Thrive Massage Therapy & Wellness
Registered Psychotherapist
Verified by Psychology Today Verified by Psychology Today
2289 Fairview Street, Unit 318, Burlington, ON L7R
Let's Connect (289) 799-3015

At Thrive, our goal is to help you live your life to its fullest in all capacities. We have 3 Registered Psychotherapists on our wellness team who each provide a variety of focus areas in their practices and with a combined 53+ years of practice, can be sure to meet your needs. We offer in person and virtual therapy options to allow easy access to therapy. Each of our therapists offer a complimentary consultation to ensure a good fit between therapist and client which can be arranged by calling the clinic or reaching out on the website to any individual therapist.
Our team works with a variety of clients, from anxiety, depression and trauma related issues to loss, anger, self-esteem and parenting issues, mood disorders, women's issues and chemical and process addictions. EFT, EMDR, cognitive-behavioural, narrative therapy, strength-based, mindfulness approaches are a variety of techniques used in the therapy process.
Our team believes that mental health is a vital part of whole wellness and we strive to work with you towards meeting your mental health goals whatever they might be. With a variety of focus areas and varying therapy approaches, our team of therapists meets many therapy needs and with both in person and virtual options, we make therapy accessible for you.
Call or Email Thrive Massage Therapy & Wellness now for a free 15 minute consultation - (289) 799-3015
Let's Connect (289) 799-3015

Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
Payment Methods
American Express, Cash, Mastercard, VisaInsurance
- TELUS Health
Thrive Massage Therapy & Wellness
Registered Psychotherapist
Call or Email us for a free 15 minute consultation now - (289) 799-3015
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 002629 Tammy Sherwood
Registered Psychotherapist: Tammy Sherwood
Thrive Massage Therapy & Wellness
Registered Psychotherapist
Feel free to ask about qualifications and training experience. Email or (289) 799-3015
Specialties and Expertise
Expertise
- Addiction
- Anger Management
- Anxiety
- Behavioural Issues
- chemical and process addictions
- Depression
- Family Conflict
- family of origin issues
- Grief
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Thrive Massage Therapy & Wellness
Registered Psychotherapist
Do these issues align with your needs? Email or (289) 799-3015
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Thrive Massage Therapy & Wellness
Registered Psychotherapist
Call or Email us for a free 15 minute consultation now - (289) 799-3015
Location
Thrive Massage Therapy & Wellness
Registered Psychotherapist
Call for a free consultation now - (289) 799-3015