consultation - (403) 984-7922

Practice at a Glance

Available both in-person and online

Through The Woods Psychology

218 - 40 Sunpark Plaza SE

Calgary, AB T2X map

(403) 984-7922
We offer therapy in person or online, weekdays with some evenings. Flexible options include sliding scale and specialized support.
I specialize in Anxiety, Trauma and PTSD and Testing and Evaluation 
$235 Per Session, I accept insurance 
I see individuals, couples and families  
Welcome to Through the Woods Psychology - From our founder, Michelle Poon.
Through the Woods Psychology
Let's Connect (403) 984-7922
Photo of Michelle Poon - Through the Woods Psychology, Psychologist

Practice at a Glance

Available both in-person and online

Through The Woods Psychology

218 - 40 Sunpark Plaza SE

Calgary, AB T2X map

(403) 984-7922
We offer therapy in person or online, weekdays with some evenings. Flexible options include sliding scale and specialized support.
I specialize in Anxiety, Trauma and PTSD and Testing and Evaluation 
$235 Per Session, I accept insurance 
I see individuals, couples and families  
Welcome to Through the Woods Psychology - From our founder, Michelle Poon.
Through the Woods Psychology

Finances

Fees

  • Individual Sessions $235
  • Couple Sessions $235
  • Sliding scale: apply if you may be eligible

Insurance

  • Alberta Blue Cross
  • Alberta School Employee
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • ComPsych
  • CVAP | Crime Victim
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • Great-West Life
  • Green Shield Canada
  • iA Financial Group
  • Johnson
  • Johnston Group
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • TELUS Health
  • The Co-operators
  • Veterans Affairs Canada
"
Financial ease is important. We have a range of price options and practitioners. We offer direct billing with insurance when available, and provide multiple direct payment options to suit your needs. We are registered with most major insurers.
Photo of Michelle Poon - Through the Woods Psychology, Psychologist
Through the Woods Psychology
Psychologist
Call or for a free 15 minute consultation now - (403) 984-7922
"
Financial ease is important. We have a range of price options and practitioners. We offer direct billing with insurance when available, and provide multiple direct payment options to suit your needs. We are registered with most major insurers.
Photo of Michelle Poon - Through the Woods Psychology, Psychologist
Through the Woods Psychology
Psychologist
Call or for a free 15 minute consultation now - (403) 984-7922

Qualifications

    Psychologist: Michelle Poon

  • Verified by Psychology Today Licensed by Province of Alberta / 5030 Michelle Poon
"
Our team offers diverse expertise: registered psychologists, counselling therapists, clinical counsellors, & student counsellors. We provide comprehensive, tailored support for all ages & needs.
Photo of Michelle Poon - Through the Woods Psychology, Psychologist
Through the Woods Psychology
Psychologist
Call or for a free 15 minute consultation now - (403) 984-7922
"
Our team offers diverse expertise: registered psychologists, counselling therapists, clinical counsellors, & student counsellors. We provide comprehensive, tailored support for all ages & needs.
Photo of Michelle Poon - Through the Woods Psychology, Psychologist
Through the Woods Psychology
Psychologist
Call or for a free 15 minute consultation now - (403) 984-7922

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Testing and Evaluation

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Autism
  • Borderline Personality (BPD)
  • Child
  • Chronic Pain
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Family Conflict
  • First Responders
  • Grief
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Veterans
"
These are the main issues we can help with: anxiety, depression, trauma, ADHD, ASD, relationship challenges, and more. A typical treatment plan may include therapy (CBT, EMDR, or others), goal setting, and skill-building. Benefits include greater self-awareness, improved coping, and a stronger sense of well-being. We're here to support you on your journey.
Photo of Michelle Poon - Through the Woods Psychology, Psychologist
Through the Woods Psychology
Psychologist
Call or for a free 15 minute consultation now - (403) 984-7922
"
These are the main issues we can help with: anxiety, depression, trauma, ADHD, ASD, relationship challenges, and more. A typical treatment plan may include therapy (CBT, EMDR, or others), goal setting, and skill-building. Benefits include greater self-awareness, improved coping, and a stronger sense of well-being. We're here to support you on your journey.
Photo of Michelle Poon - Through the Woods Psychology, Psychologist
Through the Woods Psychology
Psychologist
Call or for a free 15 minute consultation now - (403) 984-7922

2 Endorsements

Stephanie Sikora & Sophie the Facility Dog
Stephanie Sikora & Sophie the Facility Dog
PsychologistMCRPsych
TTW offers a variety of great services to meet its clients' needs. Whether you are looking for an informative assessment, supportive counselling or specialized services such as EMDR, animal-assisted or walk-and-talk therapy, TTW has the right fit for you!

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Animal Assisted Therapy
  • CBiT
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Exposure Response Prevention (ERP)
  • Gottman Method
  • Person-Centered
  • Psychological Testing and Evaluation
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
We use evidence-based treatments like CBT, EMDR, and mindfulness, tailored to your needs. Sessions are supportive and collaborative, helping you build coping skills, gain insight, and create lasting change. Whether in person or online, we provide a safe, welcoming space where you feel heard and understood. Your journey is unique, and we're here to support you every step of the way
Photo of Michelle Poon - Through the Woods Psychology, Psychologist
Through the Woods Psychology
Psychologist
Call or for a free 15 minute consultation now - (403) 984-7922
"
We use evidence-based treatments like CBT, EMDR, and mindfulness, tailored to your needs. Sessions are supportive and collaborative, helping you build coping skills, gain insight, and create lasting change. Whether in person or online, we provide a safe, welcoming space where you feel heard and understood. Your journey is unique, and we're here to support you every step of the way
Photo of Michelle Poon - Through the Woods Psychology, Psychologist
Through the Woods Psychology
Psychologist
Call or for a free 15 minute consultation now - (403) 984-7922

Location

Primary Location

Through The Woods Psychology

218 - 40 Sunpark Plaza SE

Calgary, AB T2X

(403) 984-7922

Nearby Areas

Towns/Cities

Postal Codes

"
We offer therapy in person or online, weekdays with some evenings. Flexible options include sliding scale and specialized support.
Photo of Michelle Poon - Through the Woods Psychology, Psychologist
Through the Woods Psychology
Psychologist
Call for a free consultation now - (403) 984-7922
"
We offer therapy in person or online, weekdays with some evenings. Flexible options include sliding scale and specialized support.
Photo of Michelle Poon - Through the Woods Psychology, Psychologist
Through the Woods Psychology
Psychologist
Call for a free consultation now - (403) 984-7922